Shakti Power Yoga 200hr Teacher Training

Shakti Power Yoga 200hr Teacher Training 200hr Yoga Alliance Teacher Training
40hr Aerial Yoga Teacher Training
Worldwide Accredited Yoga All Valentina led and inspired us every step of the way.

What you said about the Teachers Training...

"The three months I spent with Valentina and fellow trainees was a life changing experience for me. Her depth and breadth of knowledge is extremely impressive and her practice second to none. The high standards set by Valentina ensured that I ended the course not only confident and competent to teach yoga, but more self aware and truly inspired to take my yoga further. I now teach yoga on a regular basis and I thoroughly recommend this course to not only future yoga teachers but anyone who wishes to deepen and improve their knowledge and practice of yoga"
Belinda, London

"When people ask what it is I do, I say: ‘I’m a yoga teacher’. Oh, you can’t imagine how nice that is! I graduated as a teacher in December 2011 and within 10 months I was busy with regular gym and corporate weekly classes. Teacher Training quickly paid for itself and, in practical terms, just four weekly classes paid my rent. And once you show that you can give a good class and be reliable you will be asked again and again to cover classes - which tops up your income. I happily teach a variety of styles due to the very practical nature of Valentina’s training. Her course will set you up to teach Ashtanga, Hatha, Power, Vinyasa, and adapt the class to a beginners and intermediate level, including adjustments. You’ll be able to judge the mix of abilities and injuries in a class and apply your training to give an effective class. Really crucial to the course is Valentina’s experience of teaching in London and understanding the very particular character of the yoga class in this country. So teach! Get out there and teach! What are your doubts? I had mine. I’m not ballet-trained nor a contortionist nor any other discipline that would make ‘standing splits’ a remote possibility - I have the hamstrings of a runner/cyclist. However, the perspective you bring to a class makes you unique in the world of teaching. Be an honest teacher and care for your students, that’s all! For me, no job since graduating (in the media and PR) has provided a way of life I am at ease with, offers endless training opportunities for career development and, crucially, surrounds me with people I am comfortable with. It makes previous ambitions seem artificial and irrelevant. In terms of being valued, a day in the office never ended in sincere thanks, a room of happy faces, or a regular sense of achievement. I constantly wonder why I didn’t make the change before". Tania, London

"I found my three months training with Valentina incredible. My own practice, understanding and experience of yoga, confidence as a teacher, personal wellbeing and appreciation of life, have all noticeably improved. Valentina is a gifted teacher with an inspirational practice. Her nurturing, knowledgeable and charming approach to the challenging course content was commendable. I met a great group of people and continue to enthusiastically recommend this course to anyone who’ll listen. Thanks Valentina". Brendan, London

"The course was more than I could have hoped for; both in cementing the direction of my personal yoga journey and in providing me the teaching tools to be able to share yoga with and inspire others to a path of peace and self-discovery. For her countless talents, Valentina is incredibly skilled in conveying the methodology of teaching yoga, which was for me the single most important take away from my teacher training course. Of course, a collateral benefit is that my own practice has improved thanks to Valentina's incessant drive for technical perfectionism in herself and her students! From my very first class as a new yoga teacher, I have felt confident in being able to safely and effectively teach yoga to students of all levels and I owe all the thanks and enjoyment of students in my classes to Valentina's excellent teaching. Thank you for so generously sharing your vast experience and knowledge, Valentina!' Lisa, London "
"It was lovely to be trained by someone so professional and passionate about yoga like Valentina. The teaching was well paced and well organised. Amazing preparation and content. The course was a beautiful journey indeed! I would recommend this training to anyone interested in becoming a yoga teacher." Maite, London

"I would thoroughly recommend this course. It has given me a deeper understanding of yoga both physically and spiritually. Valentina is a very committed and gifted teacher with an amazing knowledge of theory and history of yoga. It has changed my outlook on life and has given me the skills and confidence to teach. It's one of the best decisions I have ever made and feel a great sense of accomplishment. Thank you!"
Alex, London

"Thank you for an incredible three month journey. Through your teachings, knowledge and understanding I got to know myself in a deeper more spiritual way and appreciate every aspect of life to the full. It was one of the best decisions in my life and I'm very thankful to have you as my teacher.'
Maria, London

"I found the Teacher Training truly enlightening and inspiring. It has opened up my understanding of Yoga, enhanced my own practice and increased my confidence as a teacher. It was challenging but nevertheless enjoyable! I experienced Valentina as a very committed and giving teacher. Thank you very much Valentina!"
Iris, London

The whole course from start to finish was enlightening and empowering. Valentina gives you every tool in the box to feel confident to go out and teach straight after the course. With her genius way of teaching us, the philosophy, the practice and the body are incorporated and she stands by you and supports you the whole way
Valentina helped me starting to teach after the course, giving me the chance to cover her classes and recommending me to the studio managers. It has been a life changer for me and now teaching out in the Yogi world I understand that I know so much and so little and it's all about the Practice
Thank you Valentina �

Announcement!!! I’m so excited to start offering yoga and aerial yoga teacher trainings again! Exactly two years ago I c...
27/03/2022

Announcement!!! I’m so excited to start offering yoga and aerial yoga teacher trainings again!
Exactly two years ago I cancelled a planned Aerial Yoga Teacher Training in Birmingham and a string of workshops and events, as we went into lockdown. For two years I haven’t offered any in person trainings… until now!

The next YACEP 40 Hours Aerial Yoga TT will be over two weekends 7th-8th May and 21st-22nd May in Birmingham

PM me for any details if you are interested!
More to come in London, Italy, Greece and Jamaica soon 😃

This video is about AERIAL YOGA TT

27/06/2021

Don’t move the way fear makes you move
Move the way love makes you move
Move the way joy makes you move
– Osho

21/06/2021

A little yoga flow ☺️

This girl! 🌸❤️🌷 Teacher trainings coming back sooooon!!! With a surprise!!! 🤔🤗 You know me... I’m not your “pre-cut” yog...
11/06/2021

This girl! 🌸❤️🌷
Teacher trainings coming back sooooon!!! With a surprise!!! 🤔🤗
You know me... I’m not your “pre-cut” yoga teacher/nutritionist presenting you the same regurgitated inspirational quotes/perfect handstand/smoothie photo (although this is exactly what I do in my life) 😜

I always go the extra mile to challenge myself to be a genuine example and inspiration.
I fear nothing. Simply because there is nothing to fear!

Stop living in survive mode. Stop following the herd. Think with your mind! Dare to go within and find your true self, your purpose, and go do what you were always meant to do

With a ton of Love ❤️❤️❤️

This girl has done it! And she took off like a rocket 🚀

I find “yoga inspirational quotes” rather lame and boring. I prefer to “inspire” with traditional Yoga Philosophy, which...
18/01/2021

I find “yoga inspirational quotes” rather lame and boring. I prefer to “inspire” with traditional Yoga Philosophy, which to me makes more sense ☺️🙏

Yoga is freedom (Moksha)
Often the structure of yoga systems can keep us attached to the feeling of safety that discipline gives us.
We all need structure and discipline in our lives to progress and grow, however an exaggerated attachment to a system that indoctrinates you with a belief system - wether it is yoga or a religion, culture, trend or science, is still a belief system.
Yoga is the process of de-constructing any belief systems (Avidya), to go beyond the seen, to reveal the true Self (Atman) and the reality beyond the filters of your sensorial perception and ego (Upadhis)

Although discipline, effort and order (Tapas) are necessary in every practice or endeavour, eventually the practice should bring you to freedom, rather than deeper into the struggle to be perfect, to be healthier, happier, leaner, stronger, flexible and generally a better person, forgetting the simple message of yoga: you are already perfect... you just need to remove the veil of Maya, and Yoga practices show you how. But you need to know what your intention is, as your energy goes where your thoughts go.
Yoga is a series of practices (Sadhana) to help you remove beliefs and structures (Maya) and allow you to see the truth (Satya)

Rules and structure give us a sense that we can control things.
A belief system gives us a feeling of safety, a sense of logic and order which somewhat puts a bit of reassurance to our minds, and takes us away from the feeling that in fact, there is no logic, there is no order (at least not an “order” that you can control or create). There is only Cosmic Law and Order (Dharma/Karma)

Aaand... if you got to this, you might well be interested in Yoga enough to take a Yoga Teacher Training!
👉🏻👉🏻👉🏻
I will be offering my next 200hr Power Yoga TT + 40hr Aerial Yoga TT + 40hr Yin Yoga TT soon!
Theory and tests online plus a 10 days intensive in a yoga resort in Italy
Details soon 🤗

Keep moving forward... it’s the only possible direction ➡️➡️➡️   ➡️
08/01/2021

Keep moving forward... it’s the only possible direction ➡️➡️➡️

➡️

In lack of floor space a wonderful wooden table is perfect 😁
03/01/2021

In lack of floor space a wonderful wooden table is perfect 😁

Last chance to get 85% OFF my 28 days Pure Nutrition Clean-Up Challenge, starting tomorrow Monday 4th January! NO EXCUSE...
03/01/2021

Last chance to get 85% OFF my 28 days Pure Nutrition Clean-Up Challenge, starting tomorrow Monday 4th January!
NO EXCUSES TO AVOID A HEALTY NEW YEAR START!

It's nice and easy, nothing extreme. The gentle cleanse is based on gradually ditching unhealthy habits over the 4 weeks period (one habit every week)

I've been putting a lot of work on the program and building the website over the lockdown and I would love to share the program with you.

And since I'm launching it today, I'm offering an 85% discount on the course!

Find more information here if you are interested:

NEXT CLEAN-UP CHALLENGE STARTS ON MONDAY 4TH JANUARY No confusion. No hard to follow plans. Optimise your metabolism one step at a time! Let me walk you through EXACTLY what to do each day using our proven Pure Nutrition Clean-Up Method

Gingi is not so impressed with my handstand... 🐈 😂Photo:
30/12/2020

Gingi is not so impressed with my handstand... 🐈 😂
Photo:

Wayne Leal
21/12/2020

Wayne Leal

Riding the storm 🧜‍♀️🌊
20/12/2020

Riding the storm 🧜‍♀️🌊

15/12/2020

Drop backs anyone? 😅
Some say - a long way down... I say - easy peasy 😁🙏

Just practice keeping the weight on your feet 🦶🏻 and use the legs 🦵🏻

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London

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