What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5:30pm

Adam Cumberland

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United Kingdom
London
Adam Cumberland

Founder, Harley St Therapy Practice
1 Transformative 4-Hour Session
20+ Years Helping Anxiety, Public Speaking
& Weight Loss | 3000+ Clients

Cumberland Hypnotherapy London help individuals overcome unwanted behaviours such as anxiety, additions and weight loss challenges by working One on One either online or face to face at 104 Harley Street, London, W1G 7JD. If qualified, our sessions are an extensive single session of approximately 4 hours long. We use a combination of treatments from NLP, coaching, emotional coaching and clinical hypnotherapy to ensure genuine and lasting breakthroughs in our clients feelings and behaviours. We pride ourselves on having hundreds of video testimonials. Senior hypnotherapist Adam Cumberland has been running the clinic since 2005 and worked with many celebrities, doctors and Directors of the NHS that opening endorse his approach.

27/12/2025

Many of us live under invisible rules we never questioned: that rest is weakness, vulnerability is danger, or worthiness is something we earn.

The truth is different. Healing begins when you notice the beliefs quietly running your life and choose something truer. Let go of what’s broken, release what’s unnecessary, and reclaim your space to breathe.

Follow for insights that expose hidden patterns, shift emotional habits, and create real inner freedom.

26/12/2025

One of my clients once told me:
“I used to think choosing myself was selfish.”

She was chasing someone who treated her like a guest, showing up with everything while receiving crumbs in return. What she called love, I called a habit of self-abandonment.

The moment she stopped auditioning for someone else’s approval, her nervous system exhaled. She didn’t just stop chasing, she returned to her dignity, her peace, and her non-negotiable self-worth.

Follow for insights on attachment, self-love, and the psychology of reclaiming your worth.

24/12/2025

Some of us were taught that staying quiet kept us safe. Over time, that silence becomes a habit, in relationships, in disagreements, in moments when you need to stand in your truth.

Healing isn’t about being louder. It’s about freeing your voice and recognising that your worth isn’t negotiable.

Follow for deeper insights on self-worth, healing patterns, and emotional mastery.

23/12/2025

Before calling it love, ask the right questions.

Your nervous system often knows the truth before your mind does. Real connection expands you, feels safe, and brings calm. Fake connection compresses, triggers alertness, and feeds old patterns.

Learn to notice the difference. Notice the steadiness. That’s where love truly lives.

Follow for deeper insights into human behaviour, attraction, and the nervous system patterns shaping your relationships.

Address

104 Harley Street
London
W1G7JD

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5:30pm

Telephone

+442037147509

Website

https://www.cumberlandhypnotherapy.co.uk/

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