02/11/2025
🌿 Join Us for a Seated Tai Chi Session! 🌿
📅 Date: 5th November Wednesday
⏰ Time: 2:00 PM
📍 Location: Lennox House
Our residents really enjoyed last month’s session, and we can’t wait to do it again! Come and experience the gentle, flowing movements of Tai Chi while seated comfortably. This session is designed to leave you feeling energised, relaxed, and uplifted, with an amazing sense of wellbeing.
✨ We welcome all age groups! Whether you’re new to Tai Chi or have practiced before, everyone is invited to join. ✨
Bring your positive energy, a smile, and get ready to move, breathe, and feel amazing.
We hope to see you there! 💛