27/11/2022
Posted • YOGA & TAIJI QIGONG FUSION
DUMINICA, 4 DECEMBRIE - 10:30 - 11:45
🎎 and will guide you through a beautiful story of the five elements, through yoga postures and specific energy-enhancing exercises that coordinate movement with breathing and inner focus.
🎡If it is practiced regularly, it will give you more energy, improve your health and help prevent diseases.
⛩ In this practice we will focus on balancing the qualities of the five elements existing in each of us.
🧧According to Traditional Chinese Medicine, each of us is born with a certain constitution, which has certain elements in its composition. The five elements are: earth, fire, water, wood and metal.
⚜ By balancing our own elements found in each of us, we return the body to homeostasis (state of balance), calm the mind and balance the energetic body.
💠Whatever your constitution, the effects of this practice will be:
☯️A state of presence and awareness, inner balance and strength, mental and emotional clarity and an open heart.
🕉 We will enjoy Yoga postures, Tai Chi, Qigong, breathing techniques, meditations and mantras that will bring us closer to our soul.
✅Book your spot
📞 0727 347 761
🕉YOGA FESTIVAL ROMANIA, A-IV-A EDITION 🕉
🔜 DECEMBER 3-4, 2022
📌 RAMADA PLAZA
