17/08/2025
A Bit About Me! 🌻🍑🍋🍑
Flow Nutrition is a Worldwide based nutritional consultancy. Jo at Flow has 22 years experience in the area of health Naturopathy and Nutrition.
Like many nutritional therapists, I came to the profession through my own health issues 22 years ago after being rushed to hospital twice for IBS. I ate well but nothing the Allopathic doctors recommended helped me at all so decided to delv deeper & research extensively as I was i so much pain. I needed to understand what was going on for me and that started my evolving journey into Naturopathic Nutrition.
My own research and consequential 3 years training strengthened my belief in the power of water, food, mind, positive self belief and nature to balance the human body and keep it in optimal health.
I am passionate about empowering individuals to take responsibility for their well-being through education on managing lifestyles in order to prevent illness and strive for vitality.
I specialise in:
PARASITE CLEANSE & DETOX
A MONTH THAT WILL CHANGE YOUR LIFE
A comprehensive protocol to alleviate symptoms and eliminate toxicity
Just to let you know my cleanse is nearly fully booked.
I’m offering a whopping £100 off the standard detox cleanse price until weds night so do let me know as soon as you can if you want to join us!
Above all the intention is to feel nourished, supported daily , eliminate toxins & parasites and feel more rejuvenated & revived. This will be different for everyone, It’s a journey and requires commitment.
Getting rid of years of accumulated mucoid plaque will require focus. Of prime importance is opening all your detox pathways - vitally important no.1.
Eliminating all toxins and recalibration of Gut Health, Nervous System , Endocrine system & your Lymphatic system: Reset these, fire up the metabolism, release stagnancy and toxins from the body & most of all love and laugh together!!✨ It can get rather interesting particularly in week 2 when those critters come out!
Imagine how it feels to wake up feeling nourished by nature, community, self exploration, and daily support as you start to feel better & better.
How the cleanse works:
When you register you will receive an email from the moi your guide JoJo - to arrange the first step of the cleanse which is filling in your clinical medical history prior to our first consultation.
Weaved into your ‘start day’ will be a - 60 minute Clinical Medical Questionnaire via Zoom so I can fully support and understand where you are at & your overall well-being via a Nutrition & Lifestyle Consultation.
This session has been designed to help you identify and/or understand challenges in alll areas of your daily life. This awareness could be the first step to start transforming your life towards a more fulfilling path. Practical tips or tools will be shared where relevant.
With the Monthly Rejuvenation cleanse you will also receive the:
~ participation in 4 what’s app or Telegram calls ( in person is great but I can also facilitate these via zoom/telegram for most clients) This is required to take part in the full month cleanse ~
During the initial consultation with me I will intuitively make an assessment of how the cleanse will influence you mentally, physically and emotionally. Each one of you is different so I focus primarily on what is showing up for you. We will then discuss and tailor weekly meal plan suggestion as it’s vital for me to support you eating abundantly rather than feel you have any limitations.
You will then receive 4 weekly meal & recipe plans in stages which will be emailed to you each week.
Each week you will also receive a Structured Protocol of what each week involves to guide you intuitively through each week step by step.
To enquire further just comment - 🍒 and i’ll send you further details