Safety First

Safety First We offer a full range of First aid courses & safeguarding at a time & place to suit

Here at Safety First you can access high quality first aid at affordable prices. The courses are both accredited and non accredited depending on the needs of the client

There are regular open courses which you can book onto at your own leisure and all courses can be delivered on site at a time and date to suit. I am now also able to offer safeguarding training

All prices are accessible on my website www.safety-first-welling.org

Falls can happen quickly especially for elderly or frail individuals and knowing what to do can make a real difference.✔...
27/02/2026

Falls can happen quickly especially for elderly or frail individuals and knowing what to do can make a real difference.

✔️ Keep them warm and comfortable
📞 Call for help
⛔ Leave them where they are unless advised otherwise

Moving someone after a fall can sometimes cause more harm, so it’s important to wait for professional guidance. Knowing these simple steps could help you stay calm and act safely in an emergency.

💬 Save this post so you have it when you need it, and share to help others learn too.

⛑️

25/02/2026

🚑 Upcoming First Aid Training Dates 🚑

Ready to build lifesaving skills and confidence? Join us on one of our upcoming courses:

👶 Paediatric First Aid — 28th March
🏥 Emergency First Aid at Work — 26th March

Friendly, practical training designed to give you real-life confidence when it matters most. Spaces are limited, so be sure to book early to secure your place!

📩 Message us for details or to reserve your spot.

23/02/2026

We love hearing feedback like this 💬

"Great course with clear structure and Keri took us through each section with reviews and practical experiences. The reviewing at each stage made the information alive and grounded in real life situations and her examples from her own experience really helpful. I was really touched by her kindness in taking into account and adapting to my physical needs and disability so I could fully participate in the training."

Thank you for sharing your experience — creating supportive, inclusive, and practical training is exactly what we aim for, and it means the world to know it made a difference. 🌟

20/02/2026

💙 Make a Life-Saving Difference Today 💙

The Benedict Blythe Foundation is dedicated to raising awareness and helping people stay safe from severe allergies and anaphylaxis. Education can save lives and the right training means you’ll know exactly what to do in an emergency.

📢 Book anaphylaxis training today and empower yourself, your team, or your community with skills that truly matter.

👉 Secure your session now.

18/02/2026

🚑 Quick Question for You!

If you opened a first aid kit right now… what items would you expect to find inside? 👀

Drop your must-have essentials in the comments ⬇️Let’s see who really knows their first aid basics and you might even learn something new from others!

👶🩹 Paediatric First Aid: Because Little Moments MatterChildren can get sick or injured quickly and knowing what to do in...
16/02/2026

👶🩹 Paediatric First Aid: Because Little Moments Matter

Children can get sick or injured quickly and knowing what to do in those first few minutes can make a big difference.

Paediatric first aid helps you respond calmly and confidently to situations like:
✔️ Choking in babies and children
✔️ Burns, bleeding, and falls
✔️ Fever, seizures, and allergic reactions
✔️ CPR and emergency response

You don’t need to be a medical professional just prepared.
Learning paediatric first aid means you’re ready to protect the little ones who depend on you every day.

❤️ Small hands. Big responsibility. Be prepared.

🩹❤️ First Aid: A Life Skill You’ll Actually UseFirst aid isn’t just for doctors or emergencies on TV it’s something anyo...
13/02/2026

🩹❤️ First Aid: A Life Skill You’ll Actually Use

First aid isn’t just for doctors or emergencies on TV it’s something anyone can use, anywhere. As a Year 12 student, knowing basic first aid means you could help a friend, family member, or even a stranger when it matters most.

✔️ How to call for help
✔️ CPR & AED awareness
✔️ Bleeding, shock & unconsciousness
✔️ What to do until help arrives

These skills don’t just help others they build confidence, responsibility, and readiness for life beyond school.

Because being prepared is powerful.

❤️⚡ Could you find an AED in an emergency?An AED (Automated External Defibrillator) can save a life during sudden cardia...
11/02/2026

❤️⚡ Could you find an AED in an emergency?

An AED (Automated External Defibrillator) can save a life during sudden cardiac arrest but only if you know where to find one.

📍 Check Google Maps and search “AED near me”
🏢 Look in public places like airports, schools, gyms, shopping centres, offices, and train stations
🟢 Follow the green AED signs
🗣️ Ask staff or security if you’re unsure

Every second counts. Knowing where the nearest AED is could help save a life.
Take a moment today to check where your closest AED is.

09/02/2026

Do you know what should be in a first aid kit?

💬 Tell us in the comments:
What’s ONE item you think is essential?

🚨 Accidents can happen anytime being prepared matters.

• Comment your answer below ⬇️
• Tag someone who should know this
• Share to raise awareness 🫶

06/02/2026

Hyperglycaemia happens when blood sugar runs higher than normal often above 8 mmol/L.

Look out for excessive thirst, frequent trips to the toilet, and unusual high energy levels. Recognising the signs early helps prevent serious complications.

💧 Encourage fluids
🩸 Check blood sugar levels regularly
🩺 Seek advice if levels remain high

Hypoglycaemia can happen fast know the signs, act quickly, save a life.A “low” is when blood sugar drops below 4 mmol/L....
04/02/2026

Hypoglycaemia can happen fast know the signs, act quickly, save a life.

A “low” is when blood sugar drops below 4 mmol/L. Watch for behaviour changes, irritability, pale clammy skin, and children saying they’re hungry.

⚡ Give fast-acting sugar immediately.
📞 If unconscious, call 999.

🚨 Know the signs. Act early.If a relative is showing any of these symptoms, it could be a warning sign of diabetes:🔹 Exc...
02/02/2026

🚨 Know the signs. Act early.

If a relative is showing any of these symptoms, it could be a warning sign of diabetes:

🔹 Excessive tiredness
🔹 Excessive thirst
🔹 Unexplained weight loss
🔹 Frequent trips to the toilet

These signs should never be ignored. Early assessment can make a huge difference.

👉 If you notice these symptoms, book an appointment with your GP for a check-up.

Please share you could help someone spot the signs sooner.

Address

Balliol Road
London
DA161PQ

Opening Hours

Monday 9am - 6:01pm
Tuesday 9am - 6pm
Wednesday 9am - 6:01pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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Our Story

Here at Safety First you can access high quality first aid and safeguarding training at affordable prices. The courses are both accredited and non accredited depending on the needs of the client There are regular open courses running at a Bexley venue, and all courses can be delivered at your venue at a time and date to suit you. My safeguarding training gives you the opportunity to learn about and discuss safeguarding, something that is the responsibility of everyone Please visit my website for more information www.safety-first-welling.org