Kirsty Macdonald

05/06/2023

I’m excited to be spending just an ikkle bit of time here!!

18/04/2023

Tomorrow morning, start with just one thing (or maybe two!).

A daily practice for a more inspired experience of life. Busy is as busy does. Isn't that how the saying goes? And so, just for today, what if you started the day by bringing focus to just one thing that could be let go of in order for you to experience a greater sense of spaciousness? And then, wha...

19/12/2021

Wishing you and your family love this holiday season.

A Christmas Message from Kirsty Macdonald | www.KirstyMacdonald.co.uk

19/11/2021

Sunset beauty.

20/09/2021

Long grasses and toothless smiles. I am writing about my early life right now and it is so lovely to revisit these photographic memories. This is sometime around 1980 on Hampstead Heath: My lovely Dad & I.

16/09/2021

Often we lose focus on our intention, or perhaps never had it in the first place. But your intention creates your life. Use it well!

You can read more in my latest article here.

https://www.kirstymacdonald.co.uk/post/paying-attention-to-intention?fbclid=IwAR0JNoPQZ6MrUYZdRmyx-4zy9zjMTpm9qOPSu1Z6nG2_LpDirlZNAGYaWsY

Why Intention Matters - and How To Artfully Create Your Experience. When I was not yet born, or even a thought in someone's mind, my parents set an intention to go on a journey. This was long before I knew what it was to watch the birth of my small tabby kitten who was named Tashi after a wise Tibet...

11/09/2021

All the rainbows! (With apologies to the teen!)

09/09/2021

It’s the little things that inspire. Today it’s as simple as the light shining through a leaf as I write.

07/09/2021

When you meet a kid on the street who has it down.

02/09/2021

Creating healthy and happy relationships is so important personally and in the workplace. Here's a reminder to drop the drama (and how!).

Creating healthy, happy relationships with the help of the Drama Triangle. Have you heard of Karpman's Drama Triangle? If you have then perhaps this is an opportunity to explore it more deeply and if not, I promise you, that as you learn more about it it will be a game-changer for you and your relat...

28/08/2021

In person sessions in Harley Street are back! Over the years I have evolved a hugely impactful method of working with my clients combining the powerful techniques of Cognitive Hypnotherapy with a deeply transformative coaching methodology, embodiment and mindfulness. Wherever you are in your life and whatever you are experiencing, if you are stuck in some way, are experiencing a habit, limiting belief, anxieties, stresses or difficult pattern, have a sense that different is possible, of if you wish to become more free to experience the fullness and inspiration possible for your life, connect to a deeper sense of who you are and what you are here to do, then drop me a note. I am offering free conversations, either in person in London or online to anyone who wants to explore the possibilities.