What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5:30pm

Adam Cumberland

Home
United Kingdom
London
Adam Cumberland

Founder, Harley St Therapy Practice
1 Transformative 4-Hour Session
20+ Years Helping Anxiety, Public Speaking
& Weight Loss | 3000+ Clients

Cumberland Hypnotherapy London help individuals overcome unwanted behaviours such as anxiety, additions and weight loss challenges by working One on One either online or face to face at 104 Harley Street, London, W1G 7JD. If qualified, our sessions are an extensive single session of approximately 4 hours long. We use a combination of treatments from NLP, coaching, emotional coaching and clinical hypnotherapy to ensure genuine and lasting breakthroughs in our clients feelings and behaviours. We pride ourselves on having hundreds of video testimonials. Senior hypnotherapist Adam Cumberland has been running the clinic since 2005 and worked with many celebrities, doctors and Directors of the NHS that opening endorse his approach.

01/12/2025

Some habits don’t just quiet the mind, they retrain it.

I’ve seen this repeatedly in clients who assume their thinking patterns are fixed, when in reality they’re simply rehearsed.

What looks like “overthinking” is often an old loop the mind has been practising for years.

And the moment you interrupt that loop with a deliberate habit, the entire system begins to shift.

✨Follow
for more evidence-based insights on psychology, behaviour and subconscious change.

30/11/2025

When stress builds quietly over time, the brain adapts in ways we rarely notice. It shifts resources, changes priorities, and protects itself long before we consciously register the signs. What we often label as overwhelm is often the mind signalling that it’s been operating beyond capacity. When space, calm and safety return, those same systems begin to rebuild with remarkable speed. The brain is always listening and always capable of recalibration when we give it the right conditions.

Follow for clear, grounded insights on how your mind truly works.

29/11/2025

We often try to improve our bodies through strategies that look sensible on the surface, yet overlook the one influence that quietly governs every physiological response we have.

The truth is simple: the way you speak to yourself determines the state your body learns to live in.
When your internal language shifts, your nervous system follows and that’s when real change becomes possible.

Follow for more insights that help you work with your mind, not against it.

Address

104 Harley Street
London
W1G 7JD

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5:30pm

Telephone

+442037147509

Website

https://www.cumberlandhypnotherapy.co.uk/

Alerts

Be the first to know and let us send you an email when Adam Cumberland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.