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Molly Elsdon • Vegan Yoga Teacher

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Molly Elsdon • Vegan Yoga Teacher

Vegan spaces for connection, healing and growth in London & online. Offering 1-1 and group yoga, breathwork, circles, reiki, and kirtan to our community.

21/07/2024

I’m so grateful to the beautiful community of people who joined me at this month’s vegan circle 🌷

It’s not easy being vegan and taking so much of the world’s suffering on your shoulders, but it’s for sure made so much easier when we come together and create space to slow down. To check in on ourselves and each other, share our stories, our struggles, our wins, and allow them to be our inspiration.

One circle at a time, one protest at a time, one day at a time, I’m hopeful we’ll get there 🤍 (How could we not, when our movement is made up of the most compassionate, loving, and dedicated people I have ever met).

The next circle will be in august - details to come soon!

08/06/2024

Oh how beautiful it is to arrive into stillness amongst a group of such loving and compassionate souls.

We had another lovely evening at our vegan circle last night ⭕️ The power that these spaces have to uncover and/or transform never fails to amaze me.

I value these spaces because I feel that it’s so important that all of us take the time to slow down and have an honest check-in with ourselves about how we are, beneath the clutter of the mind and barriers around the heart. Even more so for vegans and animal rights activists who take on so much of the world’s suffering.

Once we discover what’s underneath, we can move forward with more awareness. With more intention. Nourishing ourselves in ways we need to be nourished, letting go of things we need to let go of, and aligning ourselves a little bit closer to our higher self.

Thank you to everyone that joined me and made the evening so special.

The next circle will be in July - I’ll confirm the date next week 🌹

09/04/2024

I’m so excited for the UK’s Vegan & Animal Rights Conference this weekend!

I’ll be teaching yoga plus giving a talk on ‘101 Real-Life Ways to Seize the Opportunity to Help Animals’ on behalf of PETA UK at 10:30am on the Saturday 💙

See you there! 💫

07/04/2024

What an absolutely beautiful evening we had at our vegan circle on Friday ✨

The vulnerability with which everyone (that wanted to) shared was both so brave and courageous, yet so inspiring. What an honour to witness it unfold, and connect with each other in the most authentic of ways possible.

I was too eager to eat that I forgot to take a picture of the delicious vegan food we ate afterwards too! But I'm so happy we decided to extend the evening in this way and have an opportunity for everyone to connect even more ❤️

The next circle is coming up on Wednesday 17th April on zoom (details here: Vegan Circle - April (Online)) and I'll post the details for the next in-person circle soon!

Hopefully see you then. Sending you love x

02/04/2024

Exciting updates! ✨

〰️ Our monthly vegan circles are back! Starting this Friday 5th in a new venue in Hammersmith, London for our in-person circle, and then online on Wednesday 17th April. You can find the links to sign up on the event pages I've created. I'm so so looking forward to them.

〰️ I'm going to be teaching yoga at the UK's first Vegan & Animal Rights Conference on the weekend of 13th & 14th April! There will be a practice each morning at 8:10am - a gentle yet energising combination of meditation, breathwork, and movement. The perfect start to the day! (I will also be giving a talk on Saturday morning on behalf of PETA UK).

〰️ Our next kirtan will be on the 2nd June - I know it seems a little far away but it's so you can schedule it into your calendar already! We've officially named our band 'MUKTI' meaning 'liberation' in sanskrit, and this year is going to be an exciting new chapter for us. We would love your support!

Keep an eye out for more events upcoming (*cough* vegan yoga & picnics over summer!) and reach out to me if you have any questions or just fancy connecting!

Sending lots of love your way 💛

16/01/2024

What a wonderful weekend at the Buckets of Love charity's vegan activist wellbeing day! Yoga, sharing, community, hugs, delicious food, wrapping gifts for the homeless and more. I can't wait for more of these 💛

08/11/2023

Hello lovely souls ✨

I hope you're all well. Apologies I've been a little quiet on here. I've been working on some exciting things, with a bit of a re-brand coming soon, as I've been struggling to work out how to show up on here. But, I wanted to share that I've got two monthly vegan circles coming up and I would love to invite you to join.

I'll be holding an online vegan circle tomorrow on zoom from 7-9pm. The invitation is to show up just as you are. Whether you feel the calling to share or just to listen. Everything and everyone is welcome.

I'll also be holding an in-person circle on the 23rd November from 7-9pm in Kew, London. It will be the same format, but with the beautiful connection that comes with being with each other in-person. You're welcome to bring some vegan nibbles and stay afterwards to unwind.

If this message sparks something within you, drop me a message and I'll be very happy to share some more information with you.

With love and big hugs, as always.

Molly x

04/09/2023

Dates for the diary 🗓️🤍

Ever since I started these circles, I made a promise to myself to always hold a space each month for people to come together. We don’t often talk about how tough it is to be vegan / an animal rights activist, and there’s not really a lot of support out there for us. My goal with these circles is to create a space that you know is there each month. So whenever you’re feeling alone, whenever you need a spare to share, or just to listen, then it is there.

That being said, this space is not just for the tough times, but for all of the little (and big) life wins. For community, for connection. You’re welcome to bring anything you like to this space because you are welcome, just as you are.

A few notes:
〰️ When you’d like to join, drop me a message with your email address and I’ll send all of the info over to you
〰️ All circles are from 7-9pm. Online circles take place on zoom, and in-person circles take place at a location near Kew Gardens tube station
〰️ These circles are FREE but donations of £5 - £15 are welcomed
〰️ There is no need to prepare anything or have any prior experience with circle. Come as you are ✨

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