Silex Test

14/11/2025

Silex Self-Tests are now available at 🧡

Shop now at your nearest store!

13/11/2025

Silex Self-Tests are now available at 🙌🏻

Buy now at your nearest store!

11/11/2025

Silex Self-Tests are now available at Home Bargains ✨

Buy now at the best price!

10/11/2025

When the balance of good and bad bacteria in your gut is disrupted — for example, after taking antibiotics or eating a poor diet — harmful bacteria can multiply and travel to the urinary tract.

That’s why maintaining a healthy gut microbiome with fiber-rich foods, probiotics, and hydration can actually help prevent recurring UTIs naturally! 🌿

09/11/2025

In our busy world, it’s easy to get caught up in stress, overthinking, and constant distractions.
That’s where mindfulness comes in — the simple yet powerful practice of being present in the moment.

💭 Here’s how it supports your mental health:
🌿 Reduces stress: Mindfulness lowers cortisol levels, helping you feel calmer and more in control.
💤 Improves sleep: Regular practice quiets a racing mind, making it easier to rest and recharge.
💗 Boosts emotional balance: It helps you respond, not react — improving relationships and resilience.
🧠 Strengthens focus: Training your attention increases clarity, creativity, and productivity.

✨ Even a few minutes a day — breathing deeply, noticing your thoughts, or meditating — can make a lasting difference.

Take a mindful moment today. Your mind and body will thank you. 💛

08/11/2025

🌸 Silex Menopause Self-Test

Wondering if your symptoms could be related to menopause? The Silex Menopause Self-Test helps you find out quickly and easily at home.

🩸 What it does: Detects the level of FSH (Follicle-Stimulating Hormone) in urine — a key indicator of menopause.
⏱️ Fast results: Ready in just 5 minutes
🏠 Simple & reliable: Easy to use, no lab required

Get clear insights into your hormonal changes and take the next step in understanding your body — confidently.

07/11/2025

06/11/2025

🦴 It helps your body absorb calcium for strong bones and teeth.
🧠 It supports your immune system, mood, and brain function.
💪 Low levels of Vitamin D are linked to fatigue, low mood, and muscle weakness.

☀️ Where to get it?

Sunlight exposure (just 15–30 minutes a day can help!)
Foods like salmon, egg yolks, and fortified milk
Or supplements if you’re not getting enough naturally

🔍 Want to know your Vitamin D status?
Check it easily at home with a Silex Vitamin D Self-Test — quick, accurate, and empowering.

Take charge of your health from the comfort of your home 💛

05/11/2025

Daily inspo from Silex ✨

03/11/2025

💢 Feeling unwell but not sure why? It might be inflammation.

What it does:
Measures the level of C-reactive protein (CRP) in your blood — a key marker of inflammation. Elevated CRP can indicate infection, inflammation, or other underlying health issues.

⏱️ Fast & reliable:

Results in just 5 minutes
Simple finger-prick test
Clinically tested accuracy

Understanding your CRP level can help you:
✅ Detect possible inflammation early
✅ Monitor recovery after illness
✅ Discuss results with your healthcare professional for further evaluation

👉 Silex CRP Self-Test — fast insight for smarter health decisions.

30/10/2025

06/10/2025

Silex Self-Tests are now available at 💫

Vitamin D Deficiency Self-Test
Iron Deficiency Self-Test
Under-active thyroid Self-Test
Menopause Self-Test
Covid-19 (pack of 5) Self-Test

Check your health with us 🙌🏻
Shop now at your nearest Asda 📩