26/02/2026
More screens. Less blinking. Eyes that never truly switch off.
In this conversation, Nicky Hambleton-Jones reflects on how modern life has quietly changed the way our eyes function and feel.
Hours spent focusing on screens. Moving between devices without pause. Air-conditioned environments. Artificial lighting. And alongside the natural ageing process, our eyes are under more constant strain than ever before.
âOur eyes have become more static. We stare more, and we blink less.â
Since Covid especially, our reliance on screens has accelerated, bringing with it a rise in dry eye, irritation, fatigue, and visible ageing around the eyes.
At The Eye Retreat, Sharon Flora helps patients understand the root causes behind these changes and offers advanced treatments designed not just to relieve symptoms, but to restore comfort, clarity, and confidence.
Because modern life may be unavoidable. But living with uncomfortable eyes doesnât have to be.