Slimming World With Vanessa New Malden

Slimming World With Vanessa New Malden Everyone is welcome . Call 0750 4522 453 for additional info. Slimming World is the nations favourite way to lose weight.

Welcome to SW at Graham Spicer, New Malden KT3 4HL
I have been a consultant for 19 years supporting the community of New Malden and surrounding areas every Friday and Saturday morning. Slimming World Groups run by Vanessa - an award winning consultant with over 16 years of experience.

Failure is an integral part of success.There is no judgment and no humiliation at our groups in New MaldenTake control o...
17/11/2025

Failure is an integral part of success.

There is no judgment and no humiliation at our groups in New Malden

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes 131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂

🌟 Thinking about joining Slimming World? Let me tell you why now is the perfect time… 🌟I’m Vanessa and I’ve been helping...
17/11/2025

🌟 Thinking about joining Slimming World? Let me tell you why now is the perfect time… 🌟

I’m Vanessa and I’ve been helping people change their lives through Slimming World for nearly 20 years. That’s two decades of real stories, real results and real support ... and I’m still just as passionate today as I was when I started 👍😍

Whether you’ve tried before, never stepped through the doors or just need a fresh start, I’m here to welcome you with open arms. No judgment. Just encouragement, understanding and a plan that works.

💬 What you’ll find at my groups in New Malden :-

✅ A warm, friendly Group where you’ll feel instantly at home
✅ Expert guidance from someone who’s seen it all and helped thousands succeed
✅ Weekly inspiration, motivation and practical tools to help you reach your goals
✅ A community that celebrates every step, every pound, every win

You don’t have to do this alone. Come and see what 19+ years of experience looks like when it’s focused on YOU 💪

Join Vanessa's AWARD-WINNING Slimming World groups in New Malden and get ready to:

- Crush your weight loss goals 🏆
- Get fit and feel amazing 🏋️‍♀️
- Connect with like-minded folks 👫

When: Friday and Saturday mornings ⏰
Time: 8am and 9:30am (Early weigh-in from 7:30am ⏱️)
Where: The Graham Spicer, 15 Dukes Ave, KT3 4HL 📍

Don't miss out! Call or message Vanessa on 0750 4522 453 📲

Let's do this! 💪🏽

💕💕WHAT IF?? 💕💕What if it IS your time?? What if this IS your moment?? BUT..... YOU keep giving up when times are tough!!...
16/11/2025

💕💕WHAT IF?? 💕💕

What if it IS your time??

What if this IS your moment??

BUT..... YOU keep giving up when times are tough!!

YOU won’t give it your all and see it to fruition!!!!

You will never know your full potential by giving up!!

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes 131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂

🤶🤶🤶 Drop a Dress Size Before Christmas 🤶🤶🤶Picture this ... You're getting changed on Christmas morning feeling fantastic...
16/11/2025

🤶🤶🤶 Drop a Dress Size Before Christmas 🤶🤶🤶

Picture this ... You're getting changed on Christmas morning feeling fantastic. You have dropped a dress size and feeling super confident in your new Christmas dress or jumper instead of being like last year, slopping around in your pjs as you weren’t seeing anyone 😀

You're wearing the next size down to where you are now and loving the new you 😀

That’s what the next 7 weeks could bring you! 😀

Never under estimate just how much you could achieve in 7 weeks! 😀

A happier you on Christmas morning! 😍

So don’t wait til January start now! ✔

Come and join us ...

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes 131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂

❓❓❓ Did You Know ❓❓❓50% of Members have become more active since joining Slimming World and almost half have encoura...
16/11/2025

❓❓❓ Did You Know ❓❓❓

50% of Members have become more active since joining Slimming World and almost half have encouraged their families to be more active too!

If you want to lose weight and become more active, join us now ...

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes 131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂

❄️ How you can cut shopping bills with our freezing top tips ❄️The weather is starting to get colder🥶, but you don’t hav...
15/11/2025

❄️ How you can cut shopping bills with our freezing top tips ❄️

The weather is starting to get colder🥶, but you don’t have to put your slimming journey on ice🧊

In fact, filling your freezer with ready-to-cook frozen veg 🥕🥦saves you time and money, cuts down on waste and is brilliant for your weight loss👍

Get more cost-conscious tips for effective weight loss in my friendly Slimming World group.

❤️ You’ll find me running my Slimming World Groups every week at ...

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes 131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂

❤️❤️❤️ What the Scales don't tell you! ❤️❤️❤️Isn't it funny how we rely on what the scales say each week when really the...
15/11/2025

❤️❤️❤️ What the Scales don't tell you! ❤️❤️❤️

Isn't it funny how we rely on what the scales say each week when really the only thing they tell us is a number. We forget about everything else connected with losing weight. Really makes you think when you look at the bigger picture! 😀

Find out more in Group ...

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes 131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂

Just a call away. You could be looking at losing up to 2 stone in 12 weeks
15/11/2025

Just a call away.

You could be looking at losing up to 2 stone in 12 weeks

Just get started..... stop beating yourself up...get up and just do it!!
14/11/2025

Just get started..... stop beating yourself up...get up and just do it!!

😍 Why the first 7 Days could be key to your Slimming Success 😍Having a great week-one weight loss could be the key to ac...
14/11/2025

😍 Why the first 7 Days could be key to your Slimming Success 😍

Having a great week-one weight loss could be the key to achieving your slimming dreams in the longer term, according to one of our largest-ever studies of Slimming World members.

3 Fast Facts:

People who lost 5lbs or more in their first week at a Slimming World group were 4 times more likely to lose 10% of their body weight within 3 months

Age is no barrier to successful weight loss – 52% of those aged 55 and over lost at least 5% of their body weight within 3 months

46% of those with a BMI of 30 or over lost 5% of their body weight within their first 3 months of Food Optimising

Losing 5% of your body weight can have remarkable benefits for your health, such as improving blood pressure and cholesterol levels, and our survey shows that having a successful first week gives you the best chance of achieving a healthy weight loss in the longer term.

Dr Sarah-Elizabeth Bennett, Slimming World’s Senior Research Associate, says: “Significant weight losses are often associated with ‘quick fix’ diets or restrictive, faddy plans, however we can see from our research that it is possible to see big results on the scales by following a healthy, balanced eating plan.

There are several key factors which influence a good first week – an understanding of how to make changes that can work for you, a healthy eating plan that’s easy to live with and a realisation you’re not alone. Feeling confident that you can go and get started on your new healthy eating plan straightaway and having support throughout the week if you feel your motivation is waning are also key.

🍜 SOUP GLORIOUS SOUP 🥣Who doesn’t love a good, filling, wholesome soup?! Especially when it’s cold, wet and dull outside...
14/11/2025

🍜 SOUP GLORIOUS SOUP 🥣

Who doesn’t love a good, filling, wholesome soup?!

Especially when it’s cold, wet and dull outside … it’s like a warm hug from the inside!

There’s so many recipes .. super quick ones to make or ones that can cook all day in a slow cooker ready for when you walk in the door … these ones are brilliant for when you don’t have the inclination or want to cook !! (we all have them times!)

Share your favourite soup recipe /or recipe book/ page we can find it on … let’s get a ’warm Group hug share of soup recipes ‘ … 🥣

❤️ You’ll find me running my Slimming World Groups every week at ...


⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL
⛪️ Opposite the mainline train train station to Waterloo
Situated at the entrance to the Waitrose car park. Free parking for two hours.
⏰ FRIDAY AND SATURDAY MORNINGS 8am AND 9:30am
☎️ Call or message Vanessa 07504 522453



Please like & share to spread the Slimming World ❤️ & help me reach out to even more folks

So with there being potentially 150 meal choices between now and the start of 2026. There are amazing chances to still g...
13/11/2025

So with there being potentially 150 meal choices between now and the start of 2026. There are amazing chances to still get great weight losses between now and that time 🎇

Maximum perhaps 10 meals could potentially be a little more difficult to arrange, but 140 that can be fabulously food optimised!

Your choice has arrived 🥰

Take control of your weight and ❤️ Join one of my🏆AWARD WINNING
Groups in NEW MALDEN with an experienced consultant of 19 years.

FOUR sessions to choose from………
NEW MALDEN
⏰ FRIDAY AND SATURDAY MORNINGS
8am AND 9:30am
(Early Weigh in from 7:30am)

⛪️ The Graham Spicer, 15 Dukes Ave, KT3 4HL

Located at the entrance to the Waitrose car park, with complimentary parking for two hours. The entrance is situated opposite the mainline train station and across the road from the 213 and K1 bus stops.
It is conveniently accessible via foot from bus routes 131, 152, 265, K5, X26 (superloop), and N87.

☎️ Call or message Vanessa on 0750 4522 453

💬 Supportive, inspiring and full of positive vibes
🎉 Everyone’s welcome! 🙂

Address

15 Dukes Avenue, New Malden
London
KT34HL

Opening Hours

Friday 8am - 10:45am
Saturday 8am - 10:45am

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Hi my name is vanessa and I have been a consultant for Slimming World over 10 years. I have helped hundreds of members achieve their dreams. Slimming World is for those who enjoy food but want a healthier lifestyle.