02/03/2026
Lift & Glow -
This mini face yoga workout relaxes whole face & removes tension to help prevent wrinkles.
🌟 Relaxes muscles & helps relieve stress.
✨ Promotes mental, physical & emotional wellbeing.
💫 Activates acupressure points to improve lymphatic, energetic & blood circulation.
🌟 Make sure your posture is good and you’re sitting up straight, spine relaxed and shoulders down.
✨ Open your chest, breathe in and out through your nose.
💫 Working with your breath will make the poses more effective.
🌟 Work more slowly than I am doing in the video for maximum benefit.
Try this and let me know how it feels for you.
&glow