What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 9pm Saturday 10am - 5pm Sunday 11am - 5pm

Ashlins Natural Health

Home
United Kingdom
London
Ashlins Natural Health

Feel better today. Massage, Osteopathy, Chiropractic, Podiatry, Acupuncture and much more in the hea Wellbeing for Walthamstow. Why not give us a try?

Our team of skilled therapists offer a variety of therapies including Acupuncture, Podiatry, Colonics, Chiropractic, Osteopathy, Massage, Counselling, Reflexology and Kinesiology. We've been based in the heart of Walthamstow since 1994, and boast thousands of happy customers.

24/02/2026

Thank you Lesley for your kind review on 27th Jan 2026.

“Excellent deep tissue massage by Alex”

13/02/2026

Busy days and long commutes shouldn't mean living with shoulder tension.

We are conveniently located on Hoe Street just minutes from Walthamstow Central station, making it easy to swap the stress of the Victoria Line for a targeted deep tissue massage.

Enjoy a massage after work - we’re open until 9pm weekdays.

Show less

09/02/2026

You don’t do "generic" gifts. This Valentine’s Day, give them something that actually makes a difference to their training and wellbeing.

Whether they’re smashing PB’s at the gym or navigating a hectic work week, a Deep Tissue or Sports Massage at Ashlins is the ultimate recovery tool. It’s evidence-based relaxation that helps them move better and feel stronger.

The best part? You can sort it in seconds. No shops, no shipping delays—just instant delivery straight to your email.

High performance. Zero stress. Perfect gift.

Order your digital gift voucher instantly here: https://giftup.app/place-order/ff971cf9-dd9a-4dfd-7d88-08dc8fb1c498?platform=hosted

To see our full range of therapies, visit: https://ashlins.janeapp.co.uk/

02/02/2026

⛄ How to Work with Us in Walthamstow this February ⛄

We’re open 7 days a week in Walthamstow with a range of therapies to help you feel your best.

💆‍♀️ Melt away muscle tension with Deep Tissue Massage
🌿 Reset body and mind with Therapeutic Massage
🚴‍♂️ Back in the gym? Recover faster from workouts with Sports Massage

And if you need a little extra support, explore our other therapies: Acupuncture, Chiropractic, Osteopathy, Physiotherapy, Podiatry & more.

📅 Open 7 days a week — including evenings
📲 Book online today — link in bio
🔥Central heating and cosy treatment rooms

26/01/2026

Keeping the energy high this January?🏃‍♀️

It’s great to be back in the gym, but balancing a busy work schedule with a winter fitness push can take its toll on your body.

Swipe through for our top tips on staying energised, injury-free, and glowing through the colder months. From the importance of Vitamin D to ensuring you are fuelling that busy lifestyle properly, self-care is the secret to sustaining your performance.

Don't let tight shoulders or fatigue slow you down. Make recovery part of the plan.

Book your Deep Tissue or Sports Massage today, Link in Bio.

Available 7 days a week, including evenings, in Walthamstow.

15/01/2026

Looking after your joints and staying well this January

It is wonderful to get out and about in Walthamstow, enjoying brisk winter walks or preparing your gardens for the season ahead. However, we know that the damp and cold weather can sometimes make your joints feel a little stiffer than usual.

At Ashlins, we believe that staying active is the key to a happy retirement, but it is just as important to rest and repair. If you are finding it a little harder to get moving on these frosty mornings, here are a few gentle reminders to help you stay comfortable this winter:

Top up your Vitamin D During these darker months, it is difficult to get enough Vitamin D from sunshine alone. The NHS recommends a daily supplement for everyone during the winter. It is vital for keeping our bones and muscles strong, helping us stay independent and mobile.

Warmth from the inside out Drinking enough water helps keep our joints lubricated and our skin healthy. If a cold glass of water doesn't appeal, try homemade soups or herbal teas. It’s a lovely way to nourish yourself and stay warm after a long walk.

Respect your limits Whether you are tackling a big project in the garden or looking after the family, remember to pace yourself. It is perfectly fine to take regular breaks. Listen to your body—if you feel a "ni**le" or stiffness setting in, take a short rest.

Soothe the stiffness Sometimes, a hot bath isn't quite enough to ease that deep-set winter tension. Massage is a wonderful way to improve circulation, ease stiffness in the back and shoulders, and help you move more freely.

Our clinic on Walthamstow’s Hoe Street has been a part of the community for years, offering a warm, safe, and welcoming space to relax. Our therapists are experts at providing gentle, effective treatments tailored to your needs—perfect for helping you get back to doing the things you love.

Would you like to ease those winter aches?

You can book a Therapeutic or Deep Tissue Massage appointment with us easily online.

Alternatively, if you would prefer to speak to our friendly reception team to discuss which therapist might be best for you, please give us a call on 020 8520 5268.

13/01/2026

👚What to Wear for Your Massage👚

Ever wondered what to wear for your massage? Tatina explains everything you need to know.

➡️Bring a towel

➡️Loose clothes that are easy to remove

➡️Shoes that you can slip off quickly

➡️Minimal jewellery.

This will reduce changing time and maximise your treatment.

We have massage available here in Walthamstow 7 days a week, with professionally qualified therapists. Get relief from tense and sore muscles. Book your Therapeutic massage online today. Link in bio.

05/01/2026

❄️ How to Work with Us this January ❄️

Start 2026 as you mean to go on - in the best possible shape. We’re open 7 days a week in Walthamstow with a range of therapies to help you feel your best.
💆‍♀️ Melt away muscle tension with Deep Tissue Massage
🌿 Reset body and mind with Therapeutic Massage
🚴‍♂️ Back in the gym? Recover faster from workouts with Sports Massage

And if you need a little extra support, explore our other therapies: Acupuncture, Chiropractic, Osteopathy, Physiotherapy, Podiatry & more.

📅 Open 7 days a week — including evenings
📲 Book online today — link in bio
🔥Central heating and cosy treatment rooms

26/12/2025

We’re open everyday except bank holidays, so why not enjoy a restorative deep tissue massage this week?

Find and book your appointment quickly and easily on your phone. Last minute bookings are welcome - we only need an hour’s notice.

Enjoy a professional massage experience in Walthamstow.

22/12/2025

Ready for your Christmas getaway? 🎄✈️

We know you are rushing to wrap up projects and get out of the city, but long journeys can play havoc with your back—especially if you’ve been hitting the gym hard to de-stress before the holidays.

Whether you are driving home or catching a flight, you don't have to arrive feeling stiff and sore. We have put together a quick survival guide to keep your mobility in check while you travel.

Swipe through for our top tips on arriving pain-free and ready for the festivities. 👉

Book your pre-travel loosen-up or your post-travel recovery massage at Ashlins in Walthamstow. Booking link in bio.

16/12/2025

Don't let Christmas tension hijack your well-deserved break. Between managing work deadlines, busy travel, and all the festive chores, your back and shoulders can feel the strain.

We've put together our top practical tips to help you sail through the season pain-free;

Move Daily: Consistency is key. Keeping up your regular exercise routine helps build a strong, resilient body.

Rest Well: Sleep is your natural reset button. If you're visiting family, try to ensure your mattress and pillows are supportive.

Be Mindful of Lifts: Heavy shopping or travel bags? Minimise the load where possible. Remember, a gift voucher is the lightest gift to carry!

Book Your Session: Don't wait until the New Year slump. A regular Deep Tissue or Sports Massage helps to release the tension you build up from long desk hours and stress. We're here for you every day, except bank holidays.

Book your pre-Christmas treatment now to ensure a comfortable holiday. Link in bio.

Address

181 Hoe Street
London
E173AP

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	10am - 5pm
Sunday	11am - 5pm

Telephone

+442085205268

Website

http://www.ashlins.co.uk/

Alerts

Be the first to know and let us send you an email when Ashlins Natural Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashlins Natural Health:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Help Mind Body

Want your practice to be the top-listed Clinic in London?