Reach4Fitness

14/01/2023

27/01/2022

Reach4fitness are offering their first fitness class for free to help you with becoming more active!

If you’re looking for training in a safe, outdoor environment, with a family-friendly and supportive atmosphere, then Marta and Artur would love you to join them! Reach4fitness have almost 20 years of experience and offer training adapted to your fitness level.

Join us for a range of classes – utilising a wide range of functional equipment – throughout the week at Tooting Bec Athletics Track, including Legs-Bums and Tums, Boxercise and Bootcamps!

As well as classes, Reach4fitness also offer Personal Training, nutrition advice if you need more tailored program, and offering first session for 50% of usual price in February.

For more info on classes or Personal Training, and to book, visit www.reach4fitness.com or DM marta.reach4fitness & Artur Nowicki
Alternatively call Artur on 07756885097

11/05/2021

The weather was horrible this weekend but spirit was high ( as always ).
:
Usually, we have more luck.
If you want to:
- train in safe environment, with your designated functional equipment
- be surounded by supportive participants
- have your training technique checked and exercises adapted to your abilities
- train outdoors at affordable price
then join Reach4fitness bootcamps on:
- Wendsday at 7am & 7pm
- Saturday at 8am
- Sunday at 10.30am
:
To find more visit: www.reach4fitness.com or contact Artur on 07756885097.

17/04/2021

10/04/2021

You can't underestimate importance of physical activity in our lives, mental and physiological benefits, and in time of pandemic and constant lockdowns - we get additional,much needed interpersonal/social interactions, which helps to improve our wellbeing.
:
Reach4fitness runs 4 bootcamps a week, all with safety measures in place.
:
If you want to get out and get active ( either start or return to exercise routine), join us at Tooting Bec Athletic Track every:
Wendsday at 7am & 7pm
Saturday at 8am
Sunday at 10.30am
:
Affordable training with equipment it is quite rare in our location but we offer it as we believe that fitness should be for Everyone, and ....you can't beat support of our participants.

We: Artur Nowicki, Reach4fitness and marta.reach4fitness are looking forward to meeting you...
DM us for more info or visit www.reach4fitness.com

30/03/2021

Reach4fitness is back with bootcamps this week.
If you are looking for:
- affordable outdoors training with access to toilets
- safe environment ( social distancing, not sharing equipment )
- friendly and supportive atmosphere
- training adapted to your fitness level and injuries
- experienced instructors with attention to a good exercise technique
:
then,join us on:
Wendsday at 7am & 7pm
Saturday at 8am
Sunday at 10.30am
:
We have limited places available, so if you need more info or want to book your
session- please contact Artur on 07756885097 or visit www.reach4fitness.com

29/11/2020

Reach4fitness is back with Bootcamp....
:
If you want to:
👊 train outdoors
👊 train in safe environment/social distancing
👊 train with equipment /no sharing
👊 train at affordable price
👊 be corrected on your technic
👊 be advised on intensity of your training
👊 have exercises adapted to your injuries/limitations
:
then join us at 7am or 7pm on Wednesday 02.12.2020; or 10.30am on Sunday
Location- Tooting Bec Athletic Track
:
DM us for more info:
marta.reach4fitness
Artur Nowicki
www.reach4fitness.com

26/11/2020

It is Black Friday tomorrow and Reach4fitness has a great offers for clients.Make sure that you book by
29th of November....
:
We have been training clients for 25 years and have qualifications which make our coaching skills unique, they include:
- Personal Training level 3
- GP Referral level 3
- Cardiac Rehabilitation level 4
- Pulmonary Rehabilitation level 4
- Cancer Rehabilitation level 4
- Neurological Rehabilitation level 4
- Mental Health Training level 4
- Ante & Post Natal level 3
- Food Technician (Nutrition)
- Multisport Coaching level 2
- Boxercise
- Kettlebell
- TRX
- Understanding Children and Young People's Mental Health level 2
- Understanding Autism level 2
:
If you:
‼ don't know how to start being active
( we know it can be scary),
‼ have medical condition ( we can show you how to exercise safely),
‼ need to take your training to the next level ( we have been working with professional athletes )
‼ need nutrition advice and eating strategies ( Artur finished 4 years of Catering College )
:
Please, contact us- we are confident that we can help. reach4fitness.com
Reach4Fitness
www.reach4fitness.com

09/11/2020

Great news - on request of our clients we added a new online class in
Lockdown vol.2.
:
It is starting at 6.30pm this Thursday- 45min Upper Body Conditioning class.
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We are very excited😀
:
DM us for more details reach4fitness reach4fitness
:
We are ....Reach4fitness - affordable fitness training adjusted to your needs and wallet.
:
www.reach4fitness.com
:

07/11/2020

Great Circuit Training class at 9am today.
Maximum effort from everyone.
:
A new couple & joined us for the first time....Well done
:
Look after your physical & mental health by keeping active and focused on yourself.
:
It is so easy to lost yourself in work ( if you still have it ) or negative thoughts those days.
:
We are adding a new class from Thursday (all info tomorrow)
:
DM us for more details reach4fitness reach4fitness
www.reach4fitness.com
:

04/11/2020

We would like to let you know that Reach4fitness runs last bootcamps, before lockdown, today.
:
There is still time to join .reach4fitness at 7pm bootcamp .
:
However, good news is that we are still running 11 affordable Zoom classes a week...
:...and think about expanding it by another 1-2 classes- depending on demand...
:
If you want to join us or have any suggestions about classes which you would like to see on our timetable, please DM .reach4fitness or .reach4fitness
www.reach4fitness.com
:
As personal trainer and Level 4 specialist instructor, I can't stress enough how important is to be active for physical and mental benefits, to decrease risk of developing medical conditions or slowing down progress of conditions.
:
Stay active- stay safe- stay healthy
:

26/10/2020

Posted • .reach4fitness Some of you might know that I have had quite serious health problems.
I took 3months off from work and I needed give up all my clients.
Finally,I am back
I AM BACK TO BUSINESS ‼️
To restart my work I got great promotion to offer.
‼️3 PT sessions for the price of 2 ‼️
Contact:
mob 07545704045
email marta@reach4fitness.com