What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm Sunday 9am - 9pm

https://www.serenityspace.uk/, https://linktr.ee/serenityspacelondon

Serenity Space, 205 Merton Road, London (2026)

27/02/2026

🧘‍♀️👶 Mama & Baby Yoga
🗓 Thursday | 11:00–12:00

A beautiful space for mamas and their little ones (6 weeks – 1 year) to move, breathe and connect 💛

Re-establish your yoga practice with your baby by your side. Build strength, balance, flexibility and breath awareness, while bonding with your little one and meeting other like-minded mamas in a supportive community.

✨ Gentle, nurturing and tailored to postnatal bodies
✨ Time to connect with baby and yourself
✨ A welcoming circle of supportive mums

Please bring:
• Comfortable clothes
• Toys & milk for baby
• Doctor’s approval if you’ve had a C-section

⸻

About the Teacher – Claire Chaitanya

Claire Chaitanya (known by her spiritual name, Chaitanya) was initiated into Karma Sannyasa by Swami Satsangi of the Satyananda Yoga tradition. Born into the yoga tradition, Claire has practiced since early childhood.

She is experienced in Iyengar, Hatha, Ashtanga, Vinyasa, Restorative, pregnancy, post natal yoga and Yin yoga, and holds diplomas in anatomy and physiology. Claire creates classes that honour the needs and intentions of each group, supporting both wellbeing and lifestyle goals. Claire is also a teacher trainer for pregnancy yoga.

Come move, breathe, and share this special season of motherhood together 🌸

25/02/2026

Do you always attend the same classes and want to try something new or perhaps you are looking to strengthen your body in a more supported way? We’ve got two beautiful classes to offer you which we are sure you will love 💛

🌿 Strong, Stable, Supple with Sue

🗓 Wednesdays at 11.15am

This gentle, low-impact class focuses on improving flexibility, strength, balance, posture, core stability, and joint mobility — all at a slower, supportive pace.

What to expect:
✨ Beginner-friendly, easy-to-follow movements
✨ Mat-based exercises with options to use resistance bands or light weights
✨ Plenty of modifications for different fitness levels or joint concerns
✨ A strong focus on breath control and proper alignment

Great for:
✔️ Beginners or those returning to exercise
✔️ Anyone wanting a safe, supportive class
✔️ Those managing joint issues or stiffness
✔️ Improving balance and posture in a gentle way

👉 Yogalates with Alex

🗓 Saturdays 4–5pm
🗓 Tuesdays 5.15–6.15pm

Yogalates blends the best of yoga and Pilates — combining core-strengthening, controlled Pilates work with the flexibility and stress relief of yoga.

Each class begins with a gentle yoga-inspired warm-up before flowing into targeted Pilates sequences designed to build strength, flexibility, endurance, and core stability. Expect controlled movements, breath awareness, and alignment work, all mostly mat-based with optional props like bands or Pilates balls.

Great for:
✔️ Those who enjoy both yoga and Pilates
✔️ Building core strength and muscle tone
✔️ Improving flexibility while getting stronger
✔️ Anyone wanting a balanced, energising workout

Whether you’re looking for gentle support or a dynamic fusion flow, there’s a class waiting for you 💫

Book in online or on the Mind Body app - we can’t wait to see you are the studio!

19/02/2026

🌟 Meet the therapist - Jessica Coleman🌟

The next therapist to introduce to you is someone who has a wealth of experience in massage and beauty treatments and has expertise in many blissful holistic therapies including hot stone massage, Indian head massage and also offers the renowned ‘Karuna Kaya’ full body massage treatment.

Jessica began her journey to wellness in 1997, when she completed a therapeutic massage ITEC qualification. Immediately upon the completion of her course, Jessica got an opportunity to work for at the prestigious Porchester Spa as a Massage Therapist. This opened the door to more opportunities to learn new skills and techniques and her experience and interest in holistic healing grew.

Jessica is a good listener, pays attention to detail and aims to help her clients receive the care and attention they require, always going to extra mile to tailor a treatment to the clients needs and recommending products to perfectly suit the client’s skin.

If you haven’t already experienced a treatment with Jessica, we really recommend you make a booking as we know you will come away feeling rested, rejuvenated and with an extra glow.

👉 Jessica is available for appointments on Monday, Wednesday and Saturday.

💓Treatments include: Facials, Swedish Massage, Hot stone massage, Beauty Packages, Reiki, waxing and Beauty treatments.

09/02/2026

🙌 Calling all those super women out there who are in need of an opportunity to completely relax and recharge, drop down into a restful meditative state and balance your mind and body with energetic healing? 👉This one is for you!

🌹 Relaxation & Roses - The Women’s Sanctuary
With Ema Borges
Sat 28th Feb - 5-6.30pm - £30

You are warmly invited to this nurturing circle especially created for the women who have been feeling exhausted, wired and craving some time and space to themselves. It’s a ceremony that opens a doorway you can step through to reclaim your creative, feminine force.

You will be served a soothing rose tea, followed by a guided descent into a deeply relaxing meditation which will include some hypnotherapy techniques to assist in improving your sleep quality. We will finish with individual reiki, optional sharing and oracle cards.

Come as you are. Leave rested, connected and calm. 🌹

08/02/2026

🌟Are you a qualified Yoga teacher who is keen to expand their knowledge to teach Pregnancy Yoga? Look no further!

👉We are very excited to be offering this 85 hour specialist pregnancy yoga teacher training with our senior teacher .clairechaitanya at Serenity Space starting April 24th.

This comprehensive course will take place in person during 6 weekends over 6 months making it easy to fit around your schedule. It is held at our yoga studios in Wandsworth - a small group class where you can get the in depth learning to equip you with the safe and professional knowledge you need to guide and support pregnant women in their yoga practice.

🌟For full details go to our web page at www.serenityspace.uk or drop as an email at admin@serenityspace.uk

💫Investment: £850. Early bird discount of £50 to those who book before 24th Feb.

04/02/2026

Join Thimela Garcia for a wonderful heart opening workshop on Valentine’s Day!

💃🏻 Chakra Dance & Chai
Sat 14 February 7-8pm

A heart-opening, body-led experience designed to awaken love through movement, music, breath, and presence.

Through chakra-inspired dance and guided somatic prompts, you’re invited to reconnect with your body, soften emotional armour, and open to giving and receiving love — starting within. Intuitive, freeing, deeply embodied movement to open your heart and free your body through movement.

We’ll close with a grounding chai ritual to integrate the experience, encourage connection, and anchor heart energy back into the body. Warmth, spice, presence. ☕️💗

🌹 What You’ll Experience
• Emotional release without force
• Increased body confidence & sensual awareness
• Heart softening & nervous system regulation
• Deeper connection to self and others
• A felt sense of warmth, openness & grounded love

🌸 What to Wear / Bring
• Comfortable clothing you can move freely in
• Layers (the body may heat up, then soften)
• Bright colours encouraged ✨

💌 Perfect For
• Wellness-aware & conscious souls
• Those craving connection over performance
• Anyone feeling disconnected, burnt out, or tender
• People wanting to reconnect with love after stress or heartbreak

This is a body-based love ritual — where love is felt, moved, breathed, and embodied… then gently sealed with chai, spice, and presence. 🌹

Price: £25 | £22.50 for Serenity Space members

Book online or email admin@serenityspace.uk!

chakramamahealing

01/02/2026

🌸 Renew & Rebalance - Treatment of the month 🌸

To welcome us into February we have a wonderfully refreshing 75-minute treatment for you designed to clear stagnation, melt away tension, and gently rebalance your entire system—just in time for Spring.

💆‍♀️ 60 min Detox Massage
– choose foot or face massage
+
👐 15 min Grounding Usui Reiki
to restore flow, calm the nervous system, and anchor you back into your body.

✨ Available with Ema on Mondays, Fridays & Saturdays.

Perfect if you’re craving clarity, lightness, and a fresh seasonal reset.

🫶 Book online or by emailing us on admin@serenityspace.uk 🌱

31/01/2026

🌟 Elevate Your Healing Practice 🌟 with a Reiki Level 2 Course with Reiki master Leo Maria Holmes.

👉A two day course:
SUNDAY 8th March 10.30am - 6.30pm
MONDAY 9th March 10.00am - 6.00pm

✨Embark on the next phase of your Reiki journey with our Reiki Level 2 Course, meticulously designed to deepen your connection to universal life force energy and enhance your healing capabilities. This course is ideal for those who have completed Reiki Level 1 and are eager to expand their practice.

💫Highlights:
• Three Level 2 Attunements: Receive three powerful attunements that will elevate your energetic frequency, enabling you to channel Reiki energy with greater intensity and precision.

• Sacred Symbols and Mantras: Learn and master the use of three sacred Reiki symbols and their corresponding mantras, tools that will amplify your healing sessions and allow for distant healing across time and space.

• Advanced Healing Techniques: Delve into methods for mental and emotional healing, empowering you to address deeper issues and facilitate holistic well-being for yourself and others.

• Professional Practice Development: Gain insights into conducting Reiki sessions, understanding client relationships, and maintaining ethical standards, laying the foundation for a professional Reiki practice.

💫Benefits of Reiki Level 2:

• Enhanced Healing Abilities: The Level 2 attunements and symbols significantly boost the flow of Reiki energy, leading to more profound healing experiences.

• Emotional and Mental Clarity: Advanced techniques provide tools to clear emotional blockages and mental clutter, promoting inner peace and clarity.

• Distant Healing Proficiency: Learn to send healing energy across distances, allowing you to offer support to others regardless of their physical location.

• Spiritual Growth: Deepen your spiritual connection and intuitive awareness, fostering personal growth and a stronger alignment with your higher self.

You must have already completed Reiki Level 1 to do this course.

Investment:£295

29/01/2026

✨ Meet the therapist - our new Osteopathy Therapist Lilly Jukic✨

If you’re looking for a practitioner with a truly gentle, thoughtful approach — let us introduce you to Lilly 🌿

Lilly’s treatments are highly personalised, blending structural and cranial techniques with rehabilitation, massage, Pilates, trigger point acupuncture, and kinesio taping. Her work is minimally invasive and always leaves space for relaxation as a vital part of healing.

With over 20 years of experience, Lilly supports a wide range of needs — from therapeutic and relaxing massage to sports injuries, acute and chronic musculoskeletal issues, systemic conditions, and pre- and post-cancer treatment support.

🎓 Lilly holds a BSc (Hons) in Osteopathic Medicine, a Naturopathy Diploma, and postgraduate certifications in Cranio-Sacral Osteopathy, including pregnancy, post-partum, and mother & baby care.

🗓 Available for appointments on Fridays
If you’re ready for gentle, expert care tailored entirely to you, Lilly would love to support your healing journey.

Email us on admin@serenityspace.uk to book or find out more ✨

23/01/2026

Join us for this beautiful sound bath session, close your eyes and lie down, focus on your breath and allow the sounds to wash over your mind and body, taking you to a deeper state of consciousness. A Gong Sound Bath is a deeply therapeutic and meditative experience whereby you 'bathe' in the sounds and vibrations from different instruments such as gongs, crystal bowls and hand pans. Through these sounds and vibrations, your mind enters a meditative and relaxed state. Everything in the Universe has vibrations. This includes our bodies as well, and every cell in our body vibrates at a particular frequency. James mrjamescrossley is a renowned musician and gong bath facilitator - so don’t miss out on this incredible opportunity to get recharged with these therapeutic sounds.

Friday 6 Feb - 7.30-8.30pm
Price: £30 Serenity Space Members: £25
At Serenity Space Wandsworth

Book online now or call 0208 874 4500 or email admin@serenityspace.uk

20/01/2026

Join us for a powerful Full Moon in Leo – the Snow Moon, a sacred evening devoted to love, creativity and embodied leadership. This lunar gathering with the wonderful Thimela Garcia chakramamahealing is designed to help you reconnect with your heart, ignite your inner fire and step into confident self-expression as we begin the year with clarity and purpose. We will come together in ceremony to sip ceremonial cacao, open the heart, and soften the nervous system. Through guided journaling, meditation and a deeply immersive sound healing journey, you’ll be supported to release self-doubt, awaken creative energy and align with your authentic leadership.

Leo energy invites courage, joy and self-worth. This ceremony is a space to be seen, felt and activated grounded, nurturing and transformative.

What to Expect:

– Sacred cacao ceremony
– Full moon journaling and ritual
– Kundalini meditation
– Sound healing & vibrational reset

Perfect for anyone seeking emotional healing, creative expansion, confidence and soulful connection under the full moon at this very important time of the year. Be sure to book early to avoid missing out!

16/01/2026

✨We are proud to have a wealth of experienced therapists at Serenity Space and some go above and beyond to continually evolve and expand their knowledge and expertise. ✨ Ema Borges is one such therapist who we would like to introduce you to today. Ema has been a therapist at Serenity Space for many years and has a reputation for excellence as well as a long list of regular happy clients. She specialises in massage techniques from deep tissue, Swedish techniques as well as pregnancy massage. She is also a clinical hypnotherapist and reiki healer and loves to combine these practices into her treatments to provide outstanding holistic healing. She is also a wonderful workshop host and brings her knowledge of mindfulness, intention and connection into her seasonal rose women’s circles and cacao ceremonies. Her aim at Serenity Space is always to encompass mind, body and soul, focusing on empowering the client to achieve a truly healthy balance.

👉 Ema is available for treatments on Mondays, Fridays and Saturdays
Book a treatment or workshop with Ema today!

Serenity Space

27/02/2026

25/02/2026

19/02/2026

09/02/2026

08/02/2026

04/02/2026

01/02/2026

31/01/2026

29/01/2026

23/01/2026

20/01/2026

16/01/2026

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Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm
Sunday	9am - 9pm