Meno.pause.mentoring

Meno.pause.mentoring Meno-Pause provided a dedicated mentoring services for women going through any stage of the menopause

29/10/2025

Love this analogy of the moon….very relatable with and 🌙💫🌑🙏

Really wonderful to check-in today with the Champions I trained for . Just six weeks on from their training, and they’...
29/10/2025

Really wonderful to check-in today with the Champions I trained for . Just six weeks on from their training, and they’re already making such a meaningful difference within their organisations.

It’s inspiring to see the confidence and compassion they’re bringing to their workplaces, creating safe spaces for conversation, awareness, and genuine change around menopause support.

This work feels more important than ever, with new legislation coming in from 2026 requiring employers to have a clear plan to support menopause in the workplace.

👏 A huge well done to everyone today. Your energy, empathy, and commitment are helping to shape healthier, more inclusive workplaces for all. 🙏

27/10/2025

Meno-Pause Monday Snippet 💫

Great news: questions will now be included in UK healthcare check-ups for women aged 40–74. This is a major step forward. While some of you have told me you already received these questions in your appointments, many others have not. That’s why this change matters—it means every woman will consistently be asked, helping to close the gap in care.

We still see significant health inequalities, especially for Black women and those who face barriers to accessing . Consistency across the board marks a huge milestone in tackling these disparities.




















26/10/2025

I just love , the colours, the feeling, that sense of moving into winter and getting cosy. It’s also a bonus that I enjoy it being a little cooler having gone into at a younger age 🙏🍂🙏

What is your favourite time of year, and why? 💛





















21/10/2025

A heartfelt snippet from Meno-Pause Live with Horen 💛 talking about all things and






















21/10/2025

A heartfelt snippet from Meno-Pause Live with Karin Horen 💛 talking about all things and






















21/10/2025

Meno-Pause Monday with

Do you have noise sensitivity? 🙉




















20/10/2025

The importance of maintaining bone density 🙏

Snippet from Meno-Pause Monday with

20/10/2025

Why is so important in menopause? Snippet from Meno-Pause Monday with .

20/10/2025

Just had the most incredible Meno-Pause Monday with today. You can catch-up on the full live on our profiles. There is so much helpful in there, we will be sharing some of the highlights 💫

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