NURSE FAVY2

NURSE FAVY2 OFFICIAL HEALTH BLOG OWNED BY NURSE FAVY2✅
CERTIFIED RN/BNSC
MATERNAL & CHILD HEALTH
HEALTH EDUCATION FOR ALL
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Merry Christmas 🎄 and prosperous new year my friends, I love you all
24/12/2025

Merry Christmas 🎄 and prosperous new year my friends, I love you all

🎄 BEFORE YOU TAKE YOUR FAMILY TO VACATION FOR CHRISTMAS — READ THIS 🎄Going home for Christmas is joyful, but a little pl...
24/12/2025

🎄 BEFORE YOU TAKE YOUR FAMILY TO VACATION FOR CHRISTMAS — READ THIS 🎄

Going home for Christmas is joyful, but a little planning can protect your family’s health, safety, and peace of mind. Here are important things to consider before traveling to the village for Xmas:

✨ 1. Check everyone’s health status
Treat cough, fever, diarrhea, or skin infections before traveling — especially in children and elderly family members.

✨ 2. Pack essential medications
Carry malaria drugs, pain relievers, antihistamines, ORS, antiseptics, and any prescribed medicines.

✨ 3. Update routine immunizations
Ensure children are up to date with vaccines to prevent infections common during travel and gatherings.

✨ 4. Prepare for mosquito protection
Pack insect repellents, treated nets, and long-sleeve clothing to reduce malaria risk.

✨ 5. Ensure safe drinking water
Carry bottled water or water purification tablets to avoid typhoid and stomach infections.

✨ 6. Practice food safety
Avoid half-cooked food, uncovered meals, and questionable street snacks.

✨ 7. Plan child safety
Supervise children around wells, fires, animals, and open cooking areas.

✨ 8. Maintain hygiene standards
Carry hand sanitizers, soap, wipes, and personal towels.

✨ 9. Prepare for long journeys
Pack snacks, water, chargers, and take rest breaks to prevent fatigue.

✨ 10. Secure your home before leaving
Turn off gas, unplug appliances, and inform a trusted neighbor.

✨ 11. Prepare mentally for village life
Different routines, food, and sleeping arrangements can affect children — stay flexible and patient.

✨ 12. Keep emergency contacts handy
Know the nearest clinic, pharmacy, or hospital in the area.

Christmas memories should be joyful — not stressful. Plan well, travel safely, and enjoy the season with your loved ones ❤️

HOW TO PREVENT SKIN INFECTIONS IN HOT WEATHER ☀️Hot weather increases sweating, moisture, and bacterial growth — making ...
24/12/2025

HOW TO PREVENT SKIN INFECTIONS IN HOT WEATHER ☀️

Hot weather increases sweating, moisture, and bacterial growth — making skin infections more common if care isn’t taken. Here’s how to protect your skin and stay healthy during heat:

✨ 1. Keep your skin clean and dry
Bathe daily with mild soap, especially after sweating. Dry skin folds properly.

✨ 2. Wear loose, breathable clothing
Choose cotton fabrics. Tight or synthetic clothes trap sweat and encourage infection.

✨ 3. Change sweaty clothes immediately
Staying in wet clothes allows bacteria and fungi to multiply quickly.

✨ 4. Avoid sharing personal items
Do not share towels, razors, sponges, or clothing.

✨ 5. Moisturize—but wisely
Use light, non-greasy moisturizers. Heavy creams can clog pores in hot weather.

✨ 6. Protect skin folds
Keep areas like under breasts, armpits, groin, and between toes dry.

✨ 7. Treat cuts and insect bites promptly
Clean with water and antiseptic. Cover if needed to prevent infection.

✨ 8. Avoid excessive scratching
Scratching breaks the skin and allows germs to enter.

✨ 9. Stay hydrated
Proper hydration helps regulate sweat and supports skin health.

✨ 10. Watch for early signs of infection
Redness, itching, swelling, pain, pus, or unusual odor should be checked early.

Healthy skin starts with simple daily habits — especially in hot weather. 🌿

🤱 SIMPLE, NATURAL WAYS TO BOOST BREAST MILK SUPPLY 🤱Many new mothers worry about not producing enough breast milk — but ...
24/12/2025

🤱 SIMPLE, NATURAL WAYS TO BOOST BREAST MILK SUPPLY 🤱

Many new mothers worry about not producing enough breast milk — but in most cases, small daily habits make a big difference. Here are safe, natural ways to support and increase your milk supply:

✨ 1. Breastfeed frequently
The more your baby suckles, the more milk your body produces. Feed on demand, not by the clock.

✨ 2. Ensure proper latch
A poor latch reduces milk removal. A good latch helps empty the breast and signals your body to make more milk.

✨ 3. Drink enough fluids
Water, pap, soups, and natural fruit drinks help keep you hydrated — dehydration can reduce milk supply.

✨ 4. Eat balanced, nourishing meals
Include protein, vegetables, whole grains, and healthy fats. Traditional foods like pap, oats, and vegetables can help.

✨ 5. Rest whenever possible
Stress and exhaustion affect milk production. Sleep when your baby sleeps.

✨ 6. Massage your breasts before and during feeds
This improves milk flow and helps the breasts empty better.

✨ 7. Switch breasts during feeding
Offer both breasts at each feeding to stimulate more production.

✨ 8. Avoid unnecessary formula supplementation
Frequent formula use reduces breastfeeding demand and lowers supply.

✨ 9. Skin-to-skin contact
Holding your baby close stimulates hormones that increase milk production.

✨ 10. Stay relaxed and confident
Worry can affect let-down. Trust your body — most mothers produce enough milk.
Breastfeeding is a journey, not a competition. Support, patience, and consistency matter 💕

22/12/2025

They Thought It Was a Spiritual Attack… It Was a Stroke





👶 HOW TO HELP A BABY WITH GAS OR COLIC If your baby cries a lot, pulls their legs up, or seems uncomfortable after feedi...
22/12/2025

👶 HOW TO HELP A BABY WITH GAS OR COLIC

If your baby cries a lot, pulls their legs up, or seems uncomfortable after feeding, gas or colic may be the cause. It’s common — and very stressful for parents — but there are gentle ways to help.

✨ 1. Burp your baby properly
Burp during and after feeding to release trapped air.

✨ 2. Check feeding position
Keep baby slightly upright while feeding to reduce air swallowing.

✨ 3. Gentle tummy massage
Use soft, circular motions on the baby’s tummy to help gas move.

✨ 4. Bicycle the legs
Gently move baby’s legs like pedaling a bicycle to relieve gas.

✨ 5. Warmth helps
A warm (not hot) cloth on the tummy can relax muscles and ease discomfort.

✨ 6. Watch what breastfeeding moms eat
Some babies react to caffeine, spicy foods, or dairy in mom’s diet.

✨ 7. Avoid overfeeding
Too much milk at once can worsen gas.

✨ 8. Try calming techniques
Rocking, swaddling, white noise, or gentle walking can soothe colic cries.

✨ 9. Use doctor-recommended drops only
Never give herbal mixtures or medications without medical advice.

🚨 WHEN TO SEE A DOCTOR
• Crying lasts more than 3 hours daily
• Baby refuses feeds
• Vomiting, fever, or poor weight gain
Colic usually improves with time. You’re not doing anything wrong — your baby just needs extra comfort. 💗

20/12/2025

She Ignored the Fever Because of Teething — Big Mistake

20/12/2025

The Moment That Prevented a Medical Error




19/12/2025

📌CONSTANT WAIST PAIN COULD BE A SIGN OF KIDNEY INFECTION/ FAILURE ⤵️⤵️




19/12/2025

This One Magnesium Type Is Quietly Fixing Sleep, Stress & Cramps

19/12/2025

✅WHY SLEEP BECOMES MORE DIFFICULT AS WE AGE

you notice that falling asleep or staying asleep isn’t as easy as it used to be, you’re not alone. Changes in sleep patterns are common with age — and here’s why it happens:

✨ 1. Hormonal changes
Levels of hormones like melatonin, estrogen, and progesterone reduce with age, making it harder to fall asleep and stay asleep.

✨ 2. Lighter sleep cycles
As we grow older, deep sleep becomes shorter, so even small noises can wake you up easily.

✨ 3. Increased stress and mental activity
Worries about health, family, finances, or work can keep the mind active at night.

✨ 4. Health conditions
Pain, arthritis, heartburn, frequent urination, or breathing problems can disrupt sleep.

✨ 5. Medications
Some blood pressure drugs, antidepressants, and pain medications can interfere with sleep.

✨ 6. Reduced daytime activity
Less physical movement during the day can make it harder to feel sleepy at night.

✨ 7. Screen exposure before bed
Phones and TVs suppress melatonin, delaying sleep — especially in older adults.

✨ 8. Menopause and aging-related changes
Hot flashes, night sweats, and anxiety can cause frequent night awakenings.

💡 WHAT HELPS
✔ Keep a regular sleep schedule
✔ Limit caffeine after midday
✔ Reduce screen time before bed
✔ Create a calm bedtime routine
Good sleep is essential at every age — and small lifestyle changes can make a big difference. 💙

This instrument ( chainsaws ) used to deliver women their babies during the old times by cutting through the pelvis (sym...
18/12/2025

This instrument ( chainsaws ) used to deliver women their babies during the old times by cutting through the pelvis (symphisiotomy) without pain medication or anaesthesia ❤️‍🩹❤️‍🩹 when CS IS NOT READILY AVAILABLE THEN


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