Introspect Wellbeing

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Introspect Wellbeing

Helping current and future generations of young adults enter their 20's knowing how to manage their minds.

We are a team dedicated to delivering mental wellbeing interventions from coaches with a digital service. Our platform is being developed by professionals in the psychiatry, psychology, technology and cognitive neuroscience fields who are passionate about using their lived experience in mental health to make a difference for others.

13/01/2022

'Not any more though - this is something I am finally going to tackle, and nothing is going to stop me. Why is this time going to be different? Maths, and the shock I had when I actually did some very simple sums on this and looked at it from a different perspective.'

Introspect Wellbeing is going into the New Year with a number of external missions but this is a personal one I am finally going to crack, the dreaded screen time. Week 1 results saw a complete shift in my general state of mind, there's no going back now

A belated but very Happy New Year to you all from us at Introspect. We’re easing back into things after some much needed R&R and ready to…

15/12/2021

https://www.fenews.co.uk/education/how-were-supporting-students-with-their-mental-health/

– Michelle Donelan asks all universities to sign up to the University Mental Health Charter Programme

Address

Health Foundry, Cantebury House, 1 Royal Street
London
SE1711

Website

http://introspectwellbeing.com/

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