Dynamic Flow Yoga with Dina

Dynamic Flow Yoga with Dina Weekly classes in Archway fusing Hatha and Dynamic Vinyasa styles: breath-synchronised sequences foc Yoga helps you move better, feel stronger and sleep better.

Promoted for its unifying effect on mind, body and spirit, fostering health and harmony at the deepest levels. As a fully qualified and experienced Senior yoga instructor, with over 900 accredited training hours, and 20 years of experience behind me, I am committed to sharing these teachings for the benefit of all, regardless of age, level of fitness, lifestyle or spiritual leanings. accredited by and registered with
british wheel of yoga
yoga alliance 500

PerspectivesThat ship has 3,000 passengers onboardThat mountain is 1.6km highI am upside down in New Zealand
12/02/2026

Perspectives

That ship has 3,000 passengers onboard

That mountain is 1.6km high

I am upside down in New Zealand

01/01/2026

A perfect ending…

Thank you…

🙏🏽 Bamboo Yoga Retreat
🙏🏽
🙏🏽
🙏🏽
🙏🏽
🙏🏽
🙏🏽 DJ Marv B
🙏🏽 Kapil, Lalith, .kemp.photo, Pippa, Ellie, Els, Simon

and all of you lovelies who’ve turned this Revelation into a proper Revolution.

So much love and gratitude radiating inwardly and outwardly.

2026 Bring it on 💫

🧘🏽‍♂️

✨Privilege✨Arrived in Goa without my checked-in bag. Long story.Short version: phew for clean un**es, and a spare top in...
25/12/2025

✨Privilege✨

Arrived in Goa without my checked-in bag. Long story.
Short version: phew for clean un**es, and a spare top in my hand luggage.

What followed was a 36-hour emotional rollercoaster I did not sign up for:
✨ Zen acceptance — “it’s only stuff”
✨ Calm optimism — “yes madam, your bag has arrived in Goa”
✨ Immediate paranoia — “who is this man with my personal ID details and why has he sent his ‘brother’?”
✨ Full existential meltdown — “the airport is ONE HOUR away, why has it been EIGHT?”
✨ Ecstatic reunion — bag recovered, haloed in light, hug from ‘brother’

In between: magical Goa moments, chance meetings with beautiful humans and four-legged souls, and the most delish dosa of my life for Christmas lunch.

Feeling deeply grateful for the kindness of strangers, the honesty of humans, and yet another unsolicited lesson in patience (a work in progress).

Psychotherapy training: officially paused but very much ongoing.

Merry Christmas, you beautiful chaos 🎄

Address

Goldendoor Yoga Studio, 39 Fairbridge Road
London
N193EW

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