What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Yoga CharmD

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United Kingdom
London
Yoga CharmD

I'm a Yoga therapist & Yoga teacher. I offer classes, and working with yoga therapeutically with people of all ages.

My main focus is on helping our youth gain skills to reduce stress & create inner confidence.

22/10/2025

✨A space provided to support a teen for a variety of needs:

💚To stretch or be still - physical

💚To energise or release - physical & mental

💚To improve breath awareness - physical & mental

💚To encourage mindfulness - mental health & emotional resilience

💚To build interoception - mental & emotional awareness & self confidence

💚 To rest - self compassion

Props may or may not be used….

…sometimes the floor & a wall are all that’s needed

…& ALWAYS to know you are enough

15/10/2025

💚 A mindful morning🐕 walk …

✨Intention - centring

🍁Attention - focusing on nature to feel present

💫Attitude - appreciate of life

Grounding myself in the present to be more receptive & giving to my next client

30/09/2025

💚No Monday Work Blues for me 😊

I’m enjoying every minute being part of this secondary school’s wellbeing support program …
& they even made a poster for me ✨

10/09/2025

all teen classes are back on ... & it's nice to be back ☺️

02/09/2025

Offerings for this term…

24/07/2025

🧘Tonight I taught my teen class beside a Norwegian fjord 💚

This is possibly the best space I’ve ever taught in 😊

Address

London

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://www.yogacharmd.com/

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