LighterLife with Helen and Natalie

LighterLife with Helen and Natalie Helen & Natalie have over 30 years experience supporting clients to achieve lasting results.

3 for 2 on selected Meal Replacement Foodpacks*! ✨💪 Protein packed🌱 Fibre boost💊 25% daily vitamins & mineralsStay on tr...
21/11/2025

3 for 2 on selected Meal Replacement Foodpacks*! ✨

💪 Protein packed
🌱 Fibre boost
💊 25% daily vitamins & minerals

Stay on track with your goals wherever life takes you.

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

Stock up today 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

Whatever your goal — better health, more energy, or a fresh start — always remember your why. It’s what keeps you moving...
18/11/2025

Whatever your goal — better health, more energy, or a fresh start — always remember your why.

It’s what keeps you moving forward on the tough days and reminds you how far you’ve already come.

Take a moment today to reconnect with your reason for starting — your why is your power.

Helen Bowling – LighterLife New Malden
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Shop: https://www.lighterlife.com/helenbowling

18/11/2025

Craving something fruity and fun?

Create your own delicious jelly hearts at home with just one of our Jelly Mix Sticks! Choose your favourite flavour and follow these simple steps:

Method:
❤️ Pour the jelly crystals into a jug and add 25ml of boiling water.
❤️ Whisk well, then slowly mix in another 100ml of boiling water.
❤️ Add 100ml of cold water and stir.
❤️ Pour into silicone heart moulds.
❤️ Chill in the fridge for 45 minutes.
❤️ Pop them out and enjoy your sweet, guilt-free treat!

Grab your Jelly Mix Sticks now and start creating!

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

18/11/2025

3 for 2 on selected Meal Replacement Foodpacks* – don’t miss out!

✅ High protein
✅ Fibre source
✅ Packed with essential vitamins & minerals

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

Stock up and stay on track 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

17/11/2025

🎄 Bev started her journey in January 2024 — now she’s celebrating her second Christmas maintaining her weight loss!
She did it, and you can too. Give yourself the greatest gift this year: a healthier 2026.

Get started today 👇

LighterLife with Helen and Natalie
Call/Text +44 7713 565077
Email: helen.bowling@lighterlifecounsellor.com
Web: https://www.lighterlife.com/helenbowling

Address

Units 5/8 Kingspark Business Centre
London
KT33ST

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 6:30pm
Saturday 8am - 8:30am
10am - 12pm

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