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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Happy Healthy Holistic

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Happy Healthy Holistic

Look after your health by making time for yourself! We provide Event Entertainment, Workshops & more

18/02/2026

✨ Meet Jo ✨

We’re really pleased to welcome Jo our The Happy Hub community.

Jo (she/her) is an integrative counsellor who offers a calm, compassionate space for people to explore their inner world, without pressure, performance or the need to explain themselves.

Jo identifies as a working class, cis gendered, Q***r woman and has been on her own personal journey of self-discovery.

Her work is subsequently grounded in the understanding that becoming ourselves is often a long, layered journey of unlearning, healing and growth.

Jo works at a pace that feels right for you, honouring the courage it can take to speak things out loud.

She also recognises how our mental and emotional wellbeing is shaped not just by our personal stories, but by the wider world - including experiences of discrimination, oppression and collective trauma.

Whatever you bring, Jo will meet you with warmth, openness and care - we're so pleased she's joined our community 💛

🗓️ Jo is available to see clients face to face at The Happy Hub, our welcoming therapeutic space in North London N22.

📩 Send an email to happyhub@happyhealthyholistic.com and we'll connect you up.

🙋‍♀️And if you're a therapist looking for a London base for your client work, DM us to organise a viewing - we'd love to meet you!

16/02/2026

Fall in love with yourself this February 💚

During this "month of love" - don’t forget to nurture the most important relationship you have...

Your relationship with YOURSELF! 💕

Self-love is the foundation of your happiness and well-being.

So, take a step back, prioritize your inner peace, and celebrate the amazing person you are already 🙌

13/02/2026

BOUNDARIES serve as the framework upon which BALANCE is built ⚖️

They are the lines we draw, both mentally and emotionally, to define our personal space, responsibilities, and limits.

There are countless ways that boundaries can be welcomed into our day to day lives, which have the potential to powerfully impact our state of personal balance and wellbeing.

Check out our latest blog for inspiration about how to claim control over your boundaries, and welcome in more balance for yourself >> http://happyhealthyholistic.com/blogs

10/02/2026

Movement changes energy 💥

Energy changes connection 🤝

And connection changes how we work together 🙌

This ⬆️ is what corporate wellbeing can look like - people stepping out of their heads, into their bodies, and back into work feeling more present, connected and human.

At Happy Healthy Holistic, we design group wellbeing sessions that meet teams where they are

We support focus, nervous system regulation and genuine connection through accessible, mindfulness and movement-based practices.

Because wellbeing at work is NOT about ticking a box.

It’s about creating cultures where people can *actually* thrive 🪴

💬 Interested in bringing a wellbeing boost to your team?

Get in touch to explore how our corporate wellbeing workshops could support your people.

05/02/2026

✨ Special Happy Hub Block Booking Deal - Available Now! ✨

To help you support more clients while keeping your practice affordable and flexible, we’re offering a limited-time block booking promotion at The Happy Hub 💛

⏰ Get 4 hours for the price of 3
💷 £45 instead of £60
📅 Valid for daytime bookings (pre-5pm)
🗓 Blocks can start anytime from now until the end of February

This is our way of helping you help others - with a 25% saving built in.

What you need to know:
✔️ All 4 hours are booked consecutively on the same day
✔️ Blocks need to be weekly and ongoing (1 months notice)
✔️ Available weekdays before 5pm (and weekends, subject to availability)
✔️ Multiple blocks can be booked across different days
✔️ Perfect for therapists building momentum, running clinics, or creating more long term consistency in their diary

Whether you’re growing your client base or simply want more breathing space financially, this offer is designed to support you and your work.

👉 Spaces are limited and subject to availability, so book early to secure your preferred times.

🔗 For full block booking details and calendar availability, send a DM or email mailto:happyhub@happyhealthyholistic.com

Let’s make it easier for you to do the work you’re here to do 🌿

02/02/2026

A simple but powerful reminder as the week begins ✨

The future isn’t built all at once. It’s shaped by the small choices we make TODAY.

💛 How we show up.

💛 How we care for ourselves.

💛 How we take one intentional step forward at a time.

So give today the love and attention it deserves - it will pave the way to where you go next! 🪧

30/01/2026

💆 Calling all Chair Massage Therapists!

As we look ahead to the year ahead, we’re growing our Corporate Wellbeing Team - and we’re on the lookout for skilled therapists trained in onsite chair massage to join us.

At Happy Healthy Holistic, we deliver oil-free, fully clothed chair massage sessions in workplaces across the UK, supporting employees to release tension, reset their nervous systems and return to their day feeling lighter, calmer and more focused.

What the work looks like:
✨ Providing chair massage for busy workplace teams
✨ Flexible, event-based opportunities across the UK
✨ Treatments focused on back, neck and shoulders
✨ Ideal for therapists who value variety, connection and purposeful work

You’ll be joining a warm, supportive community of practitioners who care deeply about workplace wellbeing and doing meaningful work, one session at a time.

📩 Interested? Send us a DM or email events@happyhealthyholistic.com to find out more🌿

27/01/2026

There’s something special that happens when wellbeing is rooted in community 💛

At Happy Healthy Holistic, we’re proud to be part of the creative ecosystem at - a space that champions independent businesses, collaboration and people-first values.

From this shared home, The Happy Hub supports local therapists, wellbeing practitioners and small creative businesses to grow sustainably

PLUS our presence ensures local residents have access to affordable, welcoming mental health and wellbeing support.

Blue House Yard’s grassroots energy, creativity and community spirit make it the perfect environment for this work to thrive.

It’s not just where we’re based - it’s part of how we serve Haringey and beyond.

When small businesses support one another, the whole community benefits 🌱

22/01/2026

Winter wellness, warmed from the inside out ❄️🔥

As the days get colder and darker, *pop-up saunas* offer a simple way to support your body and mind through the winter months.

Regular sauna use can help
> boost circulation
> support immune health
>ease muscle tension
> and encourage deep relaxation

All things we tend to need more of in January!

That warming heat helps counter the cold, supports detoxification through sweating, and creates a powerful pause for rest and reset when energy feels low 💦

A pop-up sauna brings this ancient practice into modern life - accessible, flexible, and easy to weave into your winter routine at home.

You’ll now find pop-up and mobile saunas in all sorts of places - from private garden set-ups and home-hire options, to public sauna experiences at lidos, wellness spaces, beaches and winter swim spots across the UK.

Because winter isn’t about pushing harder…it’s about staying warm, well, and deeply nourished from the inside out 🌿

19/01/2026

The world is noisy! But in the quiet, we reconnect...

With our breath, our bodies, and what really matters.

Even a few moments of stillness can change the tone of your day.

So this week, why not intentionally make space to pause, tune in and REALLY listen to yourself?

15/01/2026

When workplace wellbeing supports individuals AND global teams 🌍✨

These images capture a powerful moment from a recent online corporate wellbeing session we delivered for 100 colleagues at a Nigerian bank, with participants joining from Lagos, Abuja, Paris and London.

Even across time zones and screens, taking a few intentional minutes to pause, breathe and reset can create a real shift - supporting focus, connection and collective wellbeing.

At Happy Healthy Holistic, we design engaging, inclusive wellbeing workshops that work just as effectively online as they do in person - helping teams feel calmer, more connected and better equipped for the demands of modern work.

💬 Interested in bringing a wellbeing reset to your team?

Get in touch to explore how our corporate wellbeing workshops could support your people.

12/01/2026

NEW BLOG: The Intricate Dance Between Balance & Boundaries 💕

The pursuit of balance has become an ever-elusive quest as we navigate our way through our busy modern lives.

And finding harmony between balance and boundaries is an ongoing journey that requires self-awareness, intentionality, and continuous adjustment.

But together, balance and boundaries create a framework for a more fulfilling and sustainable life - so it's worth working for!

In our latest blog we provide insights and strategies to help you not only navigate the complexities of modern life but also thrive within them by protecting what matters most.

👉 Read the full blog here >>
http://happyhealthyholistic.com/blogs

Address

London
N103YJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442071252777

Website

http://www.happyhealthyholistic.com/

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