07/07/2022
Protein is an essential macronutrient that plays a critical role in our overall health.
Some foods that contain high amounts of protein are:
🥩 Beef Skirt Steak
🐟 Canned Tuna
🍗 Chicken Breast
🦐 Shrimps
🧀 Cheddar Cheese
🌻 Sunflower Seeds
🍖 Lean Pork Chops