Safety First

16/03/2026

⚠️ Meningitis spreads faster than you think.

Protect yourself and others by staying informed and seeking medical help if symptoms appear.
Awareness can save lives. 💙

Eleven people in the Canterbury area are also seriously ill in hospital, the BBC understands.

13/03/2026

Does your workplace have trained first aiders? 🚑

UK workplaces are required to have adequate first aid provision, but many businesses discover too late that their certificates have expired.

At Safety First Welling, we provide Emergency First Aid at Work training for businesses, helping teams gain the skills and confidence to deal with emergencies.

Our courses cover:
✔ CPR and AED use
✔ Choking and breathing emergencies
✔ Bleeding, shock and injuries
✔ Workplace first aid responsibilities

We can deliver training:
📍 At your workplace
📍 At our training venue
📍 For small or large teams

📩 Contact Safety First Welling to arrange training for your staff. https://safety-first-welling.org

For all your first aid training needs across the UK. We offer face to face, online and blended learning to suit your requirements.

11/03/2026

🚨 New guidance for schools on allergy safety is coming. Is your staff prepared?

The UK government has announced stronger protections for children with allergies in schools, including new requirements expected to come into force from September 2026. (GOV.UK)

Schools will be expected to:
✅ Stock spare adrenaline auto-injectors (allergy pens)
✅ Provide allergy awareness training for all staff
✅ Have a clear allergy safety policy and individual healthcare plans for pupils with medical conditions. (GOV.UK)

These changes are designed to ensure staff can recognise anaphylaxis quickly and respond confidently in an emergency.

At Safety First Welling, we provide practical, compliant training for schools and education settings, helping staff understand:
• Signs and symptoms of anaphylaxis
• How to use adrenaline auto-injectors
• Emergency response procedures
• Best practice for allergy safety in schools

👩‍🏫 Whether you're a Headteacher, Safeguarding Lead, SENCO or School Business Manager, now is the time to prepare your team.

📩 Book your school training today:
👉 info@safety-first-welling.org / https://safety-first-welling.org

Let’s make schools safer for every child.

Life-saving allergy pens must be stocked by schools for the first time under new plans announced today.

09/03/2026

⚠️ Anaphylaxis is a medical emergency. Knowing the signs can save a life.

Anaphylaxis can happen suddenly and progress within minutes. Symptoms may include difficulty breathing, swelling of the lips or throat, hives, dizziness, vomiting, chest tightness, or fainting. Recognizing these warning signs early and acting fast can make all the difference.

Take a moment to learn the symptoms and share this information you never know when it could help protect someone around you.

💡 Awareness saves lives.
📢 Share to spread the knowledge.

07/03/2026

Such an important video. This can happen in the bath

07/03/2026

Bandaging practice at my first aid course today

06/03/2026

🛡️ Selecting the Right First Aid Training Provider: A Simple Guide for Employers 🛡️

If your business is arranging first aid training for your team, it’s important to choose the right provider — not just any course. According to the Health & Safety Executive (HSE), employers are responsible for making sure the training meets the needs of their workplace and delivers real, competent skills that can save lives. 

💡 What to think about when choosing a provider:
✅ Trainers & assessors with the right qualifications and current First Aid at Work certificates. 
✅ Clear quality assurance and evaluation procedures. 
✅ Training that teaches currently accepted first-aid practice. 
✅ A syllabus that matches what your workplace needs. 
✅ Certificates that are compliant and valid. 

👉 Remember since 2013, the HSE no longer approves training providers, so doing your own due diligence is key to ensuring quality and compliance. 

👇 Tell us:
Are you arranging first aid training this year? What’s the most important factor for you when choosing a provider?

📞 Want help picking a trusted training provider or booking a course? Message us now and we’ll guide you through it!

04/03/2026

🩸 Got a Nosebleed? Here’s What To Do (Most People Do It Wrong!) 🩸

Nosebleeds can look scary, but most are harmless and easy to manage at home if you handle them correctly.

🚫 First things first:
Do NOT tilt your head back. (We know… that’s what many of us were taught!)

✅ Instead, follow these simple steps:

1️⃣ Sit upright and lean slightly FORWARD
2️⃣ Pinch the soft part of your nose (just below the bone)
3️⃣ Hold steady pressure for 10 full minutes don’t keep checking!
4️⃣ Spit out any blood in your mouth (don’t swallow it)

💡 Helpful tips after it stops:
• Avoid blowing your nose for a few hours
• Use a humidifier if your home is dry
• Apply a small amount of petroleum jelly inside the nostrils if dryness is the cause

🚨 Seek medical care if:
• It lasts longer than 15–20 minutes
• It happens frequently
• It occurs after a head injury
• You feel dizzy or weak

👇 Tell us did you learn the “lean back” trick growing up too?

If nosebleeds are becoming common in your home, don’t ignore them. Call us today to schedule an evaluation and get to the root of the problem.

02/03/2026

🚨 NOSEBLEEDS: Normal or Something More? 🚨

Ever had a random nosebleed and thought… “Where did that come from?!” 😳

Nosebleeds can happen for simple reasons like:
✔ Dry air
✔ Allergies
✔ Nose picking (yes, even adults 👀)
✔ Minor injury

But sometimes frequent nosebleeds can signal:
⚠ High blood pressure
⚠ Chronic sinus issues
⚠ Medication side effects
⚠ Underlying medical conditions

👉 Here’s the important part:
If you’re getting nosebleeds often, they last longer than 10–15 minutes, or they’re happening with other symptoms, it’s time to get checked.

27/02/2026

Falls can happen quickly especially for elderly or frail individuals and knowing what to do can make a real difference.

✔️ Keep them warm and comfortable
📞 Call for help
⛔ Leave them where they are unless advised otherwise

Moving someone after a fall can sometimes cause more harm, so it’s important to wait for professional guidance. Knowing these simple steps could help you stay calm and act safely in an emergency.

💬 Save this post so you have it when you need it, and share to help others learn too.

⛑️

25/02/2026

🚑 Upcoming First Aid Training Dates 🚑

Ready to build lifesaving skills and confidence? Join us on one of our upcoming courses:

👶 Paediatric First Aid — 28th March
🏥 Emergency First Aid at Work — 26th March

Friendly, practical training designed to give you real-life confidence when it matters most. Spaces are limited, so be sure to book early to secure your place!

📩 Message us for details or to reserve your spot.