Wellbeing Hypnotherapy & Mindfulness

Our Story

A full-time, professional Hypnotherapy and Mindfulness-based Therapy practice in Surrey & London since 2007 when Adrian Sonnex, (Owner) got his Diploma in Clinical Hypnosis going onto get his Diploma in Hypnotherapy and Psychotherapy and his Master Clinical Hypnotherapist . He was awarded his Diploma in Mindfulness-based Cognitive Behavioral Therapies MCBT in 2008 and is qualified in and practices Mindfulness-based Stress Reduction MBSR, Mindfulness-based Cognitive Therapy for Depression MBCT, Traumatic Incident Reduction TIR for Post Traumatic Stress Disorder PTSD and all other forms of trauma and ACT Acceptance and Commitment Therapy. He also has training in Person Centered - Psycho Dynamic Counselling and Cognitive Behavioral Therapy CBT. Our Mindfulness Teachers are qualified Mindfulness teachers they don’t just have experience in or knowledge of mindfulness. We have over 120 independently verified 5 star reviews for hypnotherapy and mindfulness. We have clinics in Morden, Mitcham and Weybridge in Surrey and Harley Street and Brick Lane in London. All of our therapists are qualified hypnotherapists and are members of The GHR, The General Hypnotherapy Register. They are also registered with the Complementary and Natural Healthcare Council. We offer face-to-face and online therapy via Skype.

Our Services: We offer individual therapy sessions in Hypnotherapy and Mindfulness-based Cognitive Behavioral Therapies and group courses in Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy for Depression. We also provide a combination of Hypnotherapy and Mindfulness techniques for anxiety and depression. We also offer one session hypnotherapy to stop smoking with a free booster session should you ever require it. Please contact us if you would like anymore information,