31/08/2025
✨Calling all east London folk… I’m back at in Stoke Newington this Saturday afternoon (6th Sept) hosting a breathwork journey & I’d LOVE to see you there! ❤️
I won’t be hosting any other workshops during September (because I’m escaping London to go hiking! 🤩), so… if you’re new to breathwork & keen to give it a go, or you’re a regular wanting to continue your practice then this is your chance!
We’ll come together for two hours to connect with our breath, tune into our bodies & get out of our heads. I always like to start with some intention setting, before we have a good wiggle of our bodies & then move into the breathwork.
The journey will weave together sound, movement, affirmations & hands-on acupressure to help release tension, clear any mental clutter, expand your breath & restore your energy. A bit of a reset, you could say.
Spaces are limited, so if you’d like to join, then check the link 👆 or visit arisebreathwork.com/events. Can’t wait to breathe with you! 💫
