SF Studios

SF Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SF Studios, 5 Ella Mews, London.

Physiotherapy | Movement | Wellness
10+ years delivering expert care in Hampstead, London

Offering physiotherapy services, daily classes, Reformer Pilates, Personal Training and more.

Do you feel stiff when you get out of bed in the morning?Have you stopped doing certain exercises because you’re worried...
21/04/2026

Do you feel stiff when you get out of bed in the morning?

Have you stopped doing certain exercises because you’re worried about making things worse?

Do you want to stay active and strong but you’re not sure what your body needs?

Our Spring Physio Reset is a clear starting point for anyone dealing with pain, stiffness, injury, or for anyone who just wants to understand their body better.

Through a full physiotherapy assessment and follow-up sessions, you’ll gain a clear understanding of how your body moves, what may be contributing to any pain or issues, and what to do next.

Available with Tamas until 30th June 2026 for £126 (RRP £450). Book soon to secure availability.

Tap the link in our bio to purchase. 🔗

Do you feel stiff when you get out of bed in the morning?Have you stopped doing certain exercises because you’re worried...
21/04/2026

Do you feel stiff when you get out of bed in the morning?
Have you stopped doing certain exercises because you’re worried about making things worse?
Do you want to stay active and strong but you’re not sure what your body needs?

Our Spring Physio Reset is a clear starting point for anyone dealing with pain, stiffness, injury, or for anyone who just wants to understand their body better.

Through a full physiotherapy assessment and follow-up sessions, you’ll gain a clear understanding of how your body moves, what may be contributing to any pain or issues, and what to do next.

Available until 30th June 2026 for £126 (RRP £450). Book soon to secure availability.

Tap the link in our bio to purchase. 🔗

Hampstead Heath is calling. 🏃‍♂️🏃‍♀️ Don’t let those unresolved injures and niggles get in the way… Book your Spring Phy...
20/04/2026

Hampstead Heath is calling. 🏃‍♂️🏃‍♀️ Don’t let those unresolved injures and niggles get in the way…

Book your Spring Physio Reset via the link in our bio - a 1-hour physio assessment + 3 x 30-minute follow-up sessions for £126. Available for a limited time.

Five days of small-group class, every week. Check them out 👇Whole-Body Strength Training (Physio-Led): develop long-term...
16/04/2026

Five days of small-group class, every week. Check them out 👇

Whole-Body Strength Training (Physio-Led): develop long-term strength, starting from the foundations, whilst building control and stamina.

Functional Strength Training (Physio-Led): build strength that actively supports you in every day life - with a focus on honing stability and coordination.

Modern Mat Pilates: a modern take on Pilates that builds from classical foundations, layering in mobility, flexibility, and functional movement.

Move Well with Suz (Physio-Led): join the Founder of SF Studios to deepen your understanding of your body, refine how you move, and build strength and skills for life.

Feel Good Yoga Flow: a fluid, breath-led practice that builds strength and flexibility, whilst giving you the space to slow down and reset.

Midday Energy Boost: a quick, 30-minute full-body workout to wake up your body, lift your mood and build a bit of heat in the process.

Brain Body Balance (Physio-Led): exercises that connect strength, coordination, and focus in order to move with more control, awareness, and confidence.

We can wish and hope for better health - or we can start building it together. 💪🌎
07/04/2026

We can wish and hope for better health - or we can start building it together. 💪🌎

Chocolate: enjoyed. Lower back: not so much. 🐣Let’s get that back pain sorted. Book an assessment today ✉️ info@sfstudio...
06/04/2026

Chocolate: enjoyed. Lower back: not so much. 🐣

Let’s get that back pain sorted. Book an assessment today ✉️ info@sfstudioslondon.com

We’ve had a make-over! 👀It is apt, as we fully bloom into spring 🌼 and also because transformation is at the heart of wh...
06/04/2026

We’ve had a make-over! 👀

It is apt, as we fully bloom into spring 🌼 and also because transformation is at the heart of what we do - supporting people through change, recovery, and progress.

We’re so appreciative of the wonderful community we’ve built over the past ten years, and to have you on this journey with is.

There’s some exciting things in the pipeline, so stay tuned!

As Joseph Pilates once said, “change happens through movement, and movement heals.” Discover our Reformer Pilates intro ...
02/04/2026

As Joseph Pilates once said, “change happens through movement, and movement heals.”

Discover our Reformer Pilates intro offer via the link in our bio, or give us a call to find out more and book ☎️ 07493 696256

Lovely ClientsWe’ll be taking a short pause to rest and recharge 🐣🌸🐰The Studio will be closed from 3rd- 6th April We wil...
01/04/2026

Lovely Clients

We’ll be taking a short pause to rest and recharge 🐣🌸🐰
The Studio will be closed from 3rd- 6th April
We will reopen and resume sessions on Tuesday 7th April

We wishing you a peaceful and restorative Easter

SF Studios Team

🐰🐣💐❤️

Address

5 Ella Mews
London
NW32NH

Telephone

+442072841168

Website

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