Dr Carla Stanton

27/11/2018

Great podcast interviewing my colleague Gavin Andrews at UK!
If you want to learn more about how stress and emotions directly impact our health - have a listen!
Enjoy x

I speak with Gavin Andrews on HeartMath - a sytsem to help with self-regulation, using both simple techniques and bio-feedback technology.

04/11/2018

A big thank you to all those who attended our workshop 'Harnessing the Power of your Heart' yesterday!
Such a fantastic group of people!
Special thanks to Nu You Pilates who made this all possible.
Love this fun mini feature clip, such an apt illustration of the power of harnessing the heart vs the head - thank you Nicole for reminded me of this!! ;-)
x

★ The Best ANIMATED Films are HERE ► https://goo.gl/3B1jZ6 ★ Subscribe HERE and NOW ► https://goo.gl/6f6iRt INNER WORKINGS - Disney Short A Movie directed by...

02/11/2018

Boost your inner battery in time for Chrimbo! 🎄🎉🍾🎁
Learn some powerful science-proven tools to de-stress within seconds and create more energy and vitality at our workshop tomorrow (Saturday 3rd Nov) at Nu You Pilates from 2-5pm in Hertford.
Discounts available for Nu You members from just £15pp.
Simply book your tickets at
https://mindbodymedicineintro.eventbrite.co.uk
I look forward to seeing you there x

05/10/2018

A few nuggets about our workshop on Nov 3rd. To reserve your spot there’s a special discount for Nu You Pilates members (up to £20 off). Hope to see you there 💖

For more info, click the link below

https://www.facebook.com/events/471893786552191/?ref_page_id=147312799015750&acontext=%7B%22source%22%3A5%2C%22action_history%22%3A[%7B%22surface%22%3A%22page%22%2C%22mechanism%22%3A%22main_list%22%2C%22extra_data%22%3A%22%5C%22[]%5C%22%22%7D]%2C%22has_source%22%3Atrue%7D

03/10/2018

Really enjoyed this discussion with our wonderful group on Sunday about how we cope with stress. Thank you to all those who attended and to Nu You Pilates for making this possible :-)

03/10/2018

Just wanted to say thank you so much to Nu You Pilates! I really enjoyed presenting on the power of the Mind-Body-Heart Connection in the secret garden on Sunday :-)

27/09/2018

Family physician and certified functional medicine doctor offering self-care solutions to support MD

17/09/2018

The power of collective heart coherence. At the Burning Man festival this year, artists Pablo Gonzalez Vargas and Gabriella Vargas, created Ilumina, a 12 meter high interactive light and sound sculpture powered by participants’ collective heart coherence.Each participant was hooked up to a HeartMath emWave Pro and as their heart rhythms synchronised together, it lit up the light sculpture. This dazzling display inspired countless people as they stopped to participate in the power of collective heart energy. The Ilumina experience is a beautiful reminder of how connected we really are with each another.

ILUMINA is an interactive light and sound sculpture powered by people’s collective heart energy. During the experience, participants enter into a state of co...

02/07/2018

It is a scientific fact that there is not a moment that your brain is not spying on your body, or your body is not spying on your brain.
technologies demonstrate that in every moment, how you think and how you feel is impacting on your physiology....and ultimately your and .
So how much time are you giving to how you're thinking and feeling every day?
Making Mind-body medicine simply begins with this awareness of paying attention to how you're thinking, feeling and moving

Mysteries of the Heart The HeartMath Institute shares fascinating understandings of the human heart as explored in more than 20 years of its research. The Did You Know? facts are information to on how your own thoughts and emotions are affecting yourself and others.

27/06/2018

Excited to be giving a further workshop this evening at 7.30 in Hoddesdon, sharing scientifically validated tools and strategies from to help overcome stress and improve energy and wellbeing

14/06/2018

A fantastic summary on the power of HeartMath. Thank you Rollin McCraty for personally training me to become a clinical advisor with HeartMath :-)

This is "The Science of HeartMath" by HeartMath on Vimeo, the home for high quality videos and the people who love them.