RH Studios

RH Studios Welcome to RH Studios, the perfect high-performance studio space for your fitness needs.
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Located in Mitcham, South London, our studio is safe and easily accessible, so you can come and work out with us worry-free.

02/03/2026

Control through the centre.

Our Pilates sessions focus on precision, stability and building strength from the inside out.

Join us in the studio and feel the difference for yourself.

Book via the RH Studios app 📲

Get punching with our Kick & Tone classes every Saturday at 10:00 AMBook now via the RH app 📲
27/02/2026

Get punching with our Kick & Tone classes every Saturday at 10:00 AM

Book now via the RH app 📲

25/02/2026

We notice the small wins that extra rep. your confidence growing week by week.

Acknowledging how hard you work, we’re proud of every single one of you 🌀

23/02/2026

A full room, focused energy and everyone giving it their all.

There’s nothing quite like the feeling of finishing a spin class together.

Well done, team 🌀

Spin&Vibe with

🔥8 WEEKS TO A NEW YOU🔥Ready to get stronger, leaner, and more confident? Join our 8-week total body challenge at RH Stud...
19/02/2026

🔥8 WEEKS TO A NEW YOU🔥

Ready to get stronger, leaner, and more confident? Join our 8-week total body challenge at RH Studios:

16 PT coached sessions
Bespoke goal setting & progress tracking
Gamified app challenges to keep you motivated
HIIT, strength, core & conditioning
Mondays & Thursdays + bonus evening sessions

Only 15 spots available-don’t wait to crush your goals!

Hop on the bikes.There’s one waiting for you.Reserve via the RH Studios app.
18/02/2026

Hop on the bikes.

There’s one waiting for you.

Reserve via the RH Studios app.

16/02/2026

Strong, healthy bodies aren’t something we rush past.

We slow down, we listen, we move with intention.

Join us via the RH Studios app 📲

Whatever your pace, there’s a class for you.Book via the RH Studios app 📲
13/02/2026

Whatever your pace, there’s a class for you.

Book via the RH Studios app 📲

An hour dedicated to looking after your body.Gentle cat-cow to wake up the spine, easing out stiffness before moving int...
11/02/2026

An hour dedicated to looking after your body.

Gentle cat-cow to wake up the spine, easing out stiffness before moving into focused core work.

Mobility & Core is designed to leave you feeling better than when you walked in ✨

09/02/2026

“After one class, I already felt welcome.”

That’s exactly what we hope for.
Not just great workouts, but a space that feels friendly, supportive and genuinely comfortable from day one.

We're so glad you're here 🫂

07/02/2026

A gentle flow to release the week and reconnect with your body.

Yoga, at RH Studios 📲

Address

5 Blenheim Business Centre Locks Lane
London
CR42JX

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