Rossella Forastiero

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Rossella Forastiero

Yoga Teacher Online and In Person Classes
Qualified in Hatha Vinyasa Yoga - Prenatal and Postnatal Yoga - Corporate Yoga. Available for private sessions.
(1)

London-Bexleyheath classes

Yoga retreats in Uk and Abroad around Europe.

20/02/2026

March Candlelight Sound Bath evenings in Bexleyheath.
Join me for a deeply restorative experience of Sound Bath, Breathwork & Meditation.
Each session is designed to help you:
✨ Calm your nervous system
✨ Release physical tension
✨Reduce stress and anxiety
✨Improve sleep quality
✨ Feel grounded and mentally clearer
This is a beginner-friendly session.
You don't need any experience.
📍 Bexleyheath

🗓 March 2026 dates:
Sunday 1 March – 6:00–7:00 PM
Thursday 5 March – 8:30–9:30 PM
Monday 9 March – 8:30–9:30 PM
Sunday 15 March – 6:00–7:00 PM

⏳ Limited spaces
Discount Available on Packages
Book your space via this link https://rossellayogawellness.com/candlelight-yoga-sound-bath-london-bexleyheath/

19/02/2026

Myself – A Journey Back To You

Yoga & Wellbeing Day Retreat
21 March 2026 | 1:30 – 6:00 PM

The Lodge, Lesnes Abbey Woods
London

Beginners are welcome!
Comment retreat or book directly in Bio

23/01/2026

February Half-Term Kids Mindfulness Camp in Bexleyheath
Looking for a meaningful kids camp in Bexleyheath this February half term?

I’m hosting a small, nurturing Kids Mindfulness & Wellbeing Camp where children can:
✨ Move their bodies with yoga
✨ Explore mindfulness in a playful way
✨ Express emotions safely
✨ Connect with other children
✨ Create and be themselves

This is not a big camp.
It’s a supportive space, intentionally kept small so every child feels seen.
📍 Bexleyheath
📆 February Half Term
👧🧒 Age: 5-11 (Reception to year 6)

✨ Booking is now open
Please note that spaces are limited and tend to fill up quickly.

If you’re looking for a kids' half-term camp focused on wellbeing, mindfulness and emotional growth, this is for you.

🔗 Book now 👉 https://rossellayogawellness.com/mindfulness-kids-camp-in-bexleyheath/

12/01/2026

🎧 FREE JANUARY MEDITATION

Feeling lost about where to start this year?
The real beginning isn’t a plan.
It’s you.
It starts within.

This short meditation is your invitation to come back to yourself, to create space, clarity, and calm before doing anything else.

📥 Sign up via the link in bio to receive the FREE January Meditation directly to your inbox.

Start from you. Start from here. Start now.

08/01/2026

Is the Yoga retreat beginner-friendly? Is it really in London? And can I come alone?

These are the most common questions I’ve been asked about my upcoming Yoga & Wellbeing Day Retreat in London — so here are the answers

✨ Is the retreat beginner-friendly?
Yes, absolutely. This retreat is designed for all levels, including complete beginners. You don’t need yoga experience, everything is guided, and accessible.

📍 Is the retreat in London?
Yes! it’s in London, even though it looks like the countryside!!

The venue is surrounded by nature but easy to reach by train or the Elizabeth Line, making it perfect if you live or work in London and want a true reset without travelling far.

🤍 What if I feel awkward coming alone?
You’re not alone in that feeling, and the beautiful thing is that many people come to retreats alone.
This is a safe, welcoming space where like-minded people connect naturally, without pressure or expectations.

This day retreat is for you if you’re feeling:
• busy or overwhelmed
• disconnected from yourself
• in need of a new energy , clarity, and calm

🧘‍♀️ Dynamic and Restorative yoga • breathwork • relaxation • sound bath • connection • nature

✨ Comment “RETREAT” or send me a DM and I’ll send you all the details.

Places are limited to keep the experience intimate 🤍

07/01/2026

Feeling busy, overwhelmed, or disconnected from yourself?
This one-day yoga and wellbeing retreat in London is your chance to slow down, breathe, and reset, without needing a full weekend away.
🧘‍♀️ yoga, sound bath, relaxation & mindful practices, woods walks, food and like-minded people
🌿 Peaceful location in London
🤍 Beginners welcome — no experience needed
✨ Small group · limited spaces · early bird available

If your body and mind are calling for a moment of well-being, this is your sign.

💬 Visit the retreat page: https://rossellayogawellness.com/yoga-wellbeing-day-retreat-london/

01/01/2026

This year, choose yourself. Self-care is not a luxury; it is essential, like eating, sleeping and breathing. Our body needs movement and rest, our mind needs inspiration and space, our soul needs softness and presence. When we prioritise ourselves, everything feels lighter and more balanced.

Instead of long resolutions, choose one word to guide your year. A word that reminds you how you want to feel and live. My word is ALIGNED, aligned with myself, my family, my work and my daily choices.

What is your word for 2026? Pause, breathe, choose it with intention. Write it where you will see it often, on your phone, desk, mirror or diary.

Comment below or tag me in your story with your word. Let’s inspire each other to make wellbeing part of life, every day.

12/12/2025

Come with me to the Radio and on Air at that represents Italians in UK, and I love the people behind the scene.

I express my gratitude here for having me as your guest to talk about Yoga and wellbeing.
Thanks your show (Mamma Planet) is really really helpful.

🤎
🤎

10/12/2025

Jamiroquai Concert in London Yesterday. He is my favourite and he is the best! Imagine me when I saw Jay striking Dancer Yoga Pose during is show 😍😍😍.

Anyone who loves Jamiroquai like me?

Address

Bexleyheath
London

Website

http://rossellayogawellness.com/

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