The Better Menopause

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The Better Menopause

Feel like you again ✨ Science-backed supplements created for women by women.

12/02/2026

Midlife can reshape how your metabolism responds to so many things and we often don’t realise the connection.

Things like stress, sleep and food can leave you feeling heavier or just disconnected from your body - even when you’re doing “everything right”.

And as explains, this is why it’s important to have the right support at this stage in your life.

Not to “fix” you, but to help your body access energy more smoothly so you feel more like you again.

And that support could look like including Better Metabolism into your supplement regime.

It contains chromium, myo-inositol and berberine to support steadier blood sugar, calmer cravings and more reliable energy throughout the day - which is exactly what helps your confidence to return naturally.

If you want to go into spring feeling more at ease in your body, comment Better Metabolism and we’ll send the details straight to your inbox 🧡

09/02/2026

Have you noticed your desire and drive drop lately, not just in your relationship but in your day to day life too?

Midlife changes can influence circulation, mood, drive and the energy you bring into intimacy as our Resident Doctor explains.

Better Libido was created to support all of that from the inside out.�Its blend of maca, ginseng, ginkgo and cordycep mushrooms help to support your natural energy, while zinc and B-vitamins help your body maintain healthy hormone function.

Because when your system feels supported, desire often feels easier to access.

Not forced, not pressured - just more natural again.

If you’ve been missing your spark, this is a place to start.

Comment “Better Libido” and use code RECONNECT50 for 50% off 💜

05/02/2026

If you’ve ever had those confusing midlife symptoms that don’t seem linked - things like the itching, the creeping brain fog, the muddled words and the sudden wrong turns while driving - your gut might be holding more of the picture than you realise.

When the gut microbiome becomes imbalanced in perimenopause, everything from cognitive clarity to inflammation can flare. - which is why so many women notice clearer thinking when their gut starts to feel supported again.

Sarah’s experience with Better Gut not only helped her gut health improve massively, but she also saw a huge improvement in so many of her perimenopause symptoms.

With it’s 50 billion live cultures and six targeted strains that support the gut–hormone pathway, Better Gut was designed perfectly to help women in midlife.

If you’re ready to experience this kind of relief for yourself, comment Better Gut and we’ll send you everything you need to know 💚

03/02/2026

If your energy, curiosity and confidence have been running low for longer than you want to admit, there’s usually something deeper going on.

In midlife, the internal “drive” that helps you feel connected, inspired and present can weaken when your body stops producing and processing certain hormones in the same steady way.

That’s why so many women describe feeling emotionally flat and disconnected from themselves - even when life looks “fine” on the outside.

Better Libido was created to support that part of you.

This month you can get started with 50% off with the code RECONNECT50, so if you’d like more information sent straight to your inbox, comment ‘Better Libido’ below 💜

02/02/2026

If you’ve been waking up exhausted, emotional or wired before the day even begins, this one is for you 👇

 Sleep changes dramatically in perimenopause and it’s often the missing piece behind low energy, foggy mornings and that run-down feeling that hits before lunchtime.

Better Night was created to support the midlife body the way generic sleep aids can’t. Its magnesium glycinate, ashwagandha, saffron and calming botanicals work together to help your system unwind, stay asleep for longer, and wake feeling clearer and more grounded.

When sleep improves, your whole day feels more manageable.
 If deep, steady sleep is at the top of your January wish list, this is where to start.

We would love to know: what’s the one thing you’re craving more of in the mornings right now?

30/01/2026

There’s a moment in midlife when you realise your spark doesn’t feel as easy to reach anymore.

So many women tell us they feel flat, detached or simply “not themselves” - even when nothing in their life has changed.

This then shows up as energy dips, confidence wobbles and the drive that once felt natural starts to feel distant.

Better Libido was created for this exact chapter.

Its blend of botanicals and essential nutrients supports circulation, mood and natural energy production - helping your body to reconnect with the part of you that feels vibrant and alive.

If you’re ready to feel that inner spark brighten again, comment “Better Libido” for 50% off and we’ll send the link straight over so you can learn more💜

29/01/2026

If your mornings feel foggy and your coffee cup feels like the only thing keeping you upright, that’s a common symptom of perimenopause.

In fact, disrupted sleep is one of the most common midlife symptoms women Google in January.

What many don’t realise though is that when oestrogen and cortisol start pulling in different directions, your nervous system stays switched on and you wake feeling like you barely rested.

And because your gut and sleep are deeply connected, an unsettled microbiome can make the whole cycle even harder, from blood sugar dips at night to that wired-but-tired feeling the next morning.

If you’ve noticed your sleep getting lighter and your coffee habit getting louder, we can help.

If caffeine has felt like your lifeline this January, take advantage of our New Year offer for the final few days this week and get 50% off your first order.

And if you’re too tired to order right now, comment ‘Serenity’ below and we’ll send a message to your inbox instead to find out more 🙏 

23/01/2026

If you’re waking up tired even after a full night in bed, watch this 👆

In perimenopause and menopause, sleep often becomes lighter, more fragmented, and harder to recover from.

Night waking, racing thoughts, and early-morning anxiety can leave you feeling flat, irritable, and disconnected from yourself the next day.

Quality sleep matters just as much as hours slept, because when your nervous system struggles to fully switch off your body misses out on the deep restoration it needs to regulate yourself.

Better Night was created specifically for women in midlife who want deeper, more restorative sleep - but anyone in your family can take it.

With ingredients chosen to support relaxation, melatonin production and nervous system calm, it helps you fall asleep more easily and stay asleep for longer.

If better sleep is what you’ve been craving, comment “Better Night” below and and then check your inbox to take advantage of our 50% off January offer 🙏

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http://thebettermenopause.com/

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