R E V I V E • Yoga • Physiotherapy • Pilates •

R E V I V E • Yoga • Physiotherapy • Pilates • Yoga • Physiotherapy • Pilates
We believe in more movement for EVERYBODY and EVERY BODY! We believe in providing classes for EVERY BODY and EVERYBODY!

TOOTING STUDIO: Just two minutes from Tooting Bec Station
BALHAM STUDIO: Just five minutes from both Balham Station and Clapham South Station! At REVIVE, we believe that city life often causes us to move our bodies too little and our minds too much. To balance this, we offer a variety of classes that allow you to reconnect with your body and your breath, to be in the moment, as you move. There is no right shape, size, age or ability at REVIVE. We have a range of classes and styles and will always give you options and modifications to allow you to work at the best level for you, on that day. We also have meditative classes with very little movement at all, but profound benefits for the body, mind and spirit. Our teachers are hand-picked by founder, Yoga and Pilates Teacher and Specialist MSK Physiotherapist, Chloe McDonald.

DAY 4 OF 12 DAYS OF GIVEAWAYS 🎄🎁🧑‍🎄It’s the season of giving so let us GIFT you something today - all you need to do is ...
04/12/2025

DAY 4 OF 12 DAYS OF GIVEAWAYS 🎄🎁🧑‍🎄

It’s the season of giving so let us GIFT you something today - all you need to do is comment! 

Thanks so much to for their generous donation to our giveaway: a 30 min deep-tissue massage!

A moment to nourish yourself and fill up your cup? 💕

HOW DO I ENTER?

* Follow our account
* ⁠Comment on this post with your IG handle! 
* Tag your friends to enter them & share the joy!

💥 Bonus entry: share the post to your story & tag us!

It’s that easy! Winner announced on our stories tomorrow.

DAY 3 OF 12 DAYS OF GIVEAWAYS 🎄🎁🧑‍🎄It’s the season of giving so let us GIFT you something today - all you need to do is ...
03/12/2025

DAY 3 OF 12 DAYS OF GIVEAWAYS 🎄🎁🧑‍🎄

It’s the season of giving so let us GIFT you something today - all you need to do is comment! 

Thanks so much to for their generous donation to our giveaway: a meal & drink for two!

Treat yourself and a loved one to a lunch that's both delicious and nutritious? 🍣

HOW DO I ENTER?

* Follow our account
* ⁠Comment on this post with your IG handle! 
* Tag your friends to enter them & share the joy!

💥 Bonus entry: share the post to your story & tag us!

It’s that easy! Winner announced on our stories tomorrow.

12 DAYS OF GIVEAWAYS IS HERE 🎄🎁🧑‍🎄It’s the season of giving so let us GIFT you something today - all you need to do is c...
01/12/2025

12 DAYS OF GIVEAWAYS IS HERE 🎄🎁🧑‍🎄

It’s the season of giving so let us GIFT you something today - all you need to do is comment! 

Thanks so much to for their generous donation to our giveaway: a free wine tasting for two!

Is it not the perfect season to get a little MERRY?🍷

HOW DO I ENTER?

* Follow our account
* ⁠Comment on this post with your IG handle! 
* Tag your friends to enter them & share the joy!

💥 Bonus entry: share the post to your story & tag us!

It’s that easy! Winner announced on our stories tomorrow.

What’s On at REVIVE: December🎄 Take a moment to pause amidst all the christmas parties, pantos, markets and general busy...
30/11/2025

What’s On at REVIVE: December🎄

Take a moment to pause amidst all the christmas parties, pantos, markets and general busyness of this season and step on to your mat, with us.

Every Friday we've got a different monthly special class. Plus our final workshop of the year: an afternoon of crafting next weekend! 🎁

Weekly Friday Specials:

🔥 Mandala Flow
🤸 Dharma Yoga
🌀 Somatic Shake-Out

We can’t wait to welcome you to the mat. 
﹏

Friday Specials:

Mandala Flow with
Fri 5 Dec, 16:30 - 17:30

Dharma Yoga with
Fri 12 Dec, 16:30 - 17:30

Somatic Shake-Out with
Fri 19 Dec , 16:30 - 17:30

Workshops:

Cosy Christmas Crafting Workshop with
Sat 6 Dec, 14:00 - 16:30

🔗 Link in bio to book your space.
💌 DM us with any questions!

21/11/2025

Take a gentle pause this festive season and join us for some Christmas crafting?

You'll be guided step-by-step by the wonderful Amy to create your own beautiful, up-cycled Christmas decorations.

We'll break for mulled wine, hot chocolate and festive nibbles, with plenty of time to chat, share stories, and soak up the cosy atmosphere.

Cosy Christmas Crafting Workshop
with Amy Darton
🗓 Saturday 29th November | 14:00–16:30
🔗 Link in bio to book

You'll leave with a handmade festive decoration (or two!), a full heart and a calm mind 💫

12/11/2025

Have you made time to step on your mat this week? 🧘‍♀️✨

Whether it’s a quick stretch, a full flow, or just a few deep breaths, every moment counts. Come move, breathe, and reset with us - your body (and mind) will thank you!

Let's chat about menopause?Calling all pre-perimenopausal, perimenopausal, menopausal & beyond REVIVERS to come together...
22/09/2025

Let's chat about menopause?

Calling all pre-perimenopausal, perimenopausal, menopausal & beyond REVIVERS to come together for this special workshop designed for women at all stages of their menopausal journey.

Join to discover the physical, emotional & energetic shifts that happen in our bodies during the Second Spring and learn practical tools & practises to support them.

Workshop Highlights:

𖦹 Understand the physical changes and how they affect mobility, strength and flexibility
𖦹 A yoga practice designed to rebuild strength, increase mobility and relieve discomfort
𖦹 Guided meditation to relax body & mind
𖦹 Journaling & self-reflection exercises

No yoga experience needed. Women of all ages welcome!

Strength In Transition: Peri/Menopause Yoga for Body & Mind
with Tiffy George
14.00 - 17.00, Saturday 26th April
🔗 in bio to book

If you've been moving fast, feeling stretched or just craving a moment to yourself...this gentle nudge is for you.In thi...
19/09/2025

If you've been moving fast, feeling stretched or just craving a moment to yourself...this gentle nudge is for you.

In this nurturing workshop, you'll experience:

𖦹 Breathwork to regulate the nervous system
𖦹 A guided mediation to invite introspection
𖦹 A deeply restorative Yin Yoga practice
𖦹 Reflective readings from yoga philosophy
𖦹 An immersive Yoga Nidra journey, guiding you into the liminal space between waking & dreaming

Serenity in Stillness: Yin & Nidra Workshop
with
14.00 - 16.00, Saturday 4th October
🔗 in bio to book

If you've been moving fast, feeling stretched, or just craving a moment to yourself..this gentle nudge is for you.In thi...
19/09/2025

If you've been moving fast, feeling stretched, or just craving a moment to yourself..this gentle nudge is for you.

In this nurturing workshop, you'll experience:

✨ Breathwork to regulate the nervous system
✨ A guided meditation to invite introspection
✨ A deeply restorative Yin Yoga practice
✨ Reflective readings & insights from yogic philosophy
✨ An immersive Yoga Nidra journey, guiding you into the liminal space between waking and dreaming

Serenity in Stillness: Yin & Nidra Workshop
with
14.00 - 16.00, Saturday 4th October
🔗 in bio to book

🍂 Sound on for September vibes! Ready for that back-to-school reset?!This month we’re turning Fridays into fun-days with...
29/08/2025

🍂 Sound on for September vibes! Ready for that back-to-school reset?!

This month we’re turning Fridays into fun-days with not one, but TWO new monthly specials, added to our existing line-up:

🔥 Mandala Flow
🤸 Dharma Yoga
🌀 Somatic Shake-Out
🍃 Qi-gong Flow

And three special workshops for your calendars:

📚 Back to School Pincha Party – play, invert, and grow your practice
🤱 Core, Connection & Cuddles – Postnatal Yoga & Pilates for new parents
🍂 Autumn Rest & Nest – slow down, ground and restore

Roll out your mat and join us in moving, playing and resting into the new season. 💫
﹏

Monthly Special: Mandala Flow
with 
16.30 - 17.30, Friday 5th September
﹏

*NEW* Monthly Special: Dharma Yoga
with 
16.30 - 17.30, Friday 12th September
﹏

Workshop: Back to School Pincha Party
with
14.00 - 16.00, Sunday 14th September
﹏

*NEW* Monthly Special: Somatic Shake-out
with 
16.30 - 17.30, Friday 19th September
﹏

Workshop: Core, Connection & Cuddles - Postnatal Yoga & Pilates
with  &
14.00 - 16.30, Saturday 20th September
﹏

Monthly Special: Qi-gong Flow
with 
16.30 - 17.30, Friday 26th September
﹏

Workshop: Autumn Rest & Nest
with 
14.00 - 16.00, Saturday 27th September
﹏

🔗 in bio to book any of the above.
Reach out to us with any questions!

August events coming in hot! 🔥 After huge popularity in its first couple of weeks, David's Yin with Optional Thai Massag...
04/08/2025

August events coming in hot! 🔥

After huge popularity in its first couple of weeks, David's Yin with Optional Thai Massage extended class is on every Friday this month. Absolute bliss.

Ever heard of The Bodart Practice? They’re an incredible team of psychologists, nutritionists and holistic therapists based right here in our studio.

On Saturday 16th August, they’re hosting Rooted & Resilient: A Community Wellbeing Afternoon - expect inspiring talks, mini-workshops, and all-round good vibes. All for just £5!

Our workshops are back in full force in September, and the schedule is already live & ready to book. 👀 Don't miss out!
﹏

Summer Special: Yin Yoga w/ Optional Thai Massage
with
17.45 - 19.00, Fridays
﹏

R&R: Nutrition for Emotional Balance
with
13.45 - 14.15, Saturday 16th August
﹏

R&R: Reduce Stress & Elevate Energy w/ Somatics
with
14.50 - 15.20, Saturday 16th August
﹏

R&R: EMDR Practices For Regulating Emotions
with Dr Susie Colbert
15.40 - 16.10, Saturday 16th August
﹏

🔗 in bio to book any of the above.
Reach out to us with any questions!

Join and .vibez.tribe to step into a space where movement becomes meditation, breath becomes rhythm, and music becomes ...
25/07/2025

Join and .vibez.tribe to step into a space where movement becomes meditation, breath becomes rhythm, and music becomes the thread that weaves it all together. 

What to expect:

𖦹 Grounding, centering breathwork
𖦹 An energising, dynamic flow to awaken the body, build strength, and embrace challenge
𖦹 A continuous, live music soundscape
𖦹 Yin-style poses to surrender into stillness
𖦹 Hands-on adjustments to guide you deeper
𖦹 An extended Savasana with a soundbath

SoulFlow: A Yoga & Sound Immersion
with Becky Sweeney & Cathy Henderson
14.00 - 16.00, Saturday 6th September
🔗 in bio to book

Address

249 Balham High Road
Balham
SW177BE

Telephone

+442036381622

Website

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Our Story

Welcome to REVIVE!

We're a boutique studio just a few minutes walk from Tooting Bec Station with a growing timetable and a desire to offer more movement and mindfulness to the SW London, and now we’re virtual - the world!

At REVIVE we believe that life often causes most of us to move our bodies too little and our minds too much.

To balance this, we offer a range of classes which allow you to think about your body and your breath, in the moment, as you move.