What are the opening hours?

Monday 6:30am - 10:30pm Tuesday 6:30am - 9:30pm Wednesday 6:30am - 10:30pm Thursday 6:30am - 9:30pm Friday 6:30am - 8:30pm Saturday 8am - 9pm Sunday 8am - 9pm

The Hot Spot Yoga

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The Hot Spot Yoga

The Hot Spot Yoga is South West London’s hottest spot for Bikram Yoga, the original hot yoga, in t

05/12/2025

It's FRIYAY! 🎉🎊

Who's H-A-P-P-Y that it's the weekend?! 🤩

Whether you are heading to a yoga/pilates class or a Christmas party this weekend - make sure you do it with a smile. 😊

📸 .pilates (taught MAT PILATES this morning at 7am) 🔥

01/12/2025

HAPPY MONDAY, YOGIS. ✨

It may be cold and wet outside but we can guarantee you the opposite in class! Kickstart your week the healthy way ! Have you booked your class yet?! 😎

Working out on a Monday is beneficial because it sets a positive tone for the week, helps you get back on track after the weekend, and utilizes the "fresh start" effect to build momentum for other healthy habits. It also improves your mood, reduces stress, and boosts energy levels, which can increase productivity throughout the week.

See you in class!

26/11/2025

Just over one month to go in this lovely space! So many memories spanning over almost 2 decades! What's your favourite memory? Comment below. We'd love to hear from you! 🙂✨

20/11/2025

is back at the Hot Spot this week! 🙂

Natasha teaches a variety of yoga styles at our studio - Bikram, Vinyasa and Yin. 🙏✨

Make sure and book into one of them to give her a big welcome back.

Namaste, Yogis!

🧘‍♂️🧘🧘‍♀️

16/11/2025

The lovely taught Bikram Yoga as well Yin Yoga and Meditation for the past two Sundays at our studio. Thank you so much, Laura!

Keep an eye out on the schedule for Laura teaching again - hopefully soon.✨

13/11/2025

Welcome the newest addition to the Hot Spot team - Alena Cove () 😎✨

Alena will be teaching HOT MAT PILATES on Mondays at 7:30am starting 17/11/25.

11/11/2025

BEFORE YOGA: 😡😩😭

AFTER YOGA: 🤩😁😎

There's nothing more to say really! Book your class today and find your inner happiness! 🙏✨

07/11/2025

We had Annie Lewis cover for .pilates this morning. We hope that you're enjoying Japan, Molly! See you soon! 🇯🇵

Hot Mat Pilates with Annie Lewis are at the following times.💥

📅 Mondays and Thursdays
⏰ 12pm -12:45pm

Book your hot spot now.

02/11/2025

Goodbye my friend! 💔🤣

Now that our heating is fixed and back in action, we're excited to announce that there'll be no more need for the blue heaters during class!

It was an emotional farewell for and everyone at the studio. 😝

They did a great job heating the room but it'll be nice to get back to normal with our regular heating system. 🔥

27/10/2025

Are you ready to move your body with to kickstart your Monday?! 🤩

Zoey teaches Warm Vinyasa every Monday at 10am in Studio 2. ✨

This practice is performed in a heated room, designed to enhance strength, endurance, flexibility, and cardiovascular fitness. It combines bodyweight resistance, prolonged pose holds, and dynamic flows that engage core muscles and stabilisers. The heat boosts circulation, mobility, and detoxification, while mindful breath control fosters mental resilience. This full-body workout is ideal for those seeking both physical challenge and mental focus.

We look forward to seeing you on the mat! 🙏

22/10/2025

Regular students supporting new students on their yoga journey! 🫶🙏✨

and welcomed to the wonderful Hot Spot community after her first class today after being put through their paces by . Our studio is more than just a yoga studio - it's about building connections and creating amazing group energy. 🔥

Well done Wednesday crew, you smashed it. 👏

Address

25 Heathman's Road
London
SW64TJ

Opening Hours

Monday	6:30am - 10:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 10:30pm
Thursday	6:30am - 9:30pm
Friday	6:30am - 8:30pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Telephone

+442036966050

Website

http://www.thehotspotyoga.co.uk/

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About Us

The Hot Spot Yoga is South West London’s hottest spot for Bikram Yoga, the original hot yoga, in the heart of Parsons Green. We also offer Inferno Pilates and Yin classes which are a great complement to hot yoga, offering something for everyone and every level of fitness. We provide a friendly, relaxed and supportive environment and never take ourselves too seriously! Whether a beginner new to hot yoga or a regular practitioner we provide a safe haven of respite from the hustle and bustle of daily life. Come along and find out for yourself what makes our studio so unique and to breathe, stretch and laugh. We look forward to meeting you!