The Breakdown Room

The Breakdown Room An online mental health support platform hosting regular meetings on Zoom 🔆
A safe space to offload, gain coping mechanisms & meet people who get it!

Check out our instagram: or website www.thebreakdownroom.co.uk for more info 🧡

11/08/2022

Here are some mental health platforms we feel are amazing and will offer you some great support 💖✨

09/08/2022

💜Taking a break to have a ‘breakthrough’ 💚

I’ve got some bitter sweet news to share with you lot today, we’re going to be pressing the pause button on The Breakdown Room for now. It’s been a really tough decision, because I feel we’ve achieved so much and created a beautiful, safe & creative community, but I have to put myself and my needs first and spend some time focusing on other projects & and also giving my very busy mind a rest, and I truly feel excited for the future. It’s been sooo delightful to meet and engage with so many of you, especially in our art therapy workshops, seeing you all truly enjoy, release & create has really been amazing. I feel The Breakdown Room has the potential to be something amazing in the future, so this is just a goodbye for now 🥹💕

Sending you so much love, energy, support & strength,
Talina & The Breakdown Room ❤️

02/08/2022

5 Tips to help with your body confidence ✨💗

12/07/2022

Body image reminders when tuning into the Love Island villa 🏝👙 Also check out our blog post for more tips on this 💗 thebreakdownroom.co.uk

NEW DIARY ENTRY ✨⁠👙⁠⁠.⁠Title: Love Island and body representation ⁠⁠Read the full post on our website (link in bio)⁠⁠⁠⁠ ...
06/07/2022

NEW DIARY ENTRY ✨⁠👙⁠
⁠.⁠
Title: Love Island and body representation ⁠⁠
Read the full post on our website (link in bio)⁠⁠⁠⁠

05/07/2022

How to protect your mental health ✨ 💗

£13 TICKETS!! PAINT YOUR FEELINGS 🎉✨🎨⁠⁠⌚️Date and Time: Wednesday 8th June at 7 pm BST!⁠⁠🎟 Get your tickets - https://ww...
01/06/2022

£13 TICKETS!! PAINT YOUR FEELINGS 🎉✨🎨⁠⁠
⌚️Date and Time: Wednesday 8th June at 7 pm BST!⁠⁠
🎟 Get your tickets - https://www.eventbrite.co.uk/e/paint-your-feelings-tickets-343091605227 ⁠
With every ticket you will have access to: ⁠
🎨 An A3 Canvas⁠
🎨 Acrylic paints⁠
🎨 Paintbrushes ⁠
🎨 Paint Sponges ⁠
🎨 And of course the opportunity to learn more about your feelings while having a good time! ✨🧡⁠⁠⁠⁠
⁠

13/05/2022

7 ways to know when you might be distracting yourself from feeling lonely 💛

13/05/2022

7 ways to know when you might be distracting yourself from feeling lonely 💛⁠⁠⁠⁠

PAINT YOUR FEELINGS WORKSHOP - £13 TICKETS!!⌚️Date and Time: Tuesday 17th May at 7pm BST!⁠⁠🎟 Get your tickets 🧡⁠ https:/...
12/05/2022

PAINT YOUR FEELINGS WORKSHOP - £13 TICKETS!!
⌚️Date and Time: Tuesday 17th May at 7pm BST!⁠⁠
🎟 Get your tickets 🧡⁠ https://www.eventbrite.co.uk/e/paint-your-feelings-tickets-324234091897?aff=erelexpmlt ⁠
With every ticket you will have access to: ⁠
🎨 A A3 Canvas⁠
🎨 Acrylic paints⁠
🎨 Paintbrushes ⁠
🎨 Paint Sponges ⁠
🎨 And of course the opportunity to learn more about your feelings while having a good time! ✨🧡⁠⁠⁠⁠
⁠

1 WEEK TO GO! PAINT YOUR FEELINGS 🎉✨🎨⁠⁠⌚️Date and Time: Tuesday 17th May at 7pm BST!⁠⁠🎟 Get your tickets - link in bio 🧡...
10/05/2022

1 WEEK TO GO! PAINT YOUR FEELINGS 🎉✨🎨⁠⁠
⌚️Date and Time: Tuesday 17th May at 7pm BST!⁠⁠
🎟 Get your tickets - link in bio 🧡⁠⁠
With every ticket you will have access to: ⁠
🎨 A A3 Canvas⁠
🎨 Acrylic paints⁠
🎨 Paintbrushes ⁠
🎨 Paint Sponges ⁠
🎨 And of course the opportunity to learn more about your feelings while having a good time! ✨🧡⁠⁠⁠⁠
⁠

09/05/2022

What people don’t expect loneliness to look like 💙

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+447718524270

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