Love Play Grow Do

11/02/2026

22/01/2026

This Saturday

15/01/2026

Afternoon Restorative Yoga Practice Returns with David Nkrumah!
We are thrilled to announce the return of Sunday afternoon Restorative Yoga sessions, featuring the extraordinary David Nkrumah! As a renowned sound therapist and musician, David brings a unique and transformative touch to our practice that you won’t want to miss.
Join us for a **Flow session sound bath**, which is more than just —it’s a “musical journey exploring healing through frequencies.” For those who haven’t yet experienced sound therapy, David describes it best: “To me, it’s just a guided meditation through sound. You might find yourself at a festival or rave, completely unaware that you’ve stepped into a guided meditation through sound.” David is a master in this realm, and his sessions are not to be missed.
This time, we’re collaborating to deepen your experience with gentle, guided restorative yoga by Jessica Green to light the way as you journey through sound. Don’t miss this opportunity to transform your afternoon with David’s creative expertise and soothing sounds.
www.jessicagreen.net

09/11/2025

The garden at the Horniman Museum used to have a standard municipale planting but this kind scheme is not sustainable so head gardener and team switched it up to make a beautiful drought resistant garden with a huge amount of self seeding plants and grasses that are well loved by insects and birds so also increasing biodiversity levels… amazing future proofing for our city.

12/10/2025

Very excited to welcome back to on 26/10/25 3pm - 5pm
For a Sunday rest take over!
There will be a little movement and nest making to get cosy and comfortable for a beautiful bathing in sound as we head to sunset sand Sunday evening.
Sliding scale tickets for mats and props and chairs very limited availability.

24/09/2025

Here I am in my favourite form of rest, post early morning sea swim, beach scavenging and plastic collecting.
It is not stillness but requires me to stop and settle into a gentle rhythm that comes very naturally to me by the sea.

As we tip into early Autumn light levels. Sunrises return so we can wake comfortably at dawn. I love this.

Restorative Yoga starts to get cosy with cooler mornings, extra blankets, warm layers, easy poses, soft breath and so much support, this is a practice of deep rest.

This extended Yoga class  is a comfortable, accessible and potentially quite healing practice.

I offer a supportive and subtle space as I lead this slow and rest-full, beautiful practice that makes time to reset, recover, to focus on the experience within and allows your body to move in a gentle and hopefully theraputic way. Suitable for almost every-body, ability and brain.

Very limited space. Advanced booking essential.

22/09/2025

Vit Sea

19/08/2025

We are nature.

25/07/2025

Last lie down of the Summer
Sunday 31 Aug 2025 10-12pm
Soak up the late summer vibes.
Slow down
Lie down
Let go
Pause in time
Find the space between
Go inward

Rest up

17/07/2025

SUNDAY 20 JULY 10am -11:30
Find emotional support through soft and gentle movement.

Rest in subtle yoga inspired positions designed to support the physical and emotional body.

Space to let tensions release from physical and energetic holding.

18/06/2025

PRACTICE FOR PEACE
Extended practice this weekend!
Saturday 21 June 2025
9:30-11am
Auditorium -

This week we practice on the summer solstice, this class has been extended to give us time for rest. There is ALOT of energy this time of year!
How do you manage the long days of light? There is a massive contrast with some dark times we are living through happening all over the world but specifically for the last 600+ (or 75 years) in Palestine.
This class as part of bigger fundraising effort from will donate all proceeds to funds that are being collected for Camp Al-Jawad.
The need in Gaza is urgent and immediate!

Collectively we are stronger, louder and wiser.
Join us for this special practice to mark the longest day and to offer what we can in support of others.
Limited spaces available due to bolster allocation :-) booking link in profile.
Thank you to for lighting the way on this path of action.