Wellbeing Escapes

Wellbeing Escapes Wellbeing Escapes based in North London, is the UK’s most established wellness travel company. Award-winning customer service and bespoke wellbeing holidays.

www.wellbeingescapes.com
www.instagram.com/wellbeingescapes

Start 2026 the right way ☀️Six sun-filled wellness retreats with availability from January to March (for now!), designed...
27/12/2025

Start 2026 the right way ☀️

Six sun-filled wellness retreats with availability from January to March (for now!), designed to help you reset, recharge and restore balance.

✨ From mindful movement and holistic therapies to nourishing cuisine and time in nature, each retreat offers the perfect conditions for a meaningful start to the year.

📩 Contact our team to find out more and secure your spot.
020 3735 7555
info@wellbeingescapes.com

As the year comes to a close, we simply wanted to say thank you.Thank you for trusting Wellbeing Escapes with your wellb...
23/12/2025

As the year comes to a close, we simply wanted to say thank you.

Thank you for trusting Wellbeing Escapes with your wellbeing, for sharing your journeys, and for being part of our community. Nearly 20 years on, that trust still means everything to us.

Wellbeing isn’t about perfection — it’s about slowing down, tuning in and choosing what truly supports you. Seeing so many of you make space for that this year has been deeply inspiring.

As we move into the festive season, our team will be taking a short pause to rest and recharge too. We’ll be closed from 2pm on Christmas Eve and reopen on 29th December, returning refreshed and ready to support you.

Wishing you a peaceful Christmas and a healthy, happy New Year.

A wellbeing retreat at the start of the year can set the tone for how you feel, move and live for months to come.We stil...
19/12/2025

A wellbeing retreat at the start of the year can set the tone for how you feel, move and live for months to come.

We still have limited availability across a selection of January 2026 retreats.
✨ Contact our team to find out what’s available.

📞 020 3735 7555
✉️ info@wellbeingescapes.com

#2026

*NEW*Discover Kateka Safari & Wellness, an exclusive boutique lodge in South Africa’s Klaserie Private Nature Reserve. H...
17/12/2025

*NEW*

Discover Kateka Safari & Wellness, an exclusive boutique lodge in South Africa’s Klaserie Private Nature Reserve. Here, luxury and wilderness intertwine — offering you the rare chance to disconnect from the everyday and reconnect with nature’s rhythm.

Explore the Big Five on guided game drives, rejuvenate with yoga and spa therapies, and savour gourmet cuisine crafted with care. Every detail at Kateka is designed to restore your wellbeing while immersing you in one of the world’s most pristine ecosystems.

✨ Boutique contemporary luxury — five rooms plus a villa
✨ Mindful safari experiences guided by expert trackers
✨ A commitment to conservation and restoring natural habitats
Your next transformative escape awaits.

👉 Discover the full Kateka experience through Wellbeing Escapes and discover our current special offers. Link in comments.

20 years of Wellbeing Escapes — and one theme kept rising to the surface: the power of connection.At our anniversary cel...
10/12/2025

20 years of Wellbeing Escapes — and one theme kept rising to the surface: the power of connection.

At our anniversary celebration, speaker Lee Evans reminded us of something simple but profound: humans are wired to connect — yet in our busy, digital lives, meaningful moments often slip past unnoticed.

We laughed, listened, shared stories, held eye contact with strangers, and rediscovered how deeply nourishing it is to be seen and heard.

Connection isn’t a luxury.
It’s a human need.

One that supports our mental health, emotional resilience, and even how long we live.

Thank you to everyone who joined us — and to all who have been part of our community over the last 20 years. Your presence, your stories, your energy… this is what makes wellbeing truly transformative.

Here’s to many more years of connection, community and growth. 🤍

Our hand-picked retreats offer structured programmes to:🌿 Balance blood sugar & support insulin sensitivity🌿 Reduce infl...
03/12/2025

Our hand-picked retreats offer structured programmes to:
🌿 Balance blood sugar & support insulin sensitivity
🌿 Reduce inflammation
🌿 Reset habits in a supportive, expert-led environment

From gentle UK retreats to immersive wellness escapes in Thailand, Italy, Austria, Mexico, and Greece, there’s a programme to help you feel clearer, lighter, and energised.

💌 DM us or contact info@wellbeingescapes.com to find the right metabolic health retreat for you.

If your mind and body are calling for a proper reset — the kind you feel long after you return home — we have a retreat ...
01/12/2025

If your mind and body are calling for a proper reset — the kind you feel long after you return home — we have a retreat in Thailand that consistently transforms the way our guests look, feel and live.

We’ve partnered with this wellness haven for many years, visited ourselves, and receive exceptional feedback from clients who travel solo, with friends or as part of a longer health journey.

What makes it special is its rare blend of warmth, structure and genuine heart — all wrapped in the nurturing hospitality Thailand does so well.

Whether you're seeking:
🌿 A deep detox
💪 A fitness kick-start
🧘 A gentle mind–body retreat
🔥 A Muay Thai bootcamp
🧬 Support for stress, burnout or healthy ageing

…you’ll find a programme designed to meet you exactly where you are.

Some guest favourites include:
• Reformer Pilates Bootcamp
• Weight Management
• 30-Day Lifestyle Change
• Thai Fitness Retreat
• Golden Years (65–75)
• Executive Burnout Recovery

And when you book with Wellbeing Escapes, you’ll unlock exclusive benefits:
✨ Stay 7 / Pay 6
✨ €100 spa voucher (min 5 nights)
✨ Free room upgrade on arrival (subject to availability)
✨ Unlimited yoga & meditation
✨ Even bigger savings for repeat guests

Ready to discover where this incredible retreat is?

Click the link in the comments for full details and personalised advice from our wellness travel experts.

Your reset starts here. 🌿✨

Unlock the secrets to ageing well — from the doctor behind one of the world’s leading longevity clinics. ✨We’re thrilled...
23/11/2025

Unlock the secrets to ageing well — from the doctor behind one of the world’s leading longevity clinics. ✨

We’re thrilled to welcome Dr Vicente Mera, SHA Wellness Clinic’s Head of Genomic Medicine and one of Europe’s top longevity experts, for our next Wellbeing At Home session.

He’ll break down the science of longevity in a way that actually makes sense — from cellular health and metabolic balance to supplements and daily habits that really move the needle.

🗓 Thursday 27 November | 6pm GMT
🎟 Free to join
👉 Register via link in bio

Can’t make it live? Register and we’ll send the replay.

Bringing a little bit of retreat magic into your everyday life — no suitcase required. ✨

If you’re craving winter sunshine without travelling far, Madeira is one of the most restorative places to escape to. Wi...
22/11/2025

If you’re craving winter sunshine without travelling far, Madeira is one of the most restorative places to escape to. With its year-round spring-like climate, ocean air and peaceful volcanic landscapes, it’s the ideal place to recharge and reconnect with yourself.

We’ve hand-picked four retreats on the island — each offering a different style of wellbeing, all with exclusive benefits available only through Wellbeing Escapes:

🌿 Galomar Hotel — Oceanfront Wellness & Gentle Rejuvenation
Perfect for rest and calm, with sea-view rooms, an oceanfront spa and a saltwater infinity pool. Our Wellbeing Booster programme blends relaxing therapies, wellness activities and nourishing meals — plus free access to fitness classes at neighbouring Galosol.
✨ Exclusive: Free spa credit + Early Booking Discounts
https://www.wellbeingescapes.com/hotel/354/sentido-galomar

💪 Galosol Hotel — Active, Family-Friendly & Energising
Ideal for those who love to keep moving. Enjoy fitness classes, a diving centre, sea platforms, a modern gym and flexible fitness programmes you can tailor to your goals.
✨ Exclusive: Free spa credit + Early Booking Discounts
https://www.wellbeingescapes.com/hotel/391/sentido-galosol

🌸 Alpino Atlantico — Ayurvedic Healing by the Sea
Madeira’s only dedicated Ayurvedic retreat. A peaceful cliffside sanctuary offering traditional Ayurvedic Cure programmes led by Indian doctors and therapists, plus yoga, meditation and dosha-balancing cuisine.
✨ Exclusive: Free airport transfers (min 5 nights) + Early Booking Offers
https://www.wellbeingescapes.com/hotel/224/alpino-atlantico

🧘 Yeotown Madeira — Mindful Living with a Modern Twist
A holistic week blending hikes, breathwork, yoga, coaching and nourishing food — designed to reset habits and restore clarity. Intimate, uplifting and deeply inspiring.
✨ Exclusive: Extra 60-minute massage
https://www.wellbeingescapes.com/hotel/576/yeotown-madeira

Not sure which retreat is right for you? Our wellness experts are here to guide you — or explore everything online.

🌞 Your winter wellbeing escape starts here.

We’re delighted to invite you to a very special Wellbeing At Home session with Dr Vicente Mera, Europe’s leading longevi...
21/11/2025

We’re delighted to invite you to a very special Wellbeing At Home session with Dr Vicente Mera, Europe’s leading longevity expert and the medical mind behind SHA Wellness Clinic’s pioneering approach to healthy ageing.

SHA has been at the forefront of longevity long before it became a global trend, and Dr Mera is known for making complex science feel practical, personal and genuinely inspiring.

In this live session, he’ll explore:

✨ How your cells repair, regenerate and age
✨ The daily habits that truly make a difference
✨ Metabolic balance, personalised supplements & lifestyle changes you can start now
✨ A rare chance to ask your questions live

📅 Thursday 27 November
⏰ 6pm GMT
🎟 Free online event
👉 Register at the link in comments

Even if you can’t join us live, simply register and we’ll send the replay.

We can’t wait for this one — it’s always a joy to bring expert wisdom from our wellness partners directly into your home. 💚

We often talk about self-care as a treat, but in truth, it’s an act of self-respect. It’s saying: I value my energy enou...
18/11/2025

We often talk about self-care as a treat, but in truth, it’s an act of self-respect. It’s saying: I value my energy enough to protect it. This Self Care Week, give yourself permission to pause, breathe, and replenish.

Our restorative retreats are designed to help you do just that — to reconnect, rebalance and return renewed.

Address

London

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+442037357555

Website

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