Pilates With Han

14/01/2024

When in Saigon and there’s a race on…just under sub5 unofficially. Legs and feet were not happy after the second half not enough training but ✔️

25/12/2023

04/12/2023

Brrr first sub 5 degree for the winter skins for 10mins exactly! And a cheeky pre-dip cake. Like my new hat?

25/10/2023

Pilates class this morning buzzed about the shrinking green spaces today—picturing a greener, more serene escape from the urban sprawl. Photo summarised

15/10/2023

Nearly 10 miles walk & a stunning double rainbow 🌈

01/09/2023

is home bagging Paris to London along the way 🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️

23/08/2023

Lights out! 🥳how many days? Ahh who’s counting!?

23/08/2023

It’s not over yet…101k to go

23/08/2023

Great view. Great breakfast. Refuelled ready to roll but bike not so….flat as a pancake 🤯

22/08/2023

Another flat after 5km on the Parcour walked the rest of, after fixing then flat again…had to source local cobwebbed tyre…causing a drag but at least it gets me moving! A welcome fruit plato at guesthouse 🙃

21/08/2023

What else can go wrong!? Better tonight than tomorrow!! 🙃