Healthy Minds, Healthy Bods

Healthy Minds, Healthy Bods A new proactive approach to health/fitness, with a unique delivery on mental health, promoting bette

We had our first ever visit today to the newly opened V&A Storehouse on the Olympic Park, near to Hackney Wick.Lots of f...
16/11/2025

We had our first ever visit today to the newly opened V&A Storehouse on the Olympic Park, near to Hackney Wick.
Lots of fabulous exhibits - and a great variety too!!

Yesterday afternoon our group joined in a really cool community engagement session at Sadlers Wells led by a dancer from...
15/11/2025

Yesterday afternoon our group joined in a really cool community engagement session at Sadlers Wells led by a dancer from “Ballet Black” who have a show there towards the end of November. Was such fun!!

Lazza is already creating recipes for the January Health Pack. Here the results of his first time recipes for;Minced Bee...
15/11/2025

Lazza is already creating recipes for the January Health Pack. Here the results of his first time recipes for;

Minced Beef Cobbler
Marmalade Muffins

Both with Lazza’s own twist!! Totally delicious.

We do enjoy our visits (monthly now) to the Second Chance Cafe off Stoke Newington Church Street (by St. Mary’s Church) ...
15/11/2025

We do enjoy our visits (monthly now) to the Second Chance Cafe off Stoke Newington Church Street (by St. Mary’s Church) and we had a lovely time despite the rain on Friday.
The usual red, yellow, and green soups fit our eight intrepid diners, followed by Crumble and Custard with coffee/tea too.
The volunteers were fantastic and welcoming.

A great fun Quizerium tonight which was really close - but Rob squeezed home by one point!!Lots of laughs and imaginatio...
13/11/2025

A great fun Quizerium tonight which was really close - but Rob squeezed home by one point!!

Lots of laughs and imagination!!!

The group always amaze and astound me with their answers!!

We had a terrific afternoon with our large group at the Science Museum - where we visited the Future of Food exhibition ...
12/11/2025

We had a terrific afternoon with our large group at the Science Museum - where we visited the Future of Food exhibition - which had us all talking about different aspects of nutrition. There was the view that insects would have to be eaten more, better home cooking, and more thought about healthy eating too.

We will remember them
11/11/2025

We will remember them

Another super “Quizerium” last night, with champ Quinsan overcoming all comers. Ten beguiling rounds aimed to confuse an...
07/11/2025

Another super “Quizerium” last night, with champ Quinsan overcoming all comers. Ten beguiling rounds aimed to confuse and bemuse. All about guessing and fun!!

Yesterday we had our usual walk in the park in Clissold - Stoke Newington Church Street. Great company and thanks to Jus...
07/11/2025

Yesterday we had our usual walk in the park in Clissold - Stoke Newington Church Street. Great company and thanks to Justin’s friend Florence for our group picture

Thx to the Community Engagement team at Sadlers Wells five of us joined a group to hear about the upcoming shows in 2026...
07/11/2025

Thx to the Community Engagement team at Sadlers Wells five of us joined a group to hear about the upcoming shows in 2026 at Sadlers Angel and Sadlers East, plus the Peacock Theatre near Holborn.
I have so many on my list I’d love to see. I’ve enquired about a couple for the group.
Sadler's Wells

Saturday saw us visit the museum and grounds of the Horniman Museum in Forest Hill.We travelled together on the Overgrou...
02/11/2025

Saturday saw us visit the museum and grounds of the Horniman Museum in Forest Hill.
We travelled together on the Overground from Highbury and were treated to lots of exhibits. I particularly enjoyed the musical instruments.

Five of us joined in a cracking dance session on the Sadlers East floor!!
02/11/2025

Five of us joined in a cracking dance session on the Sadlers East floor!!

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33a Kelross Road
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