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Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm

The Holding Space

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The Holding Space

Welcome to The Holding Space! Discover the powerful healing practices of Breathwork and Reiki Energy Healing

Join The Holding Space 1:1 Breathwork & Reiki sessions, Reiki level 1 & 2 courses, workshops and events.

23/12/2023

Reiki Level 2 Training ✨ Saturday December 30th 9:30am - 2:30pm Hosted by Virginie 🔥

Ready to unlock the next level of your energy healing journey? ✨
 Start the new year with an energy upgrade & join me in Dulwich, London on December 30th for an empowering Reiki Level 2 course. This 1-day course including a Level 2 attunement will significantly increase your connection to universal life force energy & allows you to start working as a Reiki practitioner!
 This course will enable you to use advanced Reiki techniques like the magical Distance Healing Symbol. Distance Healing is an invaluable tool for helping people when you can’t be physically with them.

Don’t miss this transformative opportunity to expand your skills, enhance your well-being and take a step further on your spiritual path .
 Level 2 is also known as the Practitioner level and enables you to open your own Reiki practice and give professional treatments.  Teaching groups are kept small so each student receives dedicated attention and individual guidance.⁠  Virginie teaches Usui Reiki which is the first modern form of Reiki, the original Reiki. Most current Japanese and Western branches today have Usui Reiki as root and main reference.   The course is held in South London, UK.
Limited spots available – reserve yours now by following the link in bio! 🔮   Looking forward to connecting with you! 💙💫

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21/03/2023

Beautiful souls of Brighton & Hove, London & England! Our Spring Level One Reiki Training is here! ✨  Reiki is an incredible energy based wellness skill that is literally in your hands, once you know how to access it.⁠ ⁠ This is a 1-day course that introduces you to the system of Reiki. Through an authentic, individual Reiki Level 1 attunement, you will open energetically and feel the flow / connection to Universal Life Force.  Reiki level 1 focuses on self-healing, personal development, and sharing Reiki with family, friends, and pets.   With 10 years of Reiki experience, I am honoured to share its many gifts with each and every student 💫  Both levels are taught face-to-face with everything you’ll need provided for you: Traditional Usui Reiki Attunement Ceremony, comprehensive manual to keep, tea, snacks + plenty of time to read, discuss and practice.  EXCHANGE: • Level One Certification – £170  • Level Two Certification – £200 (professional level)  As always, spaces are limited to allow for deep learning and connection experiences ~ please dm to chat further or enrol via links in bio 🤍
 With much love and light Virginie x

06/03/2023

Epic portraits of our beautiful Winter Warriors pre & post cold water immersion ❄️🌊

We then head to the toasty for a breathwork + relaxation 💙

Join this beautiful crew in two weeks time on Sunday the 19th to challenge, replenished and nurture yourself ✨

Bookings
📸

Wishing you a great week ahead
Only love
Virginie

10/01/2023

Winter Warriors is back on Sunday the 15th of jan at 9’15 am with a real dream team Flow State Hove]]] 😍🌊

We’re excited to collaborate with Flow State Hove]]] on our fortnightly classes on the beautiful Hove seafront ✨ taking place the 2nd and 4th Sundays of the month.

These 90 minute classes will include energetic movement, cold water immersion and breathwork + community connection at the beautiful Flow State Hove]]] studio. What’s not to love?!

Let’s come together for these fun & epic sessions, embracing the element while becoming healthier, calmer and more resilient.

More details and booking via the link in my bio or on on the Flow State Hove]]] website at January 15th 💙

See you there!
With love & light
Virginie x

10/01/2023

Winter Warriors is back on Sunday the 15th at 9’15 am with a real dream team Flow State Hove]]] 😍🌊

We’re excited to collaborate with Flow State Hove]]] on our fortnightly classes on the beautiful Hove seafront ✨ taking place the 2nd and 4th Sundays of the month.

These 90 minute classes will include energetic movement, cold water immersion and breathwork + community connection at the beautiful Flow State Hove]]] studio. What’s not to love?!

Let’s come together for these fun & epic sessions, embracing the element while becoming healthier, calmer and more resilient.

More details and booking via the link in my bio or on on the Flow State Hove]]] website at January 15th 💙

See you there!
With love & light
Virginie x

02/01/2023

No visual recap for 2022 but a full year!

Full of adventure, change, love, highs, lows, hope, disappointments, doubts, excitement, renewal, pressure, relaxation, laughter, fear, insecurity, relief, a whole lot of singing and a whole lot of growth.

Entering this new year with much more clarity about myself, my needs, my goals, how and where to focus my energy, how to support myself better and how to show up in the world wholeheartedly.

I want to thank all the amazing life teachers who have crossed my path this year Soph Trew | Breath Coach 🌙🍄]
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The inspiring spiritual creative community right here on instagram spreading their light and knowledge. .holistic.psychologist

Thanking my partner Soph Trew | Breath Coach 🌙🍄] for her constant love, support and cheekiness and all my students, wether it’s been Reiki students, Breathwork clients, Workshop attendees, it’s filling me with with joy, excitement and energy to support, guide and use my own healing experience to be of service.

There’s a lot of creative energy brewing in me and I can’t wait to share it all with you! So stay tuned and let’s dive into this year of creative freedom together! ❤️‍🔥✨

Much love & light xx
/v

26/11/2022

Humans tend to be more resilient when doing hard things in the company of other humans.

First session of many with the epic Winter Warriors ❤️‍🔥❄️; we shook, breathed, danced, laughed, swam, splashed and honoured Mother Nature all together.

Living in Brighton & Hove or its surroundings? Join the fun in two weeks on Saturday December the 10th! Booking link in bio! ☝️ £5 a class!

Some of the benefits of a Winter Warriors class:
* increased energy
* better sleep
* reduced stress levels
* heightened focus & mental clarity
* increased resilience & willpower
* stronger immune system
* connection & community

Much gratitude to those who joined and looking forward to connecting with you soon!
Virginie x ✨

11/11/2022

“Trust, Let Go, Be Open”

Wishing you a relaxing weekend & looking forward to connecting with you in real life or / abd online 🙏

Love & light
Virginie xx

17/10/2022

Giving Reiki to my beautiful friend Laura ✨💙
I love how Reiki Energy Healing can be used for all ages, from babies to adults to animals and plants. 🌿

Thank you for the beauty shot

16/10/2022

Beautiful souls of Brighton & Hove, London & England!
Our autumn Level One & Two Reiki Training is taking place this weekend ✨

Learn the ancient, healing art of Reiki and experience its life-changing ways of empowering your physical, mental, emotional and spiritual states of being.

Whether you are ready to begin your journey of self love, connection, healing and empowerment..

Or take the next step in your Reiki journey, deepening into your gifts, intuition and enhanced energetic awareness…

If you feel the call, now is the time 🔥

Through Reiki Training, your innate healing abilities and soul gifts begin to activate (or strengthen), initiating you as a channel of Universal Life Force Energy for yourself and loved ones.

We were born to heal ourselves 🙌🏼

With 10 years of Reiki experience, I am overjoyed to share its miracles with each and every student ✨ a new world of infinite possibilities is yours 💫

Both levels are taught face-to-face with everything you’ll need provided for you: Traditional Usui Reiki Attunement Ceremony, comprehensive manual to keep, tea, snacks + plenty of time to read, discuss and practice.

EXCHANGE:
• Level One Certification – £170 (early bird offer)
• Level Two Certification – £195 (early bird offer)

As always, spaces are limited to allow for deep learning and connection experiences ~ please dm to chat further or enrol via links in bio 🤍

•Upcoming Level 1 courses
Saturday October 22nd 2022
Sunday November 20th 2022
Saturday December 10th 2022

•Upcoming Level 2 courses
Sunday October 23rd 2022
Sunday December 11th 2022

With much love and deep breaths
Virginie x

07/09/2022

Back to school!

Reiki Level 1 Training ✨
Saturday September 17th
10:30am - 4:30pm
Hosted by Brighton 🌊

Book your spot with the link in bio & spread the word if you know someone who could profit from this course!

Reiki is an incredible energy based wellness skill that is literally in your hands, once you know how to access it.⁠
⁠
This is a 1-day course that introduces you to the system of Reiki. Through an authentic, individual Reiki Level 1 attunement, you will open energetically and feel the connection to Universal Life Force.

Reiki level 1 focuses on self-healing, personal development, and sharing Reiki with family, friends, and pets.

This course is held in person, in the beautiful studio space of in Brighton & Hove, UK - just an hour away from central London.
⁠⁠
👉Click on the link in bio to learn more & book your spot today!⁠

•Upcoming Level 1 courses
Saturday October 15th 2022
Sunday November 13th 2022
Saturday December 10th 2022

•Upcoming Level 2 courses
Sunday October 16th 2022
Sunday December 11th 2022

Looking forward to practising with you! 💙💫

Virginie ✨

Address

21 Martell Road
London
SE218ED

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm

Website

http://www.holdingspacestudio.com/

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The Holding Space is a holistic healing studio based in London exploring the ancient Healing Arts Reiki Energy Healing, Breathwork, Meditation & Sound as tools for Self-healing and Empowerment.

We wish to demystify and share those powerful healing practices in the most welcoming and magical way. Attuning them to today’s modern life and making them more approachable for you to heal and ultimately, feel more calm, balanced, alive and at peace with yourself and the world.

We offer online and in person sessions as well as group workshops, events, retreats, and uplifting products.

The Holding Space

23/12/2023

21/03/2023

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10/01/2023

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26/11/2022

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07/09/2022

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