Yoga with Amanda Fawcett

25/11/2025

Tuesday Pause

Some mornings gift you a moment that feels like a deep breath for the soul.
This was mine today: the Thames, a bare winter tree, and a quiet stillness that somehow lifted me.

If your week already feels too full, overwhelming, or a little wobbly,
take a moment to stand still, soften your shoulders, breathe in deeply, and let something go on the exhale.
I certainly need to, as life has been so hectic for so many months with never quite enough hours.

So I reminded myself today:
“You don’t have to fix everything. Just come back to your breath and ground yourself.”

Amanda Fawcett Yoga
Yoga for busy, beautiful, messy life, even on a cold November morning.

24/11/2025

Discover all that Amanda Fawcett Yoga has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://amandafawcettyoga.com today to see what’s waiting for you!

Learn straightforward yoga movements and practical breathwork that fit into real life. Every class is personalised for you.

24/11/2025

🌅 Monday Morning Reflections — Amanda Fawcett Yoga

There’s something about a calm river at sunrise, the way the light softens everything it touches, the way the water keeps moving even when the world feels still.

Walking beside it in Henely this morning reminded me:
you can be busy and still be spacious,
you can be full and still be grounded,
you can be moving forward and still be at peace.

This week is a big one for me, lots happening behind the scenes and the final touches going onto my Yoga Teacher Training syllabus. It feels like both a mountain and a exciting. A long-held dream becoming real.

So if your Monday feels full too, take a breath with me:

✨ Inhale — I welcome what’s unfolding.
✨ Exhale — I trust I can hold it.

May today bring you clarity, steadiness, and one small moment of beauty that reminds you you’re exactly where you need to be.

Have a gentle, powerful Monday.
Love,
Amanda x
Amanda Fawcett Yoga

21/11/2025

🌅 Every sunrise is a quiet promise…

No matter what yesterday held , the heaviness, the noise, the rushing, the “trying your best, the day begins again in light.
A soft reset. A breath. A moment to step back into yourself.

This morning, let the sunrise remind you that you don’t have to carry yesterday into today.
You can choose ease.
You can choose presence.
You can choose to begin again, gently.

See you on the mat soon.
Amanda Fawcett Yoga

18/11/2025

This morning’s frost ❄️

Sometimes nature whispers the lesson before we even step on the mat…
Slow down.
Breathe.
Settle into stillness.

These tiny frozen edges caught my eye on Daisy’s walk, a reminder that even in the coldest moments, there’s beauty, clarity and a quiet invitation to soften.

With snow forecast in London tomorrow, let this be your cue to pause, wrap up warm, and give your body the gentle kindness it needs.

Winter is the perfect season for nourishing movement, steady breath, and yoga that actually fits into everyday life. 🤍

Stay cosy, stay grounded.
Amanda x

17/11/2025

✨ Monday Morning Yoga ✨

Up before the sun today, a 5am start to get my daughter back to boarding school, followed by a quiet, soul-soothing walk along the river in Henley.

There’s something about the cold air, the soft light and the simple act of putting one foot in front of the other that reminds me:
we can begin again at any moment.

If your week feels full… or heavy… or just a little blurry around the edges -
Come back to your breath.
Come back to your body.
Come back to the tiny moments that anchor us.

Here’s to a fresh Monday, early starts, warm hats, and choosing presence over perfection.

See you on the mat. 🤍✨

13/11/2025

Blog Post from Amanda Fawcett Yoga

Yoga has been an incredible journey for me. I started age 10 while doing gymnastics in my New Zealand intermediate school; they used it to build strength and flexibility, plus stillness. To think that was 48 years ago! I...

11/11/2025

There’s something magical about teaching in our home yoga studio. Bathed in soft, natural light, it instantly feels warm, welcoming, and calming.

From the moment you step inside, the quiet atmosphere invites you to slow down, breathe, and be fully present.

I love guiding classes here because it feels deeply personal. Unlike a larger studio, our space fosters intimacy and connection.

Questions are encouraged, adjustments are personal, and everyone can feel seen and supported.

27/10/2025

A new chapter begins… my workstation is ready, and I’m diving into planning my Yoga Teacher Training syllabus. After more than 20 years of learning from my wonderful teacher, I’ve been told I’m ready to guide others on their journey. My goal: to begin training teachers within the next year.
It feels both humbling and exhilarating — exciting times ahead.🧘‍♀️

“Mandy has a natural empathy with her students which makes her extremely popular. I’m proud to say she’s one of my best students and is adept at adapting the posture to suit the needs of her students I recommend her highly”
- Ruth White

06/10/2025

Moments like this are why I love what I do.
Creating space for release, healing and lightness is at the heart of each session.
So grateful for the trust. 🙏

26/08/2025

Take time for yourself with personalised yoga tailored to your needs. I offer:
✨ One-to-one sessions – focused guidance for your practice
✨ Small group classes – a supportive, relaxed space to move and breathe

Whether you’re looking to build strength, improve flexibility, find calm, or simply switch off from the busyness of life, my classes are designed to meet you where you are.

📍 Based in Barnes, SW London
📩 Message me for details and to book your spot

*photo! fun in the sun this summer!