Limitless Self Hypnotherapy

Limitless Self Hypnotherapy Self-Empowerment | Mindset Transformation | Spiritual Attunement

https://linktr.ee/limitlessself

25/11/2025

The new episode is out now!

I sit down with Nimi (Infinite Essence) to explore intuition, feminine energy, subconscious blocks, and the journey of coming home to your true self ✨

In this episode we dive into:

✨ the law of vibration vs the law of attraction
✨ how the ego + intuition speak differently
✨ why women disconnect from their inner voice
✨ energetic blocks, generational patterns & self-doubt
✨ reconnecting with your feminine power
✨ finding clarity, confidence & alignment
✨ gentler ways to move through transition + midlife
✨ healing from a place of softness, not force

Nimi brings such grounded, intuitive wisdom — this conversation is nurturing, expansive and deeply empowering.

🎧 Listen now — link in bio

💫 And Nimi will also be joining us at the Renew & Rise Women’s Retreat this weekend, guiding a beautiful space for release, reflection and reconnection.

24/11/2025

“The ego is there to keep us in our comfort zone.”

This line from my conversation with Nimi (Infinite Essence) really stayed with me.

We often think ego is something to fight or judge…
but what if it’s simply the part of us that’s scared of change?

The part that wants us to stay small because it feels “safer”?

In this new episode, we explore:

✨ the ego vs. intuition
✨ emotional and energetic blocks
✨ reconnecting with your inner voice
✨ stepping out of survival mode
✨ and rising into your feminine power with softness, not force

It’s a deeply grounding, heart-opening conversation — and I can’t wait for you to hear it.

🎧 Full episode coming tomorrow.
💫 Nimi will also be joining us at the Renew & Rise Retreat this weekend, guiding women back to clarity, alignment and inner truth.

23/11/2025

Katy will be opening our retreat with guided meditation and grounding.

Her work helps women soften their nervous systems, steady their energy, and come back into their bodies.
It’s the perfect beginning to a weekend of healing, movement, release and deep rest.

🌿 Renew & Rise Women’s Retreat
🗓️ Next weekend — Sat 29 & Sun 30 November
📍 Reconnect Studio, London
⏰ 10am–4pm
🥗 Lunch included
✨ Friend Pass available

DM RESET for the schedule or the offer 💛

Renew & Rise Women’s Retreat — Next Weekend ✨If your mind has been busy, your body tired, or your nervous system craving...
21/11/2025

Renew & Rise Women’s Retreat — Next Weekend ✨

If your mind has been busy, your body tired, or your nervous system craving a deep exhale… this retreat was created exactly for you.

Across two nourishing days you’ll experience:
🌿 Meditation
🌿 Hot yoga
🌿 Breathwork
🌿 A powerful multi-practitioner energy healing session
🌿 Cacao Cermony
🌿 RRT-inspired hypnosis to release + reprogram
🌿 Sound bath + Reiki
🌿 Nourishing lunch and teas
🌿 Closing women’s circles for grounding + connection

🗓️ Date:
Saturday 29 & Sunday 30 November
📍 Location: Re-Connect Studio, London
⏰ Time: 10am–4pm
🍃 Come for one day or both

✨ Friend Pass available:
Come with a friend and receive a reduced rate (DM for details).

Spaces are intentionally limited so every woman feels held.

DM RESET and I’ll send you the overview and schedule

20/11/2025

In today’s episode of Hot Flushes & Higher Self, I’m joined by Surekha from Whole Health Healing – an energy healer, kinesiologist and creator of past life kinesiology and karmic decoding.

We dive into:

✨ How physical pain is often unprocessed emotion stored in the body
✨ Past life + generational trauma and why your soul keeps repeating patterns
✨ Why midlife & “menopause symptoms” can actually be a spiritual wake-up call, not a life sentence
✨ Shifting your frequency from fear, guilt & shame → love, joy, gratitude & faith
✨ Learning to put yourself first without guilt, set boundaries and reclaim your power

And… a little reminder 👇
🕊️ Our Hot Flushes & Higher Self Retreat is on 29th November!
Surekha will be there with Nimi, guiding you through:
🌀 Cacao & journaling
🌸 Bach Flower remedies
💎 Crystal pranic healing & trauma release
…to help you let go, raise your vibration and step into a lighter, freer version of you.

🎧 Episode is now live – listen in, share with a friend who needs this, and
📩 DM me “RETREAT” for details & to grab your spot for 29th November.

19/11/2025

✨ Transition isn’t a detour — it’s the soul calling you home.

In this episode, Surekha from Whole Health Healing joins me to explore what it really means to move through life’s transitions and stay connected to your soul’s journey.

The full episode is out tomorrow — tune in for a gentle, grounding dose of clarity and inner wisdom. 💫 Surekha will be joining us at the retreat on 29th November ❤️

18/11/2025

So many women move through life holding their breath without even realising it.

Always caring, always doing, always holding everything together.

I see this so often with my clients. Anxiety showing up not because they’re ‘too sensitive’ or ‘not coping’, but because their nervous system has been in overdrive for far too long.

Your body notices the tight chest.
The racing thoughts.
The constant ‘I’ll be fine’ you whisper to yourself.

Anxiety doesn’t always mean something is wrong with you.
Sometimes it’s simply a sign you haven’t had a moment to be with yourself in a very long time.

In our sessions, under hypnosis, we explore the root cause… But I also gently encourage them to make small, compassionate shifts in their day-to-day —
little moments that soften the nervous system,
create spaciousness, and help them reconnect with their inner guidance.

Because when your nervous system feels safe…
life starts to flow with so much more harmony.

You deserve pauses.
You deserve slowness.
You deserve spaces where your body can remember what calm feels like again.

If you’ve been running on empty…
Let this be a gentle reminder to take even a few minutes for you today.

🌿 Save this if you needed it
🫶 Share it with someone who never stops for themselves

Feeling overstimulated is more common than you think.As women, we’re constantly juggling responsibilities… often without...
18/11/2025

Feeling overstimulated is more common than you think.
As women, we’re constantly juggling responsibilities… often without a moment to pause.

Our bodies keep going long after our nervous system is asking for rest.

If you recognised yourself in any of these signs, please know: you’re not broken, you’re not failing —
you’re simply overwhelmed.

Small pockets of calm can make a huge difference.
Gentle breaths, quiet moments, soft slowing-down.

And if you’re craving deeper support, space, and reconnection… that’s exactly why I created the Renew & Rise women’s retreat happening next weekend in London. ✨

A place to soften, breathe, and return to yourself.
Link in bio for details or message me with questions. 🤍

16/11/2025

I had such an interesting chat with Sara about the power of sound on our nervous system ❤️

Her words always carry such softness and truth.
I’m currently editing the full episode and cannot wait to share it with you — it’s soothing, grounding and full of deep feminine wisdom.

🎧 Full episode coming soon.
💫 Sara will also be joining us at the Renew & Rise Retreat later on Sunday 30th November.

14/11/2025

Sara’s sound healing is a journey into deep rest — the kind your nervous system remembers long after the session ends. 🌿

Her grounded yet intuitive approach helps release tension, clear stagnant energy and reconnect you with your natural rhythm.

You’ll experience her beautiful work at the Renew & Rise Women’s Retreat on 29–30 November in London.

🌸 Join us for one or both days — link in bio.

13/11/2025

✨ The full episode with Jacky Parker is now LIVE!

We dive into repressed emotions, the mind–body connection, HRT, and how the body holds what the mind can’t process. Such a powerful and grounding conversation.

💫 Jacky will also be joining us at the Renew & Rise Women’s Retreat on 29th November in London, guiding women back into their body’s natural intelligence.

🎧 Listen now — link in bio.

12/11/2025

✨ “Your body always knows.”

In this week’s Hot Flushes & Higher Self episode, I sit down with Jacky Parker, founder of Body Wisdom Kinesiology, for a powerful and honest conversation about the consequences of repressed emotions on the body and mind, HRT, and how tuning into the body’s innate wisdom can guide deep healing and transformation.

Jacky shares her insights on emotional awareness, energy balance, and how listening to what your body is really trying to tell you can change everything.

💫 Jacky will also be joining us at the Renew & Rise Women’s Retreat on 29th November in London, holding space for women to reconnect, release, and realign.

🎧 Full episode out tomorrow on Hot Flushes & Higher Self

Address

London
W104BA

Telephone

+447754522208

Website

Alerts

Be the first to know and let us send you an email when Limitless Self Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category