19/12/2023
Some of the benefits of Tiger nuts.
• Weight management: High fiber content in tiger nuts aids in weight management.
• Testosterone Support: Rich in zinc and vitamin E, which contribute to healthy testosterone.
• Bone Health: It provide phosphorus and calcium, supporting bone health.
• Muscle Strength: Magnesium in tiger nuts aids muscle function, crucial for physical activity.
• Reproductive Health: They are considered aphrodisiac, potentially enhancing libido.
• Prostate Health: Tiger nuts contain zine and magnesium, supporting prostate health in men.
• Anti-Inflammatory: It's rich in antioxidants which combats stress and support overall health.
