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Physio Remedies

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Physio Remedies

PhysioRemedies is a centre of excellence for physiotherapy treatment for musculoskeletal disorders.

Every Physio Remedies therapist has expertise in a specific part of the body, which is why London’s top consultants refer their patients to us. We do a whole lot of analysis, assessment and question-asking to figure out the best way to treat you. We look at your entire body, discuss your lifestyle and habits, and come up with a recovery programme that fits in with your life. Our state of the art facilities inside London’s exclusive Lansdowne Club include a weights floor for strengthening exercises, treadmills for analysing and teaching running techniques, and spin bikes, static bikes, rowing machines and cross trainers for other injuries and conditions. We are recognised by all major insurance companies, including BUPA and AXA PPP.

04/02/2026

This is what progress looks like 💚

From pain and hesitation…
➡️ back to the gym
➡️ feeling stronger
➡️ moving with confidence again

Naomi focuses on more than just easing pain — it’s about understanding your body, building strength safely, and supporting long-term change. Hearing feedback like this reminds us why personalised physio matters.

👏 Huge credit to Naomi for the care and dedication she brings to every session.

📅 Ready to start your recovery?
👉 Book your appointment
🔗 physioremedies.com/booking

02/02/2026

That’s a wrap on the City Ski Championships 2026 🎿

Organised and hosted by Momentum Experiences and well done to everyone who took part 👏

We were proud to be back on the slopes again this year, supporting skiers across an action-packed weekend.

Sarah Lawson

31/10/2025

👻 Happy Halloween!
In case your Halloween moves turned into a trick on your back, we’re here to help. 👌

03/10/2025

We’re proud of our Physio Remedies team!

Our very own Dr Sian Macrae has co-authored a research paper published in the respected Shoulder & Elbow Journal.

The study shows how physiotherapy-led services can make a big difference for people with shoulder instability – helping patients get seen faster, treated sooner, and supported better.

At Physio Remedies, we don’t just treat patients – we also help shape the future of physiotherapy and orthopaedic care. 🌟

👉 Find out more about our work: www.physioremedies.com

17/06/2025

Great to be back at Queens. Got to see and

08/05/2025

New ⭐️⭐️⭐️⭐️⭐️ review >

"Naomi was so patient and knowledgeable and nothing was too much trouble. She shared information and encouraged me to build my strength and got me back to the gym. It’s the fittest I have felt in a long time and all the pain I went to her with has nearly gone. She was up to date with her knowledge and techniques, I felt completely confident with her in my sessions."

♥️

30/04/2025

Experiencing any persistent calf tightness or Achilles pain? A running assessment will help identify any underlying biomechanical issues.

We offer biomechanical assessments and muscle testing with personalised strength and conditioning plans that match your unique running style so you can avoid long-term injury.

Book an assessment today by calling us on 020 3012-1222.

24/04/2025

About to run a marathon? Here’s how to recover like a pro! 🏃‍♀️💪

Whether you’re crossing the finish line in London, Manchester, or anywhere else, your recovery is just as important as your training. From dealing with muscle soreness (hello DOMS!) to getting your hydration and nutrition right – we’ve got you covered.

Read our latest blog for expert physiotherapy tips to help you bounce back stronger:
👉 https://physioremedies.com/blog/how-to-recover-after-a-marathon
There's even a sports massage therapy offer in there just for you!

21/03/2025

Great evening at the SFAS Complex Foot & Ankle Quarterly Meeting - Allison with Consultants from the Princess Grace and Royal Orthopaedic Hospital

13/03/2025

Friday 14th March is World Sleep Day. This year's theme is Make Sleep Health a Priority.

Did you know that the way you breathe at night can help improve the quality of your sleep?

Did you know that insomnia, sleep apnoea and snoring are all common sleep disorders?

Physio Phil Harris has trained with Patrick McKeown, an Internationally renowned breathing and sleep expert, as an Oxygen Advantage Advanced Instructor and Buteyko Breathing Method Instructor.

Phil can help improve your breathing at night with simple exercises and tools.

Patrick McKeown is leading a free webinar on World Sleep Day - Friday 14th March 2025 > https://myotape.com/pages/world-sleep-day-2025-sleep-clinic-with-patrick-mckeown

If you'd like help with improving your sleep, book in with Phil Harris, email info@physioremedies.com or call 020 3012-1222.

12/03/2025

Allison, our women's health and pelvic health specialist, attended a special International Women's Day event at The Lansdowne Club, Mayfair on Saturday.

She said: "There were some brilliant speakers and inspirational talks!"

The British Association of Women Entrepreneurs were at the event, including their President, Louise Oliver, and their Facilitator, Arti Halai , who is a Broadcaster, Investor and Entrepreneur.

Also attending was Deborah Hulme, the Founder of Minerva Inspires, a Behavioural Change Expert and Jordan Dargue, Co- Founder of Lifted Ventures, a company supporting business women and helping them to become investor ready. Finally, Clare Young, a Lawyer/ Business Owner.

07/03/2025

Great to catch up with the team at The Lansdowne Club! It was a fantastic opportunity for us to connect with new team members, learn about their specialities, and strengthen our shared commitment to putting patients first.

By working closely with top orthopaedic specialists, we ensure our patients receive expert, multidisciplinary care for the best possible outcomes.

Looking forward to more collaborations! 💪🏽

Address

The Lansdowne Club, 9 Fitzmaurice Place
London
W1J5JD

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Telephone

+2030121222

Website

http://www.physioremedies.com/

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