The Salt Cave

19/11/2025

Feeling the winter chill? ❄️

Step into our Salt Cave and enjoy a soothing, relaxing environment designed to help you breathe easier and feel clearer. Many visitors say they leave feeling refreshed, with their airways more open and their chest and sinuses feeling lighter.

With Christmas just around the corner, now is the perfect time to focus on feeling your best—so you can play with your children or grandchildren, meet up with friends and loved ones, and enjoy the festive season without the constant sniffles, coughing and discomfort.

✨ There’s still time to fit in a course of sessions before the holidays!

Give yourself the gift of wellness and step into the season feeling great.

To book just 📞 us on 0207 1838 278

18/11/2025

✨ This Christmas, give yourself or a loved one the gift of better health. 🎁
Salt Therapy can help support easier breathing, more restful sleep, and improved overall wellness.

📞 Contact us on 0207 18 38 278 to hear all about our holiday specials! 🎄

https://thesaltcave.connect.tm3app.com/packages/copd_day_special_-_20_sessions

15/11/2025

15/11/2025

Last chance to save £219! Buy 20 Salt Therapy sessions for just £280! (Regular price: £499). Don't suffer from breathlessness, cough, wheezing, breathe freely again!
http://bit.ly/3XhS9RH

11/11/2025

🌬️ COPD Awareness Open Day – 15th November at The Salt Cave 💙

To raise awareness of COPD (Chronic Obstructive Pulmonary Disease), we’re hosting a special Open Day on Saturday, 15th November at The Salt Cave.

✨ Enjoy 1 FREE session when you book for that day!
It’s the perfect opportunity to experience the benefits of salt therapy — helping you breathe easier and feel better.

📲 Book online or call us on 0207 1838 278 to secure your place.
Don’t wait too long — spaces are limited, and you don’t want to miss this opportunity!

Bring your loved ones and treat them to the gift of better breathing.
We’ll also have exclusive deals available on the day for anyone who would like to continue their sessions.

06/11/2025

Testimonial

Clients name: Jasmine
D.O.B: 1967
Reason for seeking treatment: Asthma, COPD
Number of sessions: 19

How it has helped:

I have had asthma since I was 4years old and now at 54 I also have hay fever, other allergies, COPD and ABPA. I struggle with my breathing daily and am prone to many chest infections.
Since starting the salt treatment, I have found that my breathing improves after the 1hour session and the journey back home is much easier to manage as I am less breathless.
I have noticed an improvement in my general health, breathing and energy levels after 5-6 sessions.
I have also noticed that now, after 19 sessions, I am having fewer chest infections too. This is remarkable and has been a very positive experience and I am hoping that I will continue to improve.
The staff are very kind and helpful and so welcoming. They have helped to make the whole experience of attending the salt cave a great one.
I look forward to having this salt treatment as I feel such good benefits and feel truly relaxed for the hour that I come here.
Truly a great experience. Thank you!

05/11/2025

To raise awareness of COPD, we will have an open day in the Salt Cave on 15th November.

You can have 1 free session if you book for the 15th.

Please, book online or call us on 0207 1838 278 to get a place.

01/11/2025

“What a difference a year makes!” - says Norma, COPD sufferer.
I have suffered from COPD – blocked sinuses – low oxygen levels – low immunity – yes you name it – for the past four years. I dreaded the winter particularly as I was regularly hospitalised with chest infections. Life just wasn’t great for me. I had difficulty walking and felt I was just existing.
Then a friend saw an article about SALT THERAPY – and pleaded with me to give it a try. Initially, I was dubious of being among other people and catching an illness. But they assured me it was a sterile environment and that the salt had natural properties which boost the immune system – so a year ago off I went to give it a try.
A year on, I still attend the Salt Cave on a weekly basis and found a vast improvement in my well being. I can now breathe easily through my nose again – my coughing has greatly reduced – I sleep so much better - I have never been hospitalised for any chest infections – my oxygen tested at the COPD clinic are much improved and my ability to walk distances has now returned. I am golfing again – albeit with the aid of a buggy – and recently, best of all – I no longer qualify for a “Disabled Parking Disc”!! which for me is simply wonderful. I rarely use inhalers and just in general I am feeling great.
I know that COPD is incurable, but certainly for me it is now much more manageable with medication backed up by sessions at the Salt Cave.
One other thing is that in the past year I haven’t had any steroids for my condition which because of their unpleasant side effects of weight gain and thinning skin, used to get me down.
I cannot begin to say how different I feel from a year on at the Salt Cave. My life is so much better and enjoyable. I love it.
So go on – if you suffer from any breathing disorders like me – please give the Salt Cave a try and hopefully, like me you will soon see the benefits. I would urge you to give it a fair chance, say with a minimum of five sessions.

23/10/2025

🎃 How Are You Treating Yourself This October? 🍂

Here in The Salt Cave, we prefer treats over tricks! ✨

If you’ve been fighting off a cough, a sniffle, or just feeling run down, come and try Salt Therapy — it’s natural, relaxing, and the perfect immune boost for the colder months.

💨 First session only £15!

🌿 Here’s how salt therapy can help:
👉 Sinusitis or cough: 4–5 sessions to start feeling better
👉 Asthma flare-ups: 10–15 sessions (1–2 times per week)
👉 COPD & chronic issues: 20–30 sessions recommended over winter

💡 Our packages are valid for 2 years!

👶 Kids Room: Toys, books & TV to keep the little ones happy
🧘‍♀️ Adult Room: Gentle sea sounds for complete relaxation
🎬 VIP Room: Your own private space — just you, Netflix & fresh, salty air

🌬️ Come breathe, unwind & feel better — naturally.

📞 Call us on 0207 18 38 278 to book or learn more!