What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm Sunday 9am - 9pm

https://www.serenityspace.uk/, https://linktr.ee/serenityspacelondon

Serenity Space, 205 Merton Road, London (2025)

11/11/2025

✨ Try something new this Sunday!
Join our Floor Barre Trial Class 🩰
🗓 Sunday | 13:00–14:00
A gentle yet powerful workout combining ballet technique, core strength, and mindful movement — all done on the floor!

Perfect for all levels — no dance experience needed.
Limited spots available, so grab yours now! 💪

📍Serenity Space, Wandsworth
📩 Book your spot online!

10/11/2025

✨ 11/11 Energy Portal — A Gateway for Awakening & Manifestation ✨

Tomorrow, November 11th, the powerful 11/11 Portal opens — a sacred day of alignment, intuition, and spiritual renewal. It’s the perfect time to release what no longer serves you and step into your highest vibration. 🌕💫

To celebrate this cosmic moment, we’re thrilled to welcome ✨Thimela✨ to the Serenity Space Holistic Therapy team. To honour the power of the 11/11 portal, Thimela will be offering FREE Chakra Attunement & Energetic Reset Treatments tomorrow!

📅 Monday, 11th November
🕑 2 PM – 7 PM
📍 Book your slot by contacting: admin@serenityspace.uk

About Thimela Garcia (Chakramama Healing)
Thimela Garcia is a leading holistic practitioner based in Southwest London, specialising in chakra healing, Reiki, womb work, and sound therapy. A published author and experienced Kundalini, Hatha, and Vinyasa yoga teacher, she supports women navigating stress, burnout, hormonal changes, and emotional imbalance.

Her sessions combine energy healing, crystals, breathwork, visualisation, and sound to restore balance throughout the chakra system. With her intuitive and compassionate approach, Thimela offers a safe, nurturing space to release tension, rebalance the nervous system, and reconnect with inner strength.

Thimela brings her deep spiritual wisdom and nurturing energy to our space through a range of alternative therapy treatments, including:

💎 Red Light Therapy — for cellular rejuvenation and energetic vitality
🔮 Reiki & Crystal Healing — to balance the chakras and restore inner harmony
🌸 Womb Healing — for feminine energy awakening, release, and empowerment

She will be offering her healing sessions every Tuesday and Wednesday, supporting your journey of embodiment, balance, and self-discovery.

Join us tomorrow to experience the energy of the 11/11 Portal and welcome this new chapter with clarity, intention, and light. 🌞

05/11/2025

Meet Alain – Sports Massage Therapist & Former Pro Athlete
We are proud to only provide the very best in massage therapists at Serenity Space and Alain’s experience and expert knowledge doesn’t disappoint. With over 14 years of experience competing internationally in France and the UK, Alain knows firsthand what it takes to keep the body performing at its best. After overcoming multiple injuries during his football career, Alain developed a deep understanding of physical performance, recovery, and injury prevention. This passion led him to pursue a career in sports therapy and fitness, helping others achieve their own goals — whether that’s better mobility, improved performance, or simply feeling their best.

🎓 Qualifications:
• SPS Level 4 Diploma in Sports Massage
• Gym Instructor Level 2 & 3
• YMCA Level 3 Personal Trainer Award

As a proud member of the Soft Tissue Therapists Association, Alain works with everyone from office-based clients to professional athletes — tailoring each session to your individual needs.

📅 Alain is available at Serenity Space on Sundays
Book your session now and get your body moving the way it should!

31/10/2025

🍂 Autumn Cacao Ceremony 🍫✨
Saturday 22 November | 4:30 – 6:30 PM
@ Serenity Space

As the leaves turn, join us for an intimate Autumnal Cacao Ceremony — a soul-nourishing evening to warm your heart and awaken your spirit.

You’ll be served a spiced cacao elixir infused with aphrodisiac and heart-opening properties, designed to stoke your inner fire, awaken creativity, and rekindle your lust for life.

Together, we’ll journey through a powerful releasing meditation to shed what no longer serves, creating space for renewal and inspiration.
✨ Receive individual Reiki
✨ Share reflections and oracle cards
✨ Connect, ground, and remember the beauty of shared presence

Whether you’re seeking connection, healing, or simply a moment of stillness, this ceremony invites you to root into the season and ignite your passions.

🌰 Spaces are limited — reserve your spot early!

28/10/2025

👻 Spooky Season Special! 👻
No tricks — just treats! 🎃

Grab our Halloween Annual Pass and enjoy:
✨ 12 months of unlimited classes
💆‍♀️ 10% off treatments and workshops
💸 Only £1,087 (was £1,375!) — save £288!

Choose your payment style:
💳 One instalment of £1,087
or
💰 Two instalments of £543.50

But hurry — this magical offer disappears on 5 December!
🕸️ Treat yourself to a year of wellness, movement & self-care.

👉 Sign up now and get an extra treat this Halloween

27/10/2025

🌹 Relaxation & Roses — A Women’s Sanctuary at Serenity Space 🌹

You are warmly invited to join Ema Borges at this nurturing circle especially created for the women who have been feeling exhausted, wired and craving some time and space to themselves. It's a calming ceremony that opens a doorway you can step through to reclaim your creative, feminine force. In this month's circle we focus on regaining deep sleep, which is especially vital during these hibernation months of Autumn/Winter. You will be served a soothing rose tea, followed by a guided descent into a deeply relaxing meditation which will include some hypnotherapy techniques to assist in improving your sleep quality. We will finish with individual reiki, optional sharing and oracle cards.

This month’s circle focuses on deep, restorative sleep as we move into the cosy months of Autumn/Winter all held in a peaceful, supportive space.

🕯️ Serenity Space, Wandsworth
📅 Sat 6 Dec 5-6.30pm . £30

Come home to yourself. 🌸

23/10/2025

🍂 Autumn Community Catch-Up! 🍁
Join us for a cozy afternoon of connection and inspiration on Friday 1st November from 2–5 PM!

Come along to:
🌟 Meet Karen, our new co-owner — she’s excited to connect with everyone and hear your thoughts on the future.
🗣️ Share your ideas and feedback — Jo Rooks will be gathering and collating your suggestions to help shape what’s next for our community.
💫 Enjoy an uplifting talk by Leo on Reiki, health, and wellbeing.
🧘‍♀️ Relax and recharge with a restorative yoga class led by Patricia — suitable for all levels.
☕ Indulge in refreshments and autumn treats, and enjoy the company of friends old and new.

Whether you’ve been part of our community for years or are just joining us, we’d love to see you there. Bring your ideas, your energy, and your autumn spirit!

Free for members plus a friend. Charity Donation for Non Members.
Book your place by emailing admin@serenityspace.uk

📍Serenity Space, Wandsworth
🕑 2–5pm | Friday, November 1

🍁 Let’s catch up, connect, and celebrate the season of change — together!

20/10/2025

🌑✨ New Moon in Libra Meets Scorpio Season ✨🌑
Written by Patricia for The Serenity Space Blog

As the new moon rises on October 21, 2025, we’re invited to embrace the harmonious energy of Libra—just before diving deep into the transformative waters of Scorpio season.

🧘‍♀️ This is your moment to pause, realign, and reset. In her latest blog post, Patricia shares gentle yet powerful ways to honour this lunar shift through:

🌿 Heart-opening & balancing yoga poses
🎶 Healing sound therapy & aromatherapy massage
📝 Reflective journaling & intention setting

Libra calls us to seek balance and beauty in our relationships and surroundings. Scorpio takes us inward, encouraging deep emotional exploration and renewal. Together, they create a perfect storm for soulful transformation.

💫 Find journaling prompts, wellness practices, and tips to align with the cosmos and your own inner truth.

✨ Read the full post on the Serenity Space Blog.
🌙 Let this new moon be your guide to love, clarity, and deep self-discovery.

18/10/2025

At Serenity Space, we gently honour this life phase as a time of change, wisdom, and deeper self-care. And while the journey can come with challenges — from hot flushes to sleepless nights or feeling more emotional than usual — you're not alone.

🌿 Simple, loving practices like gentle movement, mindful breathing, and time for rest and relaxation can make a real difference. At Serenity Space we offer a place of community and well-being to nurture you at whatever stage you are on your journey. Here are a few classes which we think could support your body during menopause.

🤍 Pilates for Over 50s with Genine
🕚 Tuesdays at 11:15
This class is a beautiful way to reconnect with your body in a supportive environment. Pilates helps build core strength, improve posture, and protect joints — all key during and after menopause. Genine’s warm, welcoming style makes everyone feel safe and seen.

💪 Strong, Stable & Supple with Sue
🕚 Wednesdays at 11.15
This strength-based class supports bone health, balance, and stability — all of which become even more important post-menopause. Sue will guide you through a sequence of exercises to increase your strength and balance.

🌿 Mobility Flow with Alex
🕚 Fridays at 17.45
This class blends gentle stretching, breath work, and mindful movement to release tension and improve flexibility. It’s ideal if you’re experiencing stiffness, fatigue, or just need space to move more freely and feel grounded.

🌙 Whether you're just beginning to notice changes, or are well into your menopause journey, these classes are designed with you in mind — to help you move with more ease, strength, and confidence.

We’d love to welcome you to a class soon. 💜

10/10/2025

🌿 Mental Health Awareness Day - Friday 10 Oct 🌿

Here are Serenity Space we believe checking in on how we feel is not just for one day of the year. Its an on-going journey. And that's not always easy. But you’re not alone on that journey. Our aim is to provide a safe sanctuary where you can pause, breathe a little deeper and take time out from your busy life to focus on your mental health. Whether it be a class, treatment, workshop or course. We can help you find a little peace, slow down and reconnect with yourself. Here are a few ideas:

💫 Yin Yoga & Sound Healing - Class with Amanda on Thursdays 19.45
If you’re feeling overwhelmed our weekly yin and sound healing sessions offer a space to slow down and reconnect. Soft, supported stretches combined with healing sounds create a deep sense of calm — like a quiet exhale for your nervous system.

💆‍♀️ Massage & Aromatherapy Massage
Sometimes, the kindest thing we can do is allow ourselves to stop. Massage offers more than physical relief — it helps us release emotional tension and return to balance. Our aromatherapy massage uses carefully chosen essential oils to support whatever you’re carrying emotionally and gently melt any stress and anxiety away.

🌕 Reiki Healing Level 1 – 2 Day Course with Leo Maria Holmes

If you’re feeling called to explore deeper self-healing, we’d love to invite you to our upcoming Reiki Level 1 course. This gentle two-day course is perfect for anyone ready to reconnect with their own inner healing energy. You’ll learn how to work with Reiki for yourself and begin a journey that can be truly transformational.

💚 However you choose to care for yourself today — whether it’s through taking more rest, exploring nature outside or mindfully moving your body, there is a million ways to care for our mental health.

So start today by taking a moment to ...

Breath

more

slowly
.. and above all else be kind to yourself. 💚 We’re here for you, whenever you need a soft space to land.

29/09/2025

💫 5 Signs You Definitely Need a Massage 💫
Feeling tense, sore, or just not yourself lately? Here’s how to know it’s time to book that well-deserved massage.

Sign 1: You have poor posture:
Long hours sitting at a desk can cause postural imbalances. Often we fail to notice our alignment when absorbed by our screens. Massage can help realign your muscles and improve your posture.

👉 We recommend: Deep Tissue Massage
Our Therapists: June, Alain, Aga, Ema B, Emma W

Sign 2: You're stressed out
Massage therapy activates your parasympathetic nervous system, helping lower cortisol levels and promote relaxation. Massage with essential oils is wonderful way to manage stress and anxiety.

👉 We recommend: Aromatherapy Massage
Our Therapists: Emma W, Jackie, Jessica

Sign 3: You feel bloated
If you suffer with water retention specialist massage techniques can really help. Manual Lymphatic Drainage stimulates the lymph flow with dynamic sculpting strokes to help the body detox.

👉 We recommend: Manual Lymphatic Drainage + Brazilian Manual Lymphatic Drainage
Our Therapists: Christophe, Snjezana, Leo

Sign 4: You trained too hard
If you’re dealing with tight, sore, or overworked muscles a massage can help relieve that tension and reduce pain. Massage helps stimulate blood flow, which promotes healing and reduces swelling or inflammation.

👉 We recommend: Sports Remedial Massage
Our Therapists: Alain, Aga

Sign 5: You're not sleeping well
By calming the nervous system and reducing physical discomfort, massage can really help to improve sleep quality - especially if stress or muscle pain is making it difficult to fall asleep or is keeping you awake.

👉 We recommend: Hot Stone Massage
Our Therapists: Jessica

And if you don't have any of those signs ... there is another important reason to book a massage that we nearly forgot about - YOU DESERVE IT! Self care is very important so book a massage at Serenity Space today and feel the difference it can make to your body and mind!

25/09/2025

✨ Balance your body and calm your mind with this workshop which focuses on how Yoga can be used to support your Hormonal Health ✨

Join us for a deep dive into the hormonal system with Sneha Arora. This workshop combines knowledge and practice to teach you about the hormonal system and its important role in your overall well-being.

We’ll begin with an insightful talk on how different phases of life can affect hormonal balance, followed by yoga techniques—gentle asanas, breathing practices, and relaxation methods—that can help regulate hormones, reduce stress, and support your health naturally. This class is open for anyone interested in knowing about the anatomy of the Endocrine system as well as how Yoga helps with managing our hormones.

The workshop is part of the current 200 hours Yoga YTT led by Sneha Arora and her team of teachers.

When: Sunday 5 Oct - 10.30-12.30
Where: Serenity Space, Wandsworth
Price: £35

Autumn Wellness Workshop deal:
One Workshop: £35
Two Workshops: £65
Four Workshop bundle: £120

Serenity Space

11/11/2025

10/11/2025

05/11/2025

31/10/2025

28/10/2025

27/10/2025

23/10/2025

20/10/2025

18/10/2025

10/10/2025

29/09/2025

25/09/2025

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Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm
Sunday	9am - 9pm