Make It Beat

09/05/2020

Make It Beat is helping lots of homeless charities with non perishable foods in this Covid 19 period..if anyone wants to join in delivering let us know

09/01/2020

Do you want to save lives? Be a Cardiopulminary Resusitation (CPR) trainer with us. We will train you for free and pay you to carry out free COR at Community Centres near where you live. Message us back for more info and cv.

20/04/2019

Could you help someone in tgis situation...?

02/07/2018

Even animals can be saved through CPR

20/06/2018

How To Survive A Heart Attack When Alone

When you are really tired, upset and frustrated you can start experiencing severe pain in your chest, arm and up in to your jaw. If this is the start of a heart attack, you have only 10 seconds before losing consciousness. Here’s what to do to help yourself:

- when your heart is beating improperly and you begin to feel faint, start coughing repeatedly and very vigorously

- take a deep breath before each cough (the cough must be deep and prolonged, as when producing sputum from deep inside the chest)

- a breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again

Deep breaths get oxygen into your lungs and coughing movements squeeze the heart and keep the blood circulating helping to regain normal rhythm. In this way, you can get to a hospital or wait for the help to arrive.

For more information visit our charity website:
https://makeitbeat.org.uk/2017/01/27/symptoms-of-a-heart-attack-what-you-should-know/

23/05/2018

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28/03/2018

Is cold water harmful to our heart?

The Chinese and Japanese drink hot tea with their meals, not cold water, and maybe it is time we adopt their drinking habit while eating.

It is harmful to have cold drink/water during a meal because the cold water solidifies the oily stuff that you have just consumed. It will slow down the digestion.

Find out more about how to keep your heart healthy from our charity website www.makeitbeat.org.uk

15/03/2018

What Is Myocardial Infarction?
The term “myocardial infarction” focuses on the heart muscle and the changes that occur in it due to the sudden deprivation of circulating blood. It is usually caused by thrombi (clots formed in arteries and veins) that block the blood flow and cause ischemic necrosis of the heart muscle. If you suspect the onset of a heart attack, it is important to address the ambulance service urgently and seek first aid.

Find out more at https://makeitbeat.org.uk/2018/03/15/what-is-myocardial-infarction-all-you-need-to-know/

05/01/2018