Slimming World With Vanessa New Malden

Slimming World With Vanessa New Malden Everyone is welcome . Call 0750 4522 453 for additional info. Slimming World is the nations favourite way to lose weight.

Welcome to SW at Graham Spicer, New Malden KT3 4HL
I have been a consultant for 19 years supporting the community of New Malden and surrounding areas every Friday and Saturday morning. Slimming World Groups run by Vanessa - an award winning consultant with over 16 years of experience.

This represents 1 dress size. Are you ready? Because I am. Come along and find out how?
10/01/2026

This represents 1 dress size. Are you ready? Because I am. Come along and find out how?

👍DAIRY FREE IDEA👍Packed with courgettes and red onions and with a spicy chilli punch, our colourful quiche makes a tasty...
10/01/2026

👍DAIRY FREE IDEA👍

Packed with courgettes and red onions and with a spicy chilli punch, our colourful quiche makes a tasty lunch. It’s also gluten-free and suitable for vegetarians, so even more people can enjoy it. And because it’s freezable, you can make it in advance or save any leftovers for another day.

The GrahamSpicer, New Malden⛪️
Fridays and Saturday 8am & 9:30am⏰
Call or message VANESSA 07504 522453 ☎️

Always worth remembering to do to protect your weight loss 👍Find out more in Group ...The GrahamSpicer, New Malden⛪️Frid...
09/01/2026

Always worth remembering to do to protect your weight loss 👍

Find out more in Group ...

The GrahamSpicer, New Malden⛪️
Fridays and Saturday 8am & 9:30am⏰
Call or message VANESSA 07504 522453 ☎️

Whatever event you want to lose weight for We will help you all we can To get where you want to be We need to make a pla...
09/01/2026

Whatever event you want to lose weight for
We will help you all we can
To get where you want to be
We need to make a plan!

Joining Group is the first step
Saving money is top of the list
So pick up Bella Magazine today
For Free Membership not to be missed!

Take control of your weight and join one of my groups in .…….

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL
⛪️ Situated at the entrance to the Waitrose car park. Free parking for two hours. The entrance is opposite the mainline train station and across the road to the 213 and K1 bus stop. A short walk from 131, 152, 265, K5, X26 (superloop), N87.

⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

☎️ Call or message Vanessa on 0750 4522 453



Supporting anyone and everyone who wishes to lose weight healthily including those who’ve had bariatric surgery and taking weight loss/ T2D injections. No judgement, no humiliation, no discrimination just respect. This is your personal journey with my help and support from the group.

Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

Make time for you – and achieve weight loss success ⌚! Our new research, which surveyed more than 7,000 new Slimming Wor...
09/01/2026

Make time for you – and achieve weight loss success ⌚!

Our new research, which surveyed more than 7,000 new Slimming World members last January, revealed that – before they joined – 69% of people didn’t dare dream that they could lose weight and stay slim 💔.

After just one group, new members left feeling in control, hopeful, and full of self-belief, with 98% committed to their weight loss and 89% more confident to manage the things that had previously prevented them from losing weight 🙌.

Click to read more about our findings – then let us know how your first time in a Slimming World group set you up for weight loss success ✨!

https://bit.ly/3BNmksK

Day 9 of Joyful January!On those days where everything goes a bit wrong from the moment you wake, be prepared to supergl...
09/01/2026

Day 9 of Joyful January!
On those days where everything goes a bit wrong from the moment you wake, be prepared to superglue your resolve in place. You wake and it's windy and raining, The cat's been sick in your slipper. there's no hot water. You switch the light on and the fuses blow. You fix that and go to make breakfast and find your wholemeal bread is mouldy. You're in desperate need of caffeine and someone's used all the milk. The kids are bored, bills plop through the letterbox and you're ready to put your head in the biscuit barrel for comfort. Hold tight! Put the cat out, pop your earplugs in, make some porridge - who needs toast anyway!? There are times when life will test you and push you to the edge of your patience - but keep in mind it was only 1 week ago you were full of beans and passion and enthusiasm for your slimming journey starting or restarting. High syn food won't fix any of the days annoyances and come weigh day you'll be cursing! Stay strong and when things get to their toughest and only chocolate will do - grab a hifi! You can do this one step at a time, deep breaths and remember it will all be worth it - and you'll be so proud of how strong you were! x

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL
⛪️ Opposite the mainline train train station to Waterloo
Situated at the entrance to the Waitrose car park. Free parking for two hours.
⏰ FRIDAY AND SATURDAY MORNINGS 8am AND 9:30am
☎️ Call or message Vanessa 07504 522453


food

✨Calling all my members who have previously reached their Target weight ✨Whether it’s been a week or a year since you we...
08/01/2026

✨Calling all my members who have previously reached their Target weight ✨
Whether it’s been a week or a year since you were last in group, you know where your 'home' is.
Come along and get weighed before the 17th January (You won’t pay if you were in target when you were last in group) and get your copy of our fabulous Essentially Slimming World book FREE! ❤️

If you're reading this and thinking you'd LOVE to be a Target member with us then come and join one of my four sessions in New Malden on either a Friday or Saturday morning.



🌨️ Winter may be chilly … but spring goals start NOW! 🌸If you’re dreaming of feeling fitter, lighter and more confident ...
08/01/2026

🌨️ Winter may be chilly … but spring goals start NOW! 🌸

If you’re dreaming of feeling fitter, lighter and more confident by spring, don’t wait for the daffodils to bloom 🌼

Join Slimming World New Malden this week and get:-
✅ No judgment
✅ Food Optimising that works
✅ Support every step of the way 💚

Spring bodies are made in winter and we’re here to help you every step, snack, and sparkle along the way ✨

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes
131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂



We’re here for everyone, including those with diabetes, high cholesterol, pregnancy/breastfeeding, weight loss injections, weight loss surgery, menopause, quitting smoking, socialising, and enjoying alcohol. We’re for people aged 18 and up, up to 99 and beyond. 💖

Supporting members from all these areas and South West London
New Malden Kingston Raynes Park Worcester Park
Surbiton Morden Wimbledon Richmond Cobham Lower Morden West Mosley Chessington Tolworth Teddington Ham Berrylands Chertsey Putney Cheam

Let's get this weight loss party started! 🎉💃🏽

Thinking about joining Slimming World? Here’s a little nudge that could save you some ££s too! Pick up the latest issue ...
08/01/2026

Thinking about joining Slimming World? Here’s a little nudge that could save you some ££s too! Pick up the latest issue of Bella magazine and you’ll find a £5 off Slimming World membership voucher inside.

If you’ve been waiting for the right moment to make a positive change, this is your sign 🙌

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes
131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂



We’re here for everyone, including those with diabetes, high cholesterol, pregnancy/breastfeeding, weight loss injections, weight loss surgery, menopause, quitting smoking, socialising, and enjoying alcohol. We’re for people aged 18 and up, up to 99 and beyond. 💖

Supporting members from all these areas and South West London
New Malden Kingston Raynes Park Worcester Park
Surbiton Morden Wimbledon Richmond Cobham Lower Morden West Mosley Chessington Tolworth Teddington Ham Berrylands Chertsey Putney Cheam

Let's get this weight loss party started! 🎉💃🏽

🔴 Have You Got A Goal In Mind 🔴If there were no goal posts on a football pitch, how could a team win the game? If there ...
08/01/2026

🔴 Have You Got A Goal In Mind 🔴

If there were no goal posts on a football pitch, how could a team win the game? If there were no numbers on a dartboard, where are you aiming your darts - and why? If you got in your car, cases packed, with no destination in mind and started driving, where might you end up? And when you got there how would you know it was the right place to make your new home, or have you simply stopped because you've run out of fuel? Would you be happy there?

Starting your slimming journey with no real destination in mind could be just like this. You might get so far and run out of motivation because you haven't thought about where you really want to be and why.

Having a destination in mind could drive you on and give you a reason and a purpose for continuing your journey. Maybe at a certain weight you'll be a certain size and can get in that dream dress / suit. Maybe you have amazing wedding pictures in mind. Maybe you dream of a day it doesn't hurt to climb stairs or have to take so many meds. If you run out of fuel along your journey, that desired destination you have will drive you to refuel and keep going.

Refuel every week in group where you can top up on motivation, check your inspiration levels and learn some new tips and skills for keeping your journey on track. Set that target destination now if you haven't done so before. Knowing where you're going will stop you getting lost!

❤️ You’ll find me running my Slimming World Groups every week at ...

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL
⛪️ Opposite the mainline train train station to Waterloo
Situated at the entrance to the Waitrose car park. Free parking for two hours.
⏰ FRIDAY AND SATURDAY MORNINGS 8am AND 9:30am
☎️ Call or message Vanessa 07504 522453


food

Day 8 of Joyful January!Your thoughts might be turning to Summer and holidays about now. It's cold, wet, windy and miser...
08/01/2026

Day 8 of Joyful January!
Your thoughts might be turning to Summer and holidays about now. It's cold, wet, windy and miserable out there at the moment so only natural we start dreaming of sunshine! By July you will be SO glad you started now. Just think of what you could achieve by then.
1lb a week off is 1 stone 11lb by the beginning of July
1.5lb a week off is 2 stone 9.5lb
2lb a week off is 3 stone 8lb off
Wow!
I'll stop there, though there will be some of you who could get more than 2lb a week off which would give a phenomenal weight loss by July! Just imagine how that would feel. Just imagine the different clothes you'd be wearing. Shorts? Vests? Sarong? Swimsuit? Imagine those fabulous holiday memories in photos that you wouldn't have to vet before showing people. Seeing yourself tagged in photos on facebook and not having to untag yourself! We've all been there! Think how much easier it would be to cope with the heat.
This exciting first week of the year is your first stepping stone to a really fabulous Summer! If you want it, you really can do it! x

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL
⛪️ Opposite the mainline train train station to Waterloo
Situated at the entrance to the Waitrose car park. Free parking for two hours.
⏰ FRIDAY AND SATURDAY MORNINGS 8am AND 9:30am
☎️ Call or message Vanessa 07504 522453

How exciting 😍Our 12 Week Journal has had a makeover and been updated with the new changes 👍Price £4.95 and available in...
08/01/2026

How exciting 😍
Our 12 Week Journal has had a makeover and been updated with the new changes 👍
Price £4.95 and available in our Shop in Group NOW!!!
Perfectly timed to help and motivate you throughout your 12 Week Countdown! 👍 x

Address

15 Dukes Avenue, New Malden
London
KT34HL

Opening Hours

Friday 8am - 10:45am
Saturday 8am - 10:45am

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Hi my name is vanessa and I have been a consultant for Slimming World over 10 years. I have helped hundreds of members achieve their dreams. Slimming World is for those who enjoy food but want a healthier lifestyle.