Mindfulness Healing

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Mindfulness Healing

Mindfulness & Wellbeing Mindfulness practice has proven benefits and is an essential tool for our fast paced lives.

Dr Hagen Rampes, founder and director of "Mindfulness Healing" provides: 1:2:1 Mindfulness Based Cognitive Therapy in the NW7, E14, EC2V and also via the internet, Mindfulness Based Cognitive Therapy is also delivered in a group in Mill Hill, London and mindfulness retreat days in London and elsewhere. Our step by step guided course helps you on your journey to achieve this goal and much more… Some key benefits that you will achieve include:

Energising your physical body; Better clarity, focus and attention; Helping to balance work / life commitments; Enhancing your relationships; Releasing your creative mindset. Coping better with stress, reduced anxiety, reduced depressive symptoms. One of the key elements of this practice is that its for everyone and easily incorporated into any lifestyle.

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+447505027382

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https://mindfulness-healing.co.uk/

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