The Salt Cave

21/12/2025

Holiday Opening hours:

22nd December: 10:00 till 20:00
23rd December: 10:00 till 17:00
24th December: 10:00 till 13:00
25th December: closed
26th December: closed
27th December: 09:00 till 13:00
28th December: 10:30 till 16:00
29th December: 10:00 till 20:00
30th December: 10:00 till 17:00
31st December: 10:00 till 16:00
1st January: closed
2nd January: 10:00 till 20:00

21/12/2025

Winter breathing problems? Salt therapy is your natural solution! 50% discount on all of the below Salt Therapy treatment packages! https://saltcave.co.uk/prices.html

13/12/2025

BUY ONE GET ONE FREE!
The countdown to Christmas is on!
Are you struggling to think of the perfect gift?
This year why not give the gift of heath!!
Throughout December The Salt Cave will be offering BUY ONE GET ONE FREE on all main packages.
Gift vouchers are available making this the perfect Christmas gift!
For more information call us on 0207 18 38 278 or check our website: https://saltcave.co.uk/adults/prices.html

11/12/2025

Did you know Asthma is the most common long-term medical condition in children in the UK, with around 1 in 11 children and young people living with asthma.

Signs and symptoms of asthma in children include:

👉 Frequent coughing spells, which may occur while the child is playing, laughing, or at night or right after waking.
👉 Less energy during play.
👉Rapid breathing.
Complaint of chest tightness or the chest "hurting."
👉 Whistling sound (wheezing) when the child is breathing in or out.
👉 Shortness of breath or loss of breath.
👉Tightened neck and chest muscles.

We have spaces in the children's cave and are open 7 days week. Please give us a call on 020 7183 8278 to book, or book through our website https://saltcave.co.uk/child

04/12/2025

Regular visits to the Salt Cave can prevent hospitalization due to respiratory problems.

-Salt kills bacteria with osmosis
-It also would reduce inflammation and
-Would help you to bring up any mucus that might be stuck in your respiratory system.

Book your first session for only £15.

To see long term effects, you need to attend a course of sessions. We normally would advise you to start with 10 sessions and attend once or twice a week.

To book, please call us on 0207 18 38 278

27/11/2025

23/11/2025

What's better than the gift 🎁 of good health this Christmas 🎄?
Treat yourself or a loved one to good health 💚 this Christmas.

Why Choose Salt Therapy ?

🌿When it comes to managing respiratory or skin conditions, salt therapy offers a natural, side-effect-free alternative:
🌿No Harsh Chemicals: Just pure, natural salt.
🌿Gentle and Non-Invasive: Relax in a calming environment while reaping the benefits.
🌿Supports Long-Term Wellness: Regular sessions can complement your overall health journey.
While medications have their place, salt therapy is a holistic option to breathe easier and feel better naturally.

19/11/2025

Feeling the winter chill? ❄️

Step into our Salt Cave and enjoy a soothing, relaxing environment designed to help you breathe easier and feel clearer. Many visitors say they leave feeling refreshed, with their airways more open and their chest and sinuses feeling lighter.

With Christmas just around the corner, now is the perfect time to focus on feeling your best—so you can play with your children or grandchildren, meet up with friends and loved ones, and enjoy the festive season without the constant sniffles, coughing and discomfort.

✨ There’s still time to fit in a course of sessions before the holidays!

Give yourself the gift of wellness and step into the season feeling great.

To book just 📞 us on 0207 1838 278

18/11/2025

✨ This Christmas, give yourself or a loved one the gift of better health. 🎁
Salt Therapy can help support easier breathing, more restful sleep, and improved overall wellness.

📞 Contact us on 0207 18 38 278 to hear all about our holiday specials! 🎄

https://thesaltcave.connect.tm3app.com/packages/copd_day_special_-_20_sessions