Trent Park Personal Training Studio

Trent Park Personal Training Studio Unique and well located wellness studio in Enfield, specialising in fitness training, nutritional ad

I will be talking about 'Food is Medicine' on the 10th August at 12 Noon at the Enfield Library 1st Floor 66 Church Stre...
02/08/2013

I will be talking about 'Food is Medicine' on the 10th August at 12 Noon at the Enfield Library 1st Floor 66 Church Street. For more information call 07789773601.

Drinking juice with bits in ensures you feel fuller for longer. The fibre is processed more quickly and therefore aiding...
27/07/2013

Drinking juice with bits in ensures you feel fuller for longer. The fibre is processed more quickly and therefore aiding you in your ability to say no to the chocolate round this afternoon!

Exercise makes you feel more energized because it releases endorphins into the blood.
24/07/2013

Exercise makes you feel more energized because it releases endorphins into the blood.

31/03/2013

Back from the book launch of Hannah Oyewole..."I Dare You"! Awesome!!! A real inspiration to all young women...Faith with Works..

01/01/2013

"Whether we want them or not, the New Year will bring new challenges; whether we seize them or not, the New Year will bring new opportunities." Seize the day!
Happy New Year!

05/07/2012

Good Health = Good eating, exercise & thinking. You must not underestimate the power of your thoughts to your health! Do you track the thoughts you have or the inputs to your thoughts? If not then I challenge you to do so…You’ll be amazed!

28/02/2012

If you have a free hour tonight then tune into to Horizon - BB2 @ 9PM - Investigating; The Truth about exercise! Can a short yet intensive interval session a few times a week really make such a difference??

Address

Southgate Hockey Centre, Snakes Lane, Enfield
London
EN40PS

Opening Hours

Monday 7am - 7pm
Tuesday 6:45am - 8pm
Wednesday 7am - 7pm
Thursday 5pm - 9pm
Friday 7am - 7pm
Saturday 7:30am - 3:30pm

Telephone

+447789773601

Website

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