09/10/2025
I am excited to announce a new online Zoom class....Stretch and Mobility on Saturdays 11:10am. £7 per session. You can make payment via paypal on this link: paypal.me/davylvallecer
Essential for Your Well-being & Longevity
Join my Stretch & Mobility class every Saturday at 11:10 AM (via Zoom) — a weekly commitment to your physical and mental health. This floor-based practice combines both dynamic and static stretches to improve flexibility, enhance joint mobility, and support better posture and movement patterns.
With the support of yoga blocks and a yoga belt, you'll safely deepen stretches, release tension, and restore balance in your body. Each session is designed not just to prevent stiffness and injury, but also to promote mental clarity, reduce stress, and support overall vitality.
Make this class a cornerstone of your self-care routine — for longevity, ease of movement, and a calmer mind.
Also, join us this Saturday at:
Perivale Community Centre 12.30-1.30
£9 per class
Book your place at zumbalondonclasses@gmail.com
Payment to be made to paypal.me/davylvallecer. Please add a note in the transaction comment stating your name and Saturday Zumba.
You can also pay cash in person................
Prefer to workout from home?
Here's the online Zoom Here's the online Zoom schedule:
Saturday Barreconcept 10:15
Saturday Stretch & Mobility 11:10
*** DROP IN ONLINE CLASSES ARE NOW £7 ***
Payment to be made to paypal.me/davylvallecer. Please add a note in the transaction comment stating your name and class you want to join................
Yoga for beginners Saturdays 13:45-14:45
To book your spot and for more info please email: davy.vallecer.yoga@gmail.com
Drop in classes £18