Back To Health Chiropractic Clinics

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Back To Health Chiropractic Clinics

We relieve pain and discomfort and improve your overall posture using treatment plans designed for the individual.

Our Chiropractic Clinic is in Richmond - for maps and directions visit our website - https://www.bthcc.co.uk/contact

13/11/2025

What a day at Back to Health! 💥

It’s been a full house here in Richmond - a steady flow of happy patients coming through the door.

There’s nothing better than seeing people leave feeling better than when they arrived - whether it’s their first session or part of ongoing care.

Huge thanks to our our amazing patients for trusting us with their health.

📅 If you’ve been thinking about booking in, don’t wait - our diary fills up fast!
https://www.bthcc.co.uk/book

06/11/2025

Wondering if Back to Health is the right chiropractor for you?

Here’s how you’ll know:
✅ You want a real diagnosis and a clear plan
✅ You’re ready to improve posture, manage pain or move better
✅ You’d like to be listened to
✅ You want treatment that’s gentle, evidence-based and tailored to you

We don’t do one-size-fits-all - we work with you to get to the root of the problem and support long-term results.

📍 Find us in the heart of Richmond
📅 Book your appointment https://www.bthcc.co.uk/book

04/11/2025

📍 Ever wondered what Back to Health is all about?

We’ve created a simple into who we are, what we offer and how we help

If you’re dealing with pain, posture issues or just want to feel more aligned and in control of your health, start here https://www.bthcc.co.uk/book

30/10/2025

Scary aches and pains? We won’t need a crystal ball to make them disappear. 👻

At Back to Health Chiropractic, we know that persistent pain can feel mysterious - or even a bit frightening - especially when you don’t know what’s causing it.

But here’s the good news: we take the guesswork out of it.

No magic wands - just a clear, personalised plan built around understanding your body, your symptoms and your goals.

Let’s take the fear out of pain - and help you move forward with confidence.

📅 Book your consultation today
👉https://www.bthcc.co.uk/book

28/10/2025

5-Star Review Spotlight! 🌟
We love hearing how lives are changing at Back to Health Chiropractic. If you've been told there's nothing you can do about your pain - we’re here to offer a different answer.

"Absolutely great place, after years of backpain and doctors telling me it’s all natural I’ve finally taken the next step and came for an examination, left extremely satisfied as I got diagnosed and recommend help, help that I’ve never had the chance to get before, thanks a lot".

Don’t settle for “just live with it.” Let us help you get back to feeling your best. 💪

📅 Book your consultation today:
👉 https://www.bthcc.co.uk/book

22/10/2025

Spooky season is here - but your back pain doesn’t have to be scary. 👻

At Back to Health, we don’t use crystal balls or guesswork. Instead, we work with you to understand where your pain is coming from and create a plan to make it better.

If your aches and pains are haunting you, let’s get to the root of it and start turning things around.

📅 Book your appointment today and feel the difference https://www.bthcc.co.uk/book

26/01/2024

Running your fingers under warm water.for a few minutes can help the circulation to return, which reduces the pain. Be VERY careful not to burn yourself as you can't sense the temperature with your fingers at first. Test that it is warm, not hot, water with another part of your skin.

25/01/2024

Recognizing risk factors for Raynauld's Syndrome is key. While we can't change genetics (a non-modifiable factor), lifestyle modifications play a significant role. Avoiding smoking, managing stress, and adopting a healthy lifestyle can make a positive impact. Let's empower ourselves and our communities.

23/01/2024

Raynaud's Syndrome affects approximately 5-10% of the global population. Primarily impacting women and those in colder climates, it's crucial to raise awareness about this condition. Stress and cold, especially when combined, are triggers. Let's work together to support those dealing with Raynaud's.

22/01/2024

I get cold too! I use lots of warm, hot, soapy water, so that my hands are warm and comforting before I treat a patient.

Also before I hug my wife. She has Raynauld's Syndrome. I wonder how many of you suffer from that too in this weather? I'll post all about that soon.

21/01/2024

In the cold weather, we hunch over to preserve heat in core organs. We have seen patients in clinic all this week with extra tight shoulder and upper back muscles.

Top tips: each time you are back in a warm space, roll your shoulders up, back and down a few times, windmill your arms backwards, massage your neck and gently move it around to loosen it and arch and flex the back (cat/cow) to loosen your upper body again and increase blood circulation.

Address

21A Sheen Road
London
TW91AD

Website

http://www.bthcc.co.uk/

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