PhysioWise

19/03/2022

12/01/2022

12/01/2022

05/09/2021

Segmental breathing exercise😎
You can use segmental breathing exercises for expand a localised area of your lung.You can do segmental breathing exercises by yourself.You can use a towel for this exercise.
tps://youtu.be/_TLFho0Awkw

Segmental breathing exercises can improve air entry in specific areas of the lung. This video shows how one can perform segmental breathing him/herself.(pard...

05/09/2021

DMD🤔🤔

DMD is duchenne muscular dystrophy.
It is the most common muscular dystrophy.
It's a x-linked recessive disorder leads to deficiency in dystrophin.
Most common in males.
Symptoms are evident in first 5 years.

🔴Diagnosis
▪︎Family history
▪︎DNA analysis
▪︎Muscle biopsy
▪︎Dystrophin electrophoresis
▪︎Basis of clinic manifestation

🔴Signs and symptoms
▪︎language delay
▪︎gowers sign
▪︎waddling gait
▪︎language delay
▪︎learning difficulties
▪︎pseudohypertrophy of calves
▪︎cardiomyopathy
▪︎scoliosis
▪︎breathing difficulties
▪︎respiratory infections
▪︎sleep apnoea

🔴Physiotherapy management
●Prevention of respiratory illness
▪︎breathing exercises ▪︎strengthening of expiratory muscles
▪︎postural drainage ▪︎vibration and percussion
▪︎games of blowing ▪︎play wind instruments
●Prevention of soft tissue contracture and deformities
▪︎Stretching exercises
▪︎Activities to encourage full range of motion of joints
▪︎Standing in a standing frame or tilting bed
●Prevention of inactivity and immobility
▪︎Hydrotherapy
▪︎Exercises on mat
▪︎Regular walking practice
▪︎Balance exercises
▪︎Daily exercise programme
●Supportive treatment
▪︎Encourage child
▪︎Guide with diet
▪︎Orthosis

05/09/2021

😱Did you know these facts??

😬Coronary Heart Disease is still the n.1 killer worldwide.

📈And although the death rates linked to this disease have dropped in the last decade, its prevalence is still rising.

‼️Prevention is therefore fundamental.

Now go ahead and check out our newest lecture on Cardiac Rehabilitation by Lars Tang, waiting for you on

👉LINK IN BIO

06/06/2021

Back pain

Expert back pain advice:

06/06/2021

Management of Exertional heat stroke 🥵

05/06/2021

PRICE Principle