Hum yoga and meditation

Hum yoga and meditation 2 cool, calming Reformer Pilates, Yoga and Meditation studios set in the incredible London City Island - dubbed Mini Manhattan!

Serving our East London community. Join us for classes, meditations, retreats and wellness workshops.

Introducing Vivi. One of our new Reformer Pilates guides at hum reformer. Vivi Jonsson-Boulogne trained as a contemporar...
04/01/2026

Introducing Vivi. One of our new Reformer Pilates guides at hum reformer.

Vivi Jonsson-Boulogne trained as a contemporary dancer and graduated from Trinity Laban Conservatoire of Music & Dance in 2002. Since graduation she has been teaching contemporary dance and ballet. In her early twenties she was diagnosed with a severe back injury. The injury was related to her earlier career as a runner for the Swedish junior-team in 1995. After one year of intensive Pilates based rehabilitation she experienced an amazing recovery and managed to avoid a critical surgery.
That traumatising experience did trigger a personal interest in Pilates and she started studying at the Scott Studio, Somerset. Following workshops and lectures from various teachers, doctors and specialists from around the world had a profound effect on her unique style. In 2004 she qualified from the Pilatesfoundation®.
Vivianne welcomes wheelchair users, lost limbs, pre/post op and Hypermobility/EDS students to her classes. Everyone is always welcome!
Her approach is hands-on and attentive to details in order to make her students feel reassured and safe at all times.

New Year Intention Setting & Sound Tomorrow, under the first Full Moon (wolf moon) of the year, we gather to welcome 202...
02/01/2026

New Year Intention Setting & Sound

Tomorrow, under the first Full Moon (wolf moon) of the year, we gather to welcome 2026 with reflection, resonance, and intention.

Led by and guided by yogic philosophy and the balancing paths of Nivritti (turning inward) and Pravritti (moving outward), this gentle workshop invites you to slow down, listen deeply, and move forward with clarity.

We’ll begin with a restorative sound bath, herbal tea, and stillness to reconnect with inner wisdom, before transitioning into guided journaling to explore how your values want to take shape through conscious action this year.
No rigid resolutions, just balance, awareness, and purposeful movement.

✨ Dress cozy & comfy
✨ Bring a notebook, pen & favourite mug

🌕 Drop-in available
🌕 Free for Unlimited members

A beautiful way to start the year. 💫

New Year Intention Setting & Sound Welcome the New Year with a gentle, reflective experience guided by  rooted in yogic ...
26/12/2025

New Year Intention Setting & Sound

Welcome the New Year with a gentle, reflective experience guided by rooted in yogic philosophy and the balancing paths of Nivritti (turning inward) and Pravritti (moving outward with intention).

In yoga, these two paths remind us that clarity arises from stillness, and meaningful action flows from awareness.

This nourishing gathering weaves together a restorative sound bath, herbal tea, and guided journaling to embody both. We’ll begin with Nivritti, slowing down, softening the body, and quieting the mind, to reconnect with inner wisdom. From this grounded space, we’ll transition into Pravritti, using journaling to explore how your values and intentions wish to express themselves through conscious choices and action in the year ahead.

This is not about rigid resolutions, but seeking balance, allowing inner reflection to move forward with purpose.

✨ Dress cozy & comfy
✨ Bring a notebook, pen & favorite mug

Saturday 3rd · 2:30 PM

*free to unlimited members

🎉200 classes deserves celebrating 🎉So much gratitude for Tamara and the energy she brings into the studio every time!  P...
23/12/2025

🎉200 classes deserves celebrating 🎉
So much gratitude for Tamara and the energy she brings into the studio every time! Photographed here after Ashtanga with

✨Congratulations Rashmeet ✨We’re celebrating a huge milestone- Rashmeet’s 100th class this week with  Your dedication, e...
21/12/2025

✨Congratulations Rashmeet ✨
We’re celebrating a huge milestone
- Rashmeet’s 100th class this week with Your dedication, energy, and commitment inspire us all and we’re so grateful to have you as part of our community.
Here’s to the next 100!

🌟Meet Amanda 🌟One of your new Reformer Pilates guides here at hum. Amanda is the spark of energy you didn’t know your co...
05/12/2025

🌟Meet Amanda 🌟

One of your new Reformer Pilates guides here at hum. Amanda is the spark of energy you didn’t know your core needed. 💫

She will welcome you with a smile, bring just the right amount of spice, and have you questioning how one person can make your glutes work that hard. With her blend of Pilates expertise, PT and F45 coaching, Amanda knows exactly when to push you further and when to lift you higher.

Her purpose? To make sure you walk out of class feeling stronger and GLOWING from the inside out.

Christmas Eve Sunrise Session Our final sunrise yoga in the sky of the year will begin 7.30am Christmas Eve outside on t...
04/12/2025

Christmas Eve Sunrise Session

Our final sunrise yoga in the sky of the year will begin 7.30am Christmas Eve outside on the deck, a short 5–10 mins connecting fully with your breath, your vibration before the world is allowed to influence or inform you, we’ll tune in to what is real and true.

Then we’ll move inside to the Lantern Room, held by those same soft, panoramic views of the city as it eases into morning, with a gentle wake-up yoga practice.

It will be the perfect pause before the festivities. This session is donation-based, with all contributions supporting our local homeless charity.

Let’s move, breathe and settle into a calm, shared moment as the city wakes up around us.

We’d love to welcome you there.

Black Friday is such a weird & tricky one for small independent businesses. So we come with no “last chance.” No countdo...
29/11/2025

Black Friday is such a weird & tricky one for small independent businesses. So we come with no “last chance.” No countdowns. Just something that genuinely helps you feel better, week after week. We have intro offers and drop in’s available along with community spots, we hope this helps support you in supporting your beautiful body & beautiful mind with nourishing, thoughtful, movement practises.

If you or someone you love has been meaning to start yoga, Pilates or meditation, our 10-class packs are a thoughtful way to begin.

Gift it, get it, or send this as a hint 🤍

DM us if you’d like help choosing the right option.

🌟Meet Ria🌟Driven by the amount of fitness misinformation out there, she teaches Pilates to help people feel stronger, cl...
26/11/2025

🌟Meet Ria🌟

Driven by the amount of fitness misinformation out there, she teaches Pilates to help people feel stronger, clearer, and less overwhelmed. She first discovered Pilates over 10 years ago while supporting her ballet training, and after having her daughter she returned to it to rebuild her strength, reconnecting with why she loves the practice so much. Her classes are friendly, encouraging, and focused on smart movement and real body awareness, with just the right amount of challenge (and a few laughs).

Ria is a qualified Pilates instructor currently studying Women’s Health, and outside the studio she somehow collected three Master’s degrees in Neuropsychiatry, Health Data Analytics, and Healthcare Management.

Fun fact: a university in India once stole her photo and used it on a massive hoarding spotted by her mum mid-drive!

At our new Reformer space, we’re stripping things back. No overwhelming list of styles or labels, just meaningful moveme...
25/11/2025

At our new Reformer space, we’re stripping things back. No overwhelming list of styles or labels, just meaningful movement, delivered with intention.

At hum, our guides teach from their lived practice. When you hop onto a Reformer with us, you’re guided by someone sharing their craft in its truest form.

We encourage you to find a facilitator you connect with and build consistency in your practice. Over time, you’ll move with more confidence, more understanding, and a deeper sense of trust in your body.

Curious who to book with? Explore our guides through our socials or in person each one sharing a fun fact, along with their trainings and influences to help you choose the guide that aligns with your journey.

Join us on the Reformer at our new City Island studio. Your practice, your pace.

Address

23 Lyell Street, London City Island
London
E140SZ

Opening Hours

Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447715205752

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